Chapter 5 Start Physical Training

When she came home at noon, Niu's mother knew that the Luo Fan brothers were going to start practicing and prepared a very rich lunch at home. The two brothers almost couldn't go.

On a walk after dinner, the Luo Fan brothers first went to the stone house to find the stone that was also eaten far away, and then gathered together in the square they had been to in the morning.

It has been a long time since the gathering of the calves to be cultivated in the clan. Luo Fan looked at the blue King Kong on the high platform and muttered to himself, "Oh, greedy calves, don't be late for lunch. Now you are going to be punished at the top. Alas!" He sighed in his heart and shook his head at his peers who were still whispering around him.

The stone next to him looked at the silent King Kong on the high platform, turned his head and asked Luo Fan, "Xiaofan, why didn't King Kong let us start practicing? I can't wait--" Luo Fan said sullenly, "Wait, you will suffer later!"

At this time, King Kong took a step forward and said to the smiling calves, "Very good. I think everyone is very confident in their upcoming practice. Let's start the first practice."

The excited and expectant expressions of the newborn calves immediately appeared on their faces, and the atmosphere became more jubilant, and Luo Fan looked up at the "evil" King Kong who was smiling and tragically thought: "The scene of beating a group of calves while laughing with a leather whip." There was a chill in the back of my neck.

At this time, King Kong said: "Today's task is very simple, just to let everyone have a preliminary understanding of the task in the next three years. Run around the square from now on. Look at the sky and say, "In order not to waste two hours by yourself, run to the dark." After saying that, he looked at the children who had not yet turned their minds, "What are you doing? Run~~~”

The calves finally slowly began to run around the square. Luo Fan looked at the little guys who ran reluctantly, shook his head and said to Luo Ping and the stone beside him, "Let's run, alas, I hope it won't be too long--"

The sky is getting darker and the running continues. It took a thousand feet to circle the square. Luo Fan gasped and calculated for nearly four hours. He didn't faint for more than 20 laps? There was a gasp around. Standing next to the runway outside the square, King Kong held a rattan and stared at the little guys who were desperately surrounding the square. Looking at the one who stopped or slowed down, he would come to the unlucky man in a few breath and give him a whip directly. King Kong's cruelty was exchanged for the children's desperate efforts, and each of them ran hard. But anyone who is not convinced or pretends to faint is a more cruel "care". Of course, this kind of care is never wanted to happen again after enjoying it once.

When the sky was almost completely dark, seeing that they fell more and more, and the speed of still insisting on running became a turtle speed. They only heard a grateful words from the mouth of King Kong: "Okay, stop it. That's it for today."

As soon as I finished saying this sentence, I remembered the sound of "Pupu..." in the square, which was the sound of ploping on the ground. After listening to this stop, Luo Fan's legs were weak and jumped on the square. The stone behind him, which had been gasping, lay directly on Luo Ping, who was also paralyzed on the ground. Luo Ping wanted him to get up, but he really had no strength, so the two folded together in an indecent posture.

But the little guys lying on the ground did not see the cold King Kong, but there was a happy smile on their faces.

King Kong walked up to the high platform, looked around the calves evenly distributed around the square in various postures, and said in solemn words, "Children, are you tired?" The answer is hum. King Kong continued: "Today is just to let you feel the feeling of physical practice in the future. Physical practice is to constantly challenge the limits of your body and force yourself to constantly strengthen your body with great will. Don't say tired, because it is not enough to be tired in three years. If you want to reach the level of ten stones in three years, this cultivation strength is completely not enough. Three years of physical training has benefited for a hundred years. Physical practice is the basis of Xuanqi cultivation. The quality of physical training is directly related to how far you can go in the future.

Looking at the little guys who gradually stood up and looked at his little guys with burning eyes, King Kong smiled and said in his loud voice, "Very good. Although today's practice does not make me very satisfied, none of us have fallen behind. I hope everyone can stick to it in the next three years."

"Today is the first day of practice. I hope everyone can make progress every day in the future, and no one will give up."

"Well, today's practice is over. Let me talk about the future practice schedule. We will meet in the square at 5 a.m. in the future. Everyone will have a half-hour break at noon, and the practice will end at 7 o'clock in the afternoon. If you are late or don't listen to the conductor, just get out of here. Is there any doubt? Bring it up as soon as possible."

Looking at the little guys around and looking at themselves, King Kong smiled and said in a gentle voice, "Okay, let's go home now!" If anyone is late tomorrow morning, don't come directly. After saying that, he turned around and left.

Everyone is scattered as birds and beasts...

On the way back, Luo Fan has been thinking about what King Kong said. Physical practice is very important, which is directly related to the extent to which Xuanqi cultivation can be achieved in the future. And everyone has their own talents, and everyone's talents are different. If they don't reach the level of ten stones after six years of practice, it can basically be said that they have lost the opportunity to practice. Although the body can reach a very strong level in the future, just like King Kong, it will be surpassed by Xuanqi practitioners in the future. After all, this world is a mysterious world, and simple physical cultivation is not far away.

Luo Fan, who was reborn, has a wish to know his situation since he was born, that he has become a strong man in the world, not simply becoming an inconspicuous clan of the cattle clan. At most, he is just becoming a cow patriarch. The refining level is not the goal. Xuanyi, even the ethereal higher level, Luo Fan has thought about it. But Luo Fan finally knew how difficult it was to reach the level of his heart through his first exercise this afternoon.

Luo Ping and Stone, who walked in front of him, turned their heads and saw Luo Fan stop. Stone asked, "Xiao Fan, why don't you leave? I'm starving. Go home quickly!"

Luo Fan looked at his brother who may be in front of him and said, "Brother, Stone, let's come at four o'clock tomorrow!"

Stone and Luo Ping, who turned around in front of him, listened to Luo Fan's words, looked at each other, and nodded firmly and said, "Okay!"