002 Hard training
"The first training, basic skills of running position." The sound of the space is still as cold as water. Zhang Chen basically knows that this space is just something similar to an automatic program on the computer. In essence, it is a piece that can automatically answer questions, teach people to train, and manage programs should be data.
Therefore, his voice has always been cold, and there is basically no emotional fluctuation. This is the kind of thing that is similar to chatting with some network robots, who can simply answer your questions. Of course, Zhang Chen found that the IQ of this space is obviously much higher than that of those people.
The voice in the sky was actually a trace of helplessness, and he said, "Suchongchen, your basic skills are really bad. The physical fitness is also very poor, and it needs to be practiced diligently.
Zhang Chen nodded quickly, and then the space in front of him changed again.
This is a huge training ground. The periphery of the basketball court is filled with some foam, and the outermost part is a standard track. Above those foams, there are all kinds of training equipment, strength, speed, explosive power and other training equipment.
Then, Zhang Chen followed the instructions of this space and began to practice basic skills on the runway.
As soon as he began to train, Zhang Chen felt wrong and felt that the way was strange. When he carefully noticed, he found that his feet had been added to a ban. When training, it seemed to be tied with sand leggings, and the difficulty of training immediately increased.
The training of Zhang Chendi in the learning space is not the kind of training that ordinary running players have received since childhood, but a kind of training that seems to be more scientific. Zhang Chen is naturally more relieved to see this situation.
Although this kind of training is a little more superior, its main advantage is still in time.
Yes, it's time. The time ratio between time here and the real world is 1:5, and you can practice here for 15 hours every day. Although Zhang Chen's talent is not very good, after so much training and superposition, even a guy with poor talent can become a good player.
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Materialistic dialectics tells us that the bright road is tortuous. With the help of this space, Zhang Chen has a bright and far-reaching future, but he also needs to take a very tortuous road.
After training for about half an hour, he wanted to scold his mother.
This kind of training intensity is going to make him collapse.
The basic training of a running position is out of breath in just half an hour. The amount of exercise in these exercises is already quite huge. The worst thing is that the legs and one foot weigh about ten kilograms.
By 45 minutes, Zhang Chen began to hate the virtuality of this space. Yes, he now has completely endured every painful feeling without any mercy.
"No,... I really can't hold on any longer. Can you take a break?" Zhang Chen faced the sky pitifully and faced a coach who didn't know where he was.
The words in the learning space are still as cold and decisive as ever: "No, your rest time is ten minutes after three hours of training time. The training breakthrough time I mentioned is strictly calculated based on this kind of rest time and training time. If you take too much rest in the middle, The training effect is not in place at all.
"Ah?!" Zhang Chen looked pale and said, "This will drive me crazy. After all, it's a combination of work and rest."
The learning space said, "You are a kind of sleep in this space. Three hours in the space is equivalent to three hours of rest. There is no such thing as driving you crazy."
"Uh..." Zhang Chen was overjoyed: "The training in this space is also equivalent to a kind of sleep?"
"Yes."
"Then I spend eight hours sleeping and training every day, which is more efficient."
"Human physical condition can only withstand up to three hours of training in the real world every day."
Zhang Chen was a little disappointed, but it was more bitter. He had just trained for more than 40 minutes and it was so painful. If he trained for three hours... the consequences were unimaginable, and he could only break the egg.
However, at this time, Zhang Chen did not want to give up.
The past flashed through my mind. I played basketball at the age of six and began regular training at the age of eight. At the age of 16, I followed my parents to Phoenix and joined an NCAA team here. At two meters and three meters, he could only play the position of shooting guard because of his weakness, and this position did not make him stick to the end. Just a week ago, the school team couldn't stand his weak body and skills and fired him.
At the age of 17, his parents were killed in a car accident in Phoenix. He was the only one left. After being expelled from the school team, he was almost disheartened.
And now, a learning machine makes him full of hope again!
He can make me the strongest basketball player on the planet, and I won't be sad because of the loss of an NCAA bench opportunity. My sky is in the wider NBA.
"Do you want to give up?" The emotionless voice of the learning space sounded in Zhang Chen's mind. The sky is still a simulated bright starry sky, but Zhang Chen has the illusion that the starry sky is flashing with a helpless expression.
"No! I won't give up! Never!"
"I will keep running and run with all my strength." Zhang Chen roared in the face of the twinkling stars in the virtual space.
This is my destiny... Run! Endless running!
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The virtuality of this space is so high that Zhang Chen can even hear his sweat and the sound of the ground hitting the ground. He has spent more than two hours in this space.
The degree of fatigue of that kind of training is unspeakable and unimaginable. Ordinary people cry when they run a kilometer in college, but Zhang Chen's fatigue is equivalent to running dozens of kilometers without stopping.
Sweating like rain, Zhang Chen really realized the meaning of this idiom. When he practiced for three hours, he now felt that he had no strength to tremble all over.
Finally, there was a ten-minute break, and Zhang Chen immediately sat on the ground and began to rest.
————
Twelve o'clock.
It seemed that he had a real dream, and Zhang Chen sat up from a carp.
Touching his hands, he had an indescribable feeling.
This is one of the cheapest rental areas in Phoenix. There is a lot of traffic around. Even at twelve o'clock, the traffic is still shuttling around.
Zhang Chen's current physical feeling is that he suddenly gets up in the middle of the night, which means that he did fall asleep just now. However, if you just had a dream... how can it be so real?
Don't you know when you try it?
Zhang Chen thought for a moment, and then did some movements on the ground that he had just become extremely proficient after nine hours of training. It was a little stiff at the beginning, but his soul had already remembered that action. So each action is performed, although it is a little stiff at the beginning, when you get used to it, those movements become smooth.
Zhang Chen was finally completely sure that this was a real dream. With this, he could gradually reach the peak of the NBA.
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