Chapter 8 Training

"Okay, let's get started. Go and put those things on your body!" Wan Yan felt very comfortable when he saw that his apprentice was so self-motivated! He pointed to the heavy objects placed in the place where he stood just now and motioned Yi Xuanning to go there by himself and put those things on his body!

When Yi Xuanning came to this pile of things, he found that these things were not sandbags at all. Although they looked like sandbags, when he touched these things, he found that these things were made of iron!

Although the four things looked small, when Yi Xuanning put them on his body, he finally knew that these things added up to about 500 pounds. Just by wearing them on his body, Yi Xuanning already felt the hard work, but he did not use internal force now. If he transported the internal force, he should not have this. It's so hard!

"Wait, don't use internal force!" Wan Yan saw that Yi Xuanning wanted to use internal force and immediately made a statement to stop him. If Yi Xuanning really used internal force, I'm afraid his purpose would not be able to achieve it!

"From now on, raise your hands and run around this field! 10 laps!" Wan Yan pointed to the open space behind him and said to Yi Xuanning with a smile.

"What? Master, did I hear it wrong? Yi Xuanning's open-mouthed boss looked at his master and wanted to hear that he was joking from his master's mouth, but the master told him with his actions that this was true, not lying to him!

No wonder Yi Xuanning is like this. This field is 2,000 kilometers in a circle. Let him circle 10 times around this field, that is 20 kilometers!

What is the concept of 20km? What is the concept of carrying another 500 pounds?

"Master, isn't this amount a little too much?" Yi Xuanning asked tentatively, it's not that Yi Xuanning doesn't want to run. The key is that this amount is indeed a little big in his eyes!

"Fifteen laps!" Wan Yan only used three words to make Yi Xuanning want to slap his big mouth. Just because his mouth was so cheap, he added five laps!

"Let's begin! Is it loose enough to finish running in two hours? Wan Yan looked at Yi Xuanning with a smile, but Yi Xuanning didn't want to laugh at all!

He doesn't want to make the same mistake. In case he says one more word and the master runs in an hour, he really wants to die!

Without saying another word, Yi Xuanning began to run directly. Although his goal was very big, Yi Xuanning didn't care too much. Isn't life just a challenge? If it had been put in the previous life, it would not have been possible, and it would have been impossible for him to practice. He believed that the master must have had a purpose!

A circle••••

Two laps••••

•••••

Nine circles••••

Ten laps•••

When Yi Xuanning endured all the pain and ran ten laps, he felt the world spinning. As early as five laps, he felt that his legs were no longer his own, and his arms could not swing as at the beginning! Sore, heavy, and the world is spinning. These words are all thoughts in Yi Xuanning's heart, and they are also realistic!

At this time, Yi Xuanning began to resent his mouth even more. Why is he so cheap? Why do you have to say so much? If he hadn't said so much just now, he could have rested now!

A dull voice sounded, and Yi Xuanning's face had a close contact with the ground! His body has completely disoveted him. Since five laps, he has carried out mechanized movements with the blessing of perseverance!

Now, he finally fell down. His body really couldn't hold on. He felt the darkness in front of his eyes. Yi Xuanning had fainted. Such a strong exercise was really terrible without using internal force!

After Wan Yan saw Yi Xuanning fall, he didn't look angry at all. In fact, even if Yi Xuanning had been cured, he was about ten times. In order not to let him continue to talk nonsense, Wan Yan said five more laps!

Wan Yan took out a small jade bottle from his arms, pulled out the plug on the jade bottle, gently put the small jade bottle on Yi Xuanning's mouth, dropped a drop into it, and then put the plug back into his arms again!

At this time, a magical thing happened. Yi Xuanning, who had already fallen to the ground, opened his eyes, took a heavy breath of turbidity in his body, and looked at Master Wan Yan with some guilty eyes.

"Master, have I slept for a long time?" Before Yi Xuanning fell to the ground, he only knew that he was tired and was about to die. His body relaxed a little and fell to the ground. From closing it, he felt that his eyes were open. He felt that a long time had passed, as if he had slept for a century!

"No, you fell down two minutes ago. I gave you a drop of Huayanlu, which is my secret thing that can't be bought in the college! His role is to restore all his spirit and part of his physical strength in the shortest time! So you can wake up so quickly." Wan Yan took out the little jade bottle from his arms again. After swinging in front of Yi Xuanning's eyes twice, he quickly received it in his arms.

"Master, don't do this. Such a good baby, why did you just take it out now? Let me have a look. Don't be so stingy, okay? Yi Xuanning gave Wan Yan a fierce look with his eyes and began to despise this master from the bottom of his heart. It's really unkind that such a good baby has been hidden!

"Okay, get up quickly. It's been more than two hours, and there are other training!" Wan Yan directly ignored what Yi Xuanning had just said, but quickly changed the topic.

"What else?" Yi Xuanning is not asking. Since Master doesn't show it, he can't rob it, can he? But when he finished listening to this sentence, he immediately shouted.

"This is just an appetizer, and the following is the main topic! Next, you have to relax your body and use the least time to achieve the maximum cultivation effect!" Wan Yan stood aside and looked at Yi Xuanning and said.

"Well, Master, I understand this, which is to reduce all unnecessary losses and make the effect the best! Right? Yi Xuanning said what he understood.

"Well, that's what it means. Sit down first! Close your eyes and start practicing according to your usual method of practicing exercises. I will give you guidance!"

After hearing the master's words, Yi Xuanning immediately removed several heavy objects on his body, sat in front of him, and began to enter the state of cultivation.

Speaking of this practice, Yi Xuanning had a problem that he couldn't figure out, that is, what is this super college? He said that he is a game, but everything is so real. These days when he gets along with Master Wanyan, he can feel that Master has emotional changes, so he can't be a virtual character. Moreover, when he practices in this super college, he can also absorb aura, and his skills will also increase. After returning to reality, all this It will not change, which makes it more clear that this super college is not a game.

It is said that this college is the real world, but everything seems so illusory. If he wants to enter this super college, he has to pass the blue light that entered his body at the beginning. Moreover, when he asked Xiaobai and Wan Yan, both of them excused on the grounds that they did not know!

Feeling the aura in the air gradually enter the body, Yi Xuanning began to mobilize the internal force in his body and began to operate according to a fixed trajectory in the meridians. At the same time, he also attracted the aura in the air to enter the body and began to follow the internal force in the body, and constantly integrate into his own internal force. Medium!

"Pay attention to the operation of internal forces. While constantly expanding the meridians, don't let them spread them at will. There are countless meridians in the human body. You should pay attention to some small meridians. When the internal forces reach them, the amount has been controlled! Master the changes and don't waste your internal strength in these places. The real main meridians are limited, and the small meridians are countless. If you control this aspect well, you can save a large part of your internal strength. Of course, it is a little difficult for you to control everything now, but if you really control it well. If so, the benefits in the future will definitely be a surprise!"