Chapter 18 Yipin Zhenren

"Before taking the keel foundation, you should be hungry for at least a day and a night, eat nothing, drink anything, consume the energy of grains in the body, and then expel the grain residues in the body as much as possible, and then do a lot of exercise to make the body extremely tired, so that the water in the body is excreted as much as possible, so as almost It's best not to sweat. Under the state of hunger and thirst, sit cross-legged, guard Dantian, and then take Bendan. In this way, the effect of the medicine can be maximized. According to this operation, after the foundation is successfully built, the foundation will be more stable and conducive to the improvement of the realm in the future!"

"Hey, don't I just feel tired, hungry and thirsty, and almost exhausted? OK, do it right away!"

When reading this paragraph, Xu Han was so angry that he could hardly suppress himself. So, he put down the slip in his hand, took down the jade bottle of the keel foundation elixir, sat down cross-legged, posed, then opened the bottle cap, poured out a dark red pill, and threw it into his mouth.

"Goo!" With a sound, he swallowed it fiercely.

Xu Han quickly put a five-hearted posture as described in the book, and then guarded Dantian.

After a while, Xu Han only felt that his stomach was slowly heating up, as if a fire began to burn in his stomach. He knew that it was the foundation pill that began to melt and the effect began to work, and he couldn't help but be surprised.

The more heat in the stomach gathers, and with the stomach as the center, it begins to spread in the body. After a while, Xu Han only felt that every corner of his body was very hot, as if he were in a hot steamer. He closed his eyes slightly and looked at the tip of his nose. He saw a burst of heat in the pores of the tip of his nose sweat, as if his body was burning.

His whole body was getting hotter and hotter, and his skin was red. Xu Han could hardly stand it. He really wanted to jump up, go through several secret rooms, run to the first secret room, drill out of the hole, and jump into the water at the bottom of the pit. However, at the thought of the pair of green and faint eyes at the bottom of the pit, Xu Han was creepy again and quickly dispelled the stupid idea.

After a column of incense, Xu Han felt that the heat in his body had reached its peak. The muscles, bones, flesh and skin membranes of his whole body, the internal organs and other things in his body were almost melted. Even his hair seemed to be curled up due to overheating. What came out of his nose was hot air, as if after the water boiled, the water vapor lifted the lid of the pot and emerged. The heat comes out the same.

"Hide on!" Xu Han cheered himself up in his heart, "I'm afraid of this heat after suffering so much, right? Burn it, let the power burn in my body, I will definitely survive!"

After a cup of tea, Xu Han suddenly felt that Dantian, which was originally empty, somehow condensed into a small mass of things!

The small thing is very small, only as big as quail eggs. Xu Han only felt the existence of " quail eggs" because this " quail egg" is a hot sphere.

After the " quail egg" was formed, he began to greedily absorb the heat in Xu Han's body. The surging heat in Xu Han's body seemed to be attracted by the " quail egg". He slowly moved closer to the position of Dantian and was sucked in by the quail egg. Every time the quail egg absorbs a trace of heat, it becomes slightly larger and becomes hotter.

Over time, due to the greedy absorption of heat, the quail egg is getting bigger and hotter.

After another cup of tea, the quail egg gradually became as big as an egg, and the heat emitted from it became many times larger. Xu Han only felt as if someone had stuffed a hot red iron egg into his Dantian, and his lower abdomen was almost smoky.

After another column of incense, the hot ball was as big as a fist, and the heat emitted was even more amazing. Xu Han could hardly stand jumping up, but he still struggled.

Xu Han deeply knows that this is a critical moment. At this time, if you can't survive, you will have a dead end. At this time, his will played a great role. Years of displacement, years of leaving home, years of begging life, and the strong will he has suffered finally played its due role at this time.

The mass of things began to rotate and slowly rotated clockwise. The heat in the body was pulled by it and slowly rotated clockwise. The heat in the body rotated as it approached the thing and was sucked in by it without hesitation.

Xu Han gritted his teeth and endured it.

The bigger the thing turns, the faster it turns, the hotter it gets, and the faster it absorbs heat.

Soon, Xu Han only felt that the whole Dantian was almost burst by the bigger and hotter thing.

"Boom!"

Suddenly, a muffled sound came from the position of Dantian, and Xu Han's whole body was shocked. In his consciousness, the hot thing suddenly exploded, and the hot air suddenly swept over his body and quickly spewed out from all the sweat pores of his body. The temperature of the whole secret room suddenly increased a lot.

Following the hot air, there is also a large number of black, sticky, dirty, emitting a fishy smell, sticky **. All the skin surfaces of Xu Han's whole body are filled with this sticky **, and the surface of the skin is indescribably uncomfortable. However, the uncomfortable is only on the surface of the skin. The internal organs, eight strange meridians, limbs and bones in his body are extremely comfortable in every corner of his body.

Xu Han only felt that his whole body was refreshed and had a feeling of being reborn, as if this body was not the previous one, but a new body with stronger vitality and potential!

Xu Han felt that at this time, his body was full of violent power, and the almost crazy hot energy was expelled from the body with the muffled sound and the explosion of the thing. Although the location of Dantian is empty, it seems to be full of vitality and seems to have formed an independent special space.

Suddenly, in his divine consciousness, Xu Han found that in the deepest part of the special space in Dantian, some invisible and colored energy gradually condensed, which was full of vitality.

"This is...true!"

Just now, he read eagerly and memorized the research. Xu Han immediately recognized that the invisible and colorless energy was true!

True qi is the most important feature of entering the real world, and it is also the most important difference between real people and mortals and talents.

mortals use the strength of muscles and bones, kung fu experts use internal strength, and real people use true qi. Condensing true qi and taking true qi as the source of power is the most important feature of the real world, and also the most important difference between real people and mortals and talents.

"That is to say, I succeeded in building the foundation?" A burst of ecstasy suddenly overwhelmed Xu Han, and he muttered to himself, "Isn't that from now on, I will no longer be a mortal, nor a talent, but a real person above mortals and talents? Is it a real person?"

Feel the magnificent power in the body, vigorous vitality, keen feeling, powerful consciousness, and the invisible and colorless energy gathered by the slow people in Dantian. Xu Han finally confirmed that he was indeed no longer a mortal or a talent, but a real person, a real person who has just built a foundation and succeeded!

After confirming this, Xu Han's heart was in full bloom and couldn't help roaring and expressing his chest.

The long roar caused bursts of echoes in this small secret room, which lasted for a long time.

At this time, Xu Han's mind was clear, and his common ideas such as food, food, housing, gold, silver and jewelry, kindness and hatred were all abandoned by him. He knows that he will face a new life from now on.

After being intoxicated for a long time, Xu Han stood up, patted his buttocks, and suddenly felt that his body was much lighter. He remembers that he used to weigh 135 jin, but now he is only 70 jin at most!

Why is this so?

Naturally, Xu Han doesn't understand. It doesn't matter if he doesn't understand. Here are some simple!

So, Xu Han walked towards the hole, and he went to the library to read the detailed introduction of a real person. Since you have entered the real world, it is natural to know everything about the real world in detail.

After a few steps, Xu Han was even more ecstatic. He finally experienced what was as light as a swallow.