Chapter 201 Devil's Training 2

(cup, while continuing to be ill, my daughter also had a fever. She broke her promise yesterday and didn't update until after 5 a.m. Sorry, I tried my best to play football.)

As the players arrived one after another, the training ground gradually became lively.

Among these players, the most popular is last season's top scorer Tomasson. When he came to the training ground, his fans outside the training ground cheered and rushed forward to ask for an autograph.

Seeing that his teammates had begun to prepare for activities, Tomasson did not dare to delay outside. He hurriedly signed several fans who were close to him and quickly walked into the training ground.

At nine o'clock, all the players came to the court, which made Jiang Mu very happy. At least this more than a month's holiday did not make the players lose their discipline. All players can come to the training ground before 9 o'clock, and 80% of the players can come to the court 20 minutes earlier.

Jiang Mu, Boden, Lin Na Zhou, Miles, Seravi, Alkmaar's coaching staff members all stood in front of the team.

Jiang Mu glanced at the players on the field and said, "Good holiday, everyone. After more than a month's break, I'm very happy to be able to come to the field on time as before. Discipline has always been what I have emphasized. Without discipline, there is nothing. Today, we only have players in Europe, and we don't have players from other continents. We can't practice together. We mainly resume training this morning. I went boating and swimming in the afternoon.

The players on the court burst into a burst of warm applause. Since last season, Jiang Mu hasn't trained too much. It turns out that the players who are used to being trained by Van Dijk feel that they are simply in heaven. Originally, it was not very pleasant for these players in Europe to train two days in advance, but at this time, they are all happy. Although rowing and swimming also need to consume a lot of physical energy, they are recreational sports and cannot be compared with football training.

Seeing the players applauded, the physical coach Boden showed a smile. Jiang Mu had discussed with the coaching team before. This pre-match training requires a lot of physical training, and some special training needs to increase the players' collective awareness and cooperation spirit. Now these young people are very happy that they will suffer later.

For two days in a row, Alkmaar's players have played very well, and they have also become the focus of discussion in the outside world. Many reporters think that Alkmaar is proud and complaxed after winning the double championship, and they don't pay attention to important pre-match training and play games every day.

On the third day, players from outside Europe came one after another. Players like Lai and Xiao Luo were the focus of fans before they came. La Yi was a famous European star in those years, and now he still has his fans. Xiao Luo is regarded as the successor of Artidore by Jiang Mu. Almost all fans and reporters want to see what is special about this young man under the age of 20. Jiang Mu should pay so much attention.

For the first time, he appeared on the training ground as an Alkmaar player. Xiao Luo, who had fangs, still looked a little shy. He was not as relaxed as when he was with Jiang Mu. He had been standing beside Cesar and Lai as much as possible. Xiao Luo didn't have much words in the morning's physical training. It can be seen that Wu Xi still needs to adapt to this strange environment for a period of time.

Unexpectedly, in the first confrontation training after the whole team practice in the afternoon, Ronaldinho immediately changed a different person.

"Judeville breaks through, unimaginable plate passing", Xiao Luo finally showed his wonderful personal skills for the first time.

Although Xiao Luo had no communication with his teammates on the court because of his strangeness, his wonderful skills on the field have also been well received by everyone.

Manager Nelson was shocked by Ronaldinho's technology. He repeatedly said that Ronaldinho was "our Alkmar's alien".

Physical fitness coach Borden said that Ronaldinho has the potential to become a world-class superstar.

Ronaldinho's personal ability has also been recognized by his teammates. Especially on the court, whenever Ronaldinho has a wonderful performance, his teammates are always full of praise and give the greatest encouragement to the newcomers. This also made Ronaldinho gradually become more active, with a smile on his face. In an interview with reporters after the training, Ronaldinho said, "Today is the first day of training, everyone is very good to me. I also think Alkmaar's atmosphere is better, and the court is also very united."

However, on the fourth day of training, the players felt that the wind had changed.

Barbells, dumbbells, skipping ropes, hurdles, medical balls, iron plates... These equipment that should have been in the gym appeared on the training ground. The players thought that the ingenious coach would have a fitness class here. Soon they understood that this was to arrange strength training on the training ground. At first, the players felt new about the variety of equipment training, but when the training lasted for three hours, everyone couldn't stand it and was tired and wanted to vomit.

In the afternoon, it was still a normal team-wide joint training and group confrontation practice. After two normal hours, the players played a strange single-plank bridge game under the command of Jiang Mu.

The player is wearing a seat belt and his eyes are covered with black cloth. When he can't see anything, he walks through the 7-meter-high single-plank bridge. There are obstacles with different distances on the single-plank bridge, and he must explore and move forward. All the team members gathered in an orderly group on the ground under the single-plank bridge, ready to catch teammates who may fall at any time.

Jiang Mu strengthens the team's collective awareness through this training. The people above should have confidence in the teammates below. Even if they fall, they will be firmly catched, so that their feet will not tremble. Jiang Mu's expected effect has reached part. After playing this game several times, the familiarity and identity between the players have been significantly strengthened.

Starting from the 7th day, Jiang Mu doubled the daily training time, that is, eight hours. A fixed two-hour long run in the morning, and then do strength training. In the afternoon, in addition to doing an hour of recreational sports such as boating, swimming and horse riding, the other time is high-intensity confrontation training. The losing party is punished by doing a hundred push-ups.

Such devil training lasted for a week. Jiang Mu practiced almost everyone to collapse, and he wanted to vomit when he heard the training. I feel like I need a wheelchair," said substitute goalkeeper Cesar. Warcraft Drogba said, "I'm glad I'm still alive." Even the goalkeeper and the 21-year-old physical maniac Drogba said so. You can imagine how the two Brazilians, Ronaldinho and Lai, feel.

After a week of devil training, Jiang Mu finally took four days to camp with the whole team. The player was taken into the forest of the barren mountains of Norway by Jiang Mu. The task was to row through hundreds of kilometers of forest and lake areas. The rain was falling tirelessly, and the bath could only be washed by the water from the lake.

At first, the players jumped directly into the lake happily, but soon no one did it again. The place to sleep is a simple tent. You have to eat entirely on your own. You don't bring much food, but mainly rely on the fish in Norwegian lakes to fill your stomach. Learn to fish first, and then learn how not to swallow the roasted fish.

Only coaches can enjoy the right to contact the outside world, and only they are allowed to carry mobile phones in the whole team. There is no entertainment, not even books.

However, the harvest of this adventure camping Alkmaar is not small. All the new aids and old aids, the Dutch local gang and the foreign gang have deepened their understanding and increased the friendship, which is exactly what Jiang Mu wants. However, the club manager Nelson said it was "the craziest experience in the club's history."

In Norway, Jiang Mu played a friendly match with Norway's famous team Rosenberg. Under a lot of training, Alkmaar's physical fitness was unbearable and could not stand the crazy impact of the Norwegian elders. In the end, he lost 1:3. However, in his hometown, left-backiser performed well and won the popularity of fans in his hometown. After the game, Jiang Mu said that Riese and Suleiman will rotate the game. All of them can be the main force, and there is no absolute main force.

Less than a day after returning to the Netherlands, Jiang Mu immediately pulled the players to Lake Tegel, a suburb of Munich, Germany.

Originally, Alkmaar's players thought they had escaped the bitter sea of devil training, but they did not expect that the beautiful Tegel Lake would turn into hell after Jiang Mu's arrival.

Var Mountain, which is 1722 meters above sea level by Lake Tegel, has become a natural training equipment for Jiang Mu. It only takes 13 minutes to take the cable car from the foot of the mountain to the top of the mountain, and all the players have to run to the top of the mountain to hear Jiang Mu shouting 'stop'. Running 1,500 meters in two hours, even the iron man can't stand it. At first, many players completed the task in the end.

But after a week, all the players can finish the 1500-meter climb in two hours.

In Munich, Alkmaar played two warm-up matches, one with Bayern, the boss of the Bundesliga, and the other with 1860 Munich in the Bundesliga.

Bundesliga Bayern is at its peak during this period. There are many stars in the team, skilled cooperation, and superstars are pressing arrays. Alkmaar is still in a period of accumulation and is unable to compete with Bayern at all. Ronaldinho, who was established as the core of the midfielder, was directly in the fight between Tigers Effenberg and Mateus, and the whole game is nine He could not be found in ten minutes, and Alkmaar also lost with a classic score of 0:3.

After the game, Germany's Bild ridiculed: "Ronaldinho is the core? Who saw him start?"

The Munich Evening News commented: "The Dutch double champion collapsed in front of the Bundesliga boss. They are useless in attack and defense, which makes people worried about their prospects for the Champions League."

Alkmaar played well in the 1860 match with Munich. They had the upper hand in the confrontation with the technical and rough Bundesliga teams. Ronaldinho finally showed his talent for passing and passing. He passed and shot, and finally helped Alkmaar complete his first victory in the new season, 2 The score of 1:1 finally saved a little face for the Dutch boss.

After the warm-up match with 1860 Munich, Alkmaar returned to prepare for the Super Cup with Feyenoord, that is, the Cruyff Cup. This is the first championship trophy that Alkma can win this season, and also before the start of the league, Alkma The last game.