63 Professor's Practice

In order for Wang Li and the other two to feel the spiritual root and aura faster, Wang Fan spent a lot of energy, but at the same time, according to his own understanding, he thought that while spitting Reiki, physical exercise was also essential, otherwise he would not be far ahead of the same disciples.

"In addition to making the muscles strong, physical exercise is to a greater extent the relaxation of muscles and bones."

In the cold wind, he took Wang Li and Xiaosi Xiaowu to the Wolf Mountain.

"The martial arts we usually practice are actually a kind of physical refining, but I feel that those martial arts focus more on muscle exercises. Even if they have an effect on muscles and bones, they will not be too obvious. So today I will teach you a new method."

After careful consideration, he sorted out a part of "King Kong Refining Body" and taught them one move at a time. Of course, he would never reveal some more abnormal methods.

But even so, those incredible movements are still quite difficult for ordinary people. If you do too much, it is likely to damage the muscles and bones. Fortunately, Wang Li and the three of them have eaten black spotted snakes and gray mice. The body has become very strong, and the improvement of the serum is considered to be a preliminary qualification.

Wang Fan made a mistake and really figured out a way to cultivate it.

"Brother, you found the mouse and snake here that year, didn't you?" After all, Wang Li and the other three are not Wang Fan. They are sweating hard after only a short time of practice.

"Yes, it has been five years, and our life has changed dramatically, but we must remember when we are hungry. Only in this way can we keep working hard and moving forward."

"Yes, I almost became Wang Mazi's child daughter-in-law that year, thanks to my eldest brother." Xiao Si will never forget the humiliation, and his eyes are full of anger and gratitude as soon as he speaks.

Her words reminded Wang Fan and couldn't help asking, "I've been back for two months. Why haven't I seen Wang Mazi? If he still hates the past years, you will be more careful. Xiaoguai, martial arts and cultivation must not fall into his ears. He is a real villain."

"Big brother, don't worry. He didn't dare to give me courage. Last year, he went hunting in the mountains. If I hadn't heard the shouts and rushed there in time, he would have been torn by the wolf, and he still can't get up. One leg would have been completely useless."

"His sister also came to our house to ask for a secret recipe, saying that our father's legs could be good, and he must be able to treat him well. Dad was forced to do nothing about it, so he told him that it was because he ate the black-spotted snake. His family is still looking for black-spotted snakes everywhere." Xiao Wu took Wang Li's words with a smile, but his hand reached into his arms and touched the little boy.

"Black Spotted Snake?" Wang Fan sneered and said secretly, "Unless it's a monster black spotted snake, don't think about it. The washing liquid has some effect, but hum, Wang Mazi, you can be lame."

"You should get less mixed up with these things in the future." Wang Fan felt that they should use their hearts to practice. "In the future, I will practice the martial arts I taught you during the day, take a bath with spiritual liquid at night, and spit out the aura of heaven and earth. This is a daily lesson, which is indispensable."

"In addition, the matter of the washing liquid must be kept secret. This is the most precious treasure in the world of cultivation. Even I got it with difficulty. Once it is leaked out, there will be a big disaster. Of course, don't be reluctant to use it. There are more than a dozen bottles here, one drop a day, which is enough for you to use for several years. I will bring some in a few days."

He estimated that he would return to Green Wolf City soon, so he took this opportunity to give him a good instruction.

"Don't tell your parents about our practice. They are old and don't know much about these. It's useless to practice. Of course, you can secretly add drops of lotion when they take a shower, which is good for their health."

In fact, there is no requirement for age for cultivation. Wang Fan does not want his parents to practice, but Wang Er has an inexplicable fear of the monks. As soon as Wang Fan mentioned him, he immediately changed his face and talked about Wang San's past death. He thought that these people were all goblins and would be struck by the sky, let alone let him practice. Refined.

In the end, Wang Fan had no choice but to give up this idea. He didn't even dare to inquire about Wang San's death, but he was very curious. Why was Wang Sanyi's mortal killed by the monk in those years, and after the killing, he also gave Wang a great benefit and let him move to Langshan Town. What was the purpose of doing so? What, surveillance or do you want to calm people away?!

He was puzzled, but he had to stay in his heart.

"The way of cultivation is mainly to have perseverance, especially small force, which is the spiritual root of three attributes, which is very bad. It is more difficult to practice, but there is nothing difficult in the world for people who are afraid of intentions. As long as you have a goal, belief and persevere, you will definitely succeed."

"Well, brother, don't worry. I will continue to work tirelessly." Wang Li was full of longing for the future and replied with a hundred times more confidence.

"Little Four and Little Five, your spiritual roots are better, but you can't relax. Work hard. Not to mention immortality, you have to live at least a thousand or eight hundred years, and it's not in vain to come to the world."

The two little girl also agreed, which made Wang Fan very happy.

At this point, he thought for a moment and took out three spiritual swords handed over from Baishan and others.

"Although these spiritual swords are not a boutique, they are also extraordinary. You must treasure them well. If you don't do it, don't use them."

After warning again, he taught them another set of swordsmanship.

In the fierce fight with several people in Baishan, Yuan Hong showed great combat strength, especially swordsmanship, which was light and elegant but extremely lethal, which was greatly appreciated by Wang Fan.

And Yuan Hong knew Wang Fan's real cultivation in the battle and was trying to please him. Seeing that he liked his swordsmanship, he immediately took out the sword formula, which moved him greatly and made the friendship between the two deeper.

But to be honest, after all, this is a secular martial arts, which really doesn't have much effect on Wang Fan, so he practiced several times and didn't take it to his heart. At this time, he just took it out to teach Wang Li.

Time flies. Shopkeeper Yuan finally couldn't stand the pressure of the Bai family and was about to leave for the leather goods to Qinglang City. Yuan Hong also sent someone to send a letter, saying that Caidie was already annoyed and warned them that if they didn't go back, they would report it.

Wang Fan still has a lot to explain, but his arm can't twist his thighs, so he has to leave. Fortunately, before leaving, Xiaoguai woke up. In addition to his thick body, its black lines are more conspicuous, but he is not drinking the washing liquid, which makes him quite puzzled.

Finally, he took out his copied books from the storage bag, solemnly put them in the newly dug underground secret room, and warned his brother and sister again that he must not show traces of cultivation until a last resort. After getting their repeated assurances, he turned around and left.