Chapter 185 Double Practice

In the following three days, Bing Feimo and Fan Fei almost did not leave home. They only calmed down and kept exchanging hypnosis and self-hypnosis skills, which was also a special double practice.

As Bing Feimo said on the train, emotional harmony and complete trust are the threshold of double cultivation. After Fan Fei and Bing Feimo reached the realm of having me and I have you, the hypnosis communication between the two was really harmonious, and even had a great momentum of rapid progress.

Three days later, Fan Fei's self-hypnosis ability has been strongly improved. He can hypnotize himself in three seconds, which can almost be called an instantaneous operation. In the past, he needed to hypnotize himself for about a minute every time, and he usually needed to sit still or stand still to hypnotize himself, and occasionally to hypnotize himself while walking at the critical moment of life and death. Compared with the current state, it is completely different.

At the same time, in the past, Fan Fei could only hypnotize himself for ten minutes at a time. These ten minutes were almost fixed and could not be released in advance. Moreover, after each end, it took several hours of recovery to hypnotize himself again. Now, he has also improved significantly in this regard. The hypnosis effect can last for about half an hour each time, and he can also end the hypnosis state early and call out the rest of the time at any time. That is to say, if he wants to, he can only use the hypnotic state for five minutes at a time, and he can call it six times in a relatively short time to deal with emergencies in different situations, which also greatly enhances his combat ability.

This rapid progress in hypnosis ability is because Fan Fei completely trusted Bing Feimo, let her deeply hypnotize herself without defense, completely figured out some strange self-hypnosis ability, and then let Bing Feimo implant a series of complex instructions in his subconscious mind, changing his self-motivation. The calling status of sleep ability.

This series of instructions is like computer programming. It is quite complicated to analyze, but it is very simple to use. When calling, you only need to enter a short password to quickly start those sophisticated programs. This is like a sophisticated computer, which will run thousands of instructions when it is turned on, but the user only needs to simply press a button...

Although Fan Fei can't reach the point where he immediately bursts out a powerful power in a second, he still does not have the ability to avoid guns, flying knives and other plots in time, as long as the other party's plot does not kill him, Fan Fei can quickly turn into a "superman" and fight back within three seconds, which greatly makes up for it. His inherent defects have made his hypnotic ability very powerful.

It only took only three days to improve to this level, and Fan Fei was very satisfied.

What's more, Bing Feimo also proposed that it would take some time to optimize these instructions and strive to make Fan Fei reach the instantaneous outbreak as soon as possible, and he could become "Superman" within a second...

What surprised Fan Fei more was that Bing Feimo said that his potential still had the potential for further exploration. She would take a period of time to consider how to let Fan Fei develop more potential and become a real power master.

In addition, Fan Fei has also systematically learned the knowledge of passive hypnosis. Although it can't be compared with Bing Feimo, he has made progress. If time goes by, you may also hypnotize others unconsciously.

Therefore, after three days of retreat, Fan Fei was overjoyed and full of endless expectations for the future.

It was not until then that he had the confidence to carry out the next action against the Luo family.

Next, he has to go deep into the Luo family to collect information and criminal evidence of Luo Sifang and Luo Changde. Although the Luo family is not a closed place, it is not easy to go in. It is easy to cause trouble, so he has to improve his strength to come and go freely. This is also because he hides in Bing Feimo's house after he comes back. Important reasons for cultivation.

And Bing Feimo also got great benefits in this double repair.

First of all, Bing Feimo's sleep has been greatly improved. Since Fan Fei established sleep confidence for him, she has learned to hypnotize herself according to Fan Fei's method, that is, first use abdominal breathing to do three deep breaths, and then continue to take deep breaths while telling herself in her heart: "Now I will slowly start from 1 Count to 20, every time I count, I will enter a deeper state of consciousness, and the whole person will be more relaxed, quieter and more comfortable. When I count to 20, I will have a great sleep, and my body and mind will be very comfortable. If I haven't fully fallen asleep by 20 o'clock, I will count again, and my consciousness will become heavier and heavier, until I fall asleep completely, and enter a deeper sleep than usual. I sleep very deep, and I will wake up at X o'clock tomorrow morning. When I wake up, my mind is clear, refreshed, and my spirit is great..."

This is a very simple self-hypnotic language, but the effect is surprisingly good. Bing Feimo slowly counts a number at intervals of 3-5 seconds at a time. Often before he can count to 20, his consciousness begins to dissipate, and then he falls asleep. He doesn't need to count it again.

And the next day, she would really wake up on time. When she woke up, she was really radiant and refreshed, which was equivalent to sleeping at night.

In this way, Bing Feimo will no longer have to dozing off in class.

In fact, the counting method is a widespread self-hypnosis method, but most people just count. Without using hypnotic language and deep breathing, the effect will be greatly reduced, and they will even count to 10,000 and can't sleep.

Of course, Bing Feimo has also encountered problems when using the numbering method.

At the beginning, when Bing Feimo was sleeping, there were always a lot of thoughts flashing in his mind, just like a waterfall. He never stopped, and he couldn't fall asleep. Fan Fei taught her the simplest way to shout a word "stop" in her heart, which would make all thoughts pause in an instant and give her heart a moment of peace.

Fan Fei let Bing Feimo carefully experience this tranquility and try to maintain it. If the subsequent thoughts continue to be messy, continue to stop and focus on your breathing and counting.

And this is the simplest way. With self-hypnotic language, Bing Feimo defeated the sleep disorder that has been stubborn for many years and entered a sweet dream.

In fact, Bing Feimo is a hypnotic master. It is not difficult for her to fall asleep, but she just can't do it. This is because her past life was relatively miserable and she had been insecure, and most of the techniques her master taught her was to control others and even harm others. In addition, she used hypnosis to clean up many people, including the fried dough sticks seller and many gangsters who tried to indecline her, and even her classmates who pursued her, so she always urged Sleep has a deep sense of vigilance, even fear, and finally forms a serious obstacle to self-hypnosis.

And on the train, Fan Fei recognized her as a sister and became her first relative, so he successfully helped her hypnotize successfully. After that, Bing Feimo's psychological disorder broke through a lot, and he was able to fall asleep sweetly that night. Since then, Fan Fei's relationship with her has advanced by leaps and bounds, from brother and sister to lover. Bing Feimo, who has no relatives and no reason, regards Fan Fei as the only relative in the world and all her spiritual dependence, almost obedient. Fan Fei's hypnotic effect is naturally particularly good on her. Therefore, although it is a simple hypnotic language, it has also had a huge effect on Bing Feimo.

The second benefit brought by double cultivation is the more ingenious hypnotic technique and stronger hypnotic effect.

After absorbing Fan Fei's self-hypnosis and getting great benefits in improving sleep, Bing Feimo personally experienced the magic of self-hypnosis, and also had a deeper understanding of the sentence "the essence of any hypnosis is self-hypnosis".

After realizing this point, Bing Feimo realized the truth of borrowing strength and guiding according to the situation. Therefore, now Bing Feimo's hypnosis is more ingenious. It can skillfully remove traces of this part of its external forces, and focus more on triggering resonance in the other party's mind, so that others can unconsciously hypnotize themselves. Therefore, it is no longer as easy to be cracked and eaten by the other party as before.

After understanding this truth, Bing Feimo really became a qualified hypnotist who was detached from things, and he was also a master of passive hypnosis.

Hypnosis is divided into active hypnosis, passive hypnosis and interactive hypnosis.

Active hypnosis is mainly based on self-hypnosis. You hypnotize yourself, enter hypnosis instructions, and affect yourself, just like Fan Fei.

Interactive hypnosis means that the recipient can keep his consciousness awake and mobilize subconscious resources in the hypnotic state, so he can maintain interaction with the hypnotist, have questions and answers, echo each other, and complete the hypnosis goal in trust and cooperation. This is the most common type of hypnosis used in psychotherapy, and it is also the type that most hypnotists are best at. For example, when Bing Feimo cured Fan Qing's lameness a few days ago, he used interactive hypnosis.

Passive hypnosis is more special. When the subject is not aware of it, or is unconscious, it receives the instructions of the hypnotist, or receives hints from the outside world. Once the subconscious receives the instructions, it begins to operate and has an impact.

Among the three, interactive hypnosis is the easiest, but it also takes the longest time and requires professional learning.

Active hypnosis is the easiest to get started among the three, but it is also the most difficult to achieve the ideal effect. Because people trust most naturally themselves, many people can achieve mild hypnosis through self-hypnosis, but it is difficult to go further. There are many reasons for this, such as people's skepticism of hypnosis itself, or lack of trust in self-hypnosis ability, or not simple thinking, or lack of systematic hypnosis knowledge, etc. In short, very few people can achieve deep hypnosis. For the first time, Fan Fei's self-hypnosis can deeply hypnotize himself and establish a strong confidence. In the future, he will persist for several years in a row, and finally create abnormal achievements in self-hypnosis. He is indeed a master or evil.

And passive hypnosis can be said to be the most difficult of the three, which is the same as stealing money and requires superb skills. What Bing Feimo is best at is exactly this kind of passive hypnosis, and it has reached the realm of magic. Except for Fan Fei, who knows her roots, she is almost unfavorable for her to hypnotize others, and she is also a master of everything.

These two masters or evils are combined together. After taking each other's strengths and complementing each other's weaknesses, of course, they will be more evil, so Bing Feimo has a third harvest - the rapid progress of self-hypnosis.

Bing Feimo adapted to self-hypnosis and quickly expanded from helping sleep to other fields. Under the guidance of Fan Fei, she began to take the road Fan Fei had taken before, and the effect was surprisingly good, especially in terms of memory. In just a few hours, she finished reading and memorizing all the courses she had pulled down in the past few days in a hypnotic state.

Bing Feimo also began to develop his own strength and speed ability. Although the strength is not obvious, the speed has improved somewhat compared with the original.

As for the potential of facial features, Bing Feimo has also tried, and there is no progress for the time being.

Fan Fei also began to teach her some basic martial arts movements and simple self-defense techniques, trying to give her some self-protection ability instead of relying solely on hypnosis. Facts have proved that although Bing Feimo is not strong, she has some chances of winning against a single gangster with her improved speed. Fan Fei believes that as long as Bing Feimo insists on studying and practicing hard, she will become a chivalrous woman who can write and martial arts.

Such a ** result made Fan Fei very satisfied.

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(The hypnotic language used by Bing Feimo to help me fall asleep is adapted from hypnosis books. I have used it, and it really works well. Book lovers with insomnia might as well have a try and remember those decisions, hehe.)