Chapter 73 Heavenly Forging

Lu Hong skipped class again.

It's three o'clock in the afternoon. It's sunny and bright outside and dark inside.

He was the only one left in the dormitory. Sitting at the table, he quietly thought about what had happened on this day. Today, it's really strange: I hit Zhang Sanfeng, hugged Chen Yuyan, and listened to her affectionate confession.

The injury on his body is still faintly painful. This is the most unpleasant place for Lu Hong. His 1.8-meter burly body can't withstand the attack of two people, which is really lame!

He has to try to make himself stronger. In addition to intelligence, his body should also keep up with the pace.

He is now running ten thousand meters in the morning and evening. More than ten days of efforts are not ineffective. At least his body no longer looks so bloated, and the lines are much more perfect. Although he has not grown attractive muscles, he has also practiced the previous slightly fat meat.

He is convinced that if he keeps exercising, he will become a standard muscle man. However, it's not enough to improve his physical strength. Judging from today's events, he still needs combat effectiveness, and he needs to be fast!

After thinking about it, he couldn't come up with a proper way, so he had to ask Xiaoba for help: "Xiaoba, do you have a way to improve my body quickly?"

"Yes." Xiao Ba answered very simply, "Inducing the sky forging can allow you to improve your body's data."

"Inducing the sky forging the body?" Lu Hong put a big question mark on his head. What's the matter?

But the name sounds like it's awesome, which makes Lu Hong very excited.

Xiaoba began to explain: "The forging of the sky, as the name implies, is to use the creation of heaven and earth to achieve physical exercise. It is a health technique invented by human beings using the way of breathing 300 years later.

"Health-preserving skills..." Lu Hong's eyes widened, and why did he get involved in health-preserving skills again?

Xiaoba continued: "Look at the development speed of the current society, the electronic business is becoming more and more developed. In the future, human beings will definitely be able to work, live and play without leaving home. Therefore, with the development of time, human physical function will degenerate more and more until it dies. The more developed the brain is, the worse the body's ability will be.

Lu Hong can understand this without explanation. Looking at the society where there are more and more otaku men and leftover women, you can imagine how poor human communication will be in the future. What's more, there will be robots and other services to replace human labor in the future. For example, Xiaoba is the result of the research of lazy people. With this intelligent system, teachers can disappear from human society.

Xiaoba still said quimple: "With the progress of society, various studies are becoming more and more thorough. In order to solve the big problem of the extinction of human body functions, human beings have organized hundreds of experts to study ancient and modern materials, and finally found that the human body can be quickly strengthened through the change of breathing. This is the forging of the sky.

Lu Hong began to drool. Is it a healthy way to breathe?

He can't help flashing all kinds of information in his mind. For example, Zhuangzi said, "Blow your breath, spit out the old and accept the new, and the bear passes through the bird. It's just a long life." There is also what Ge Hong said in "Hold Puzi" that "the master of Taoism, the skill of breathing is ready."

He has fantasized about a shocking picture of ghosts and gods, and can't wait to ask, "Xiao Ba, after practicing this skill, can I fly away to take the enemy's head thousands of miles away?"

Xiao Ba "squeaked" and hit the machine. If he had a head and face, he could definitely see the black line on his forehead. It took a long time for it to return to normal. He roared, "No!"

"Can I blow the enemy into scum with one palm?" Lu Hong asked again.

"...I can't!"

"That can at least make me like Superman or Spider-Man, right?"

Xiaoba was speechless. He turned into a big middle finger in Lu Hong's mind and deeply despised his delusions.

"Damn it, what are you doing with such an awesome name!" Lu Hong said angrily, "I thought it was the cultivation of immortals!"

Xiaoba couldn't do it and said helplessly, "That's just your fantasy. The system said that it just uses changes in breathing to improve the function of the body. For example, it can quickly improve the body in strength, agility and speed. It can also greatly enhance the body's perception ability. Have you ever heard of Rijk breathing?

"The term in psychology?" Lu Hong has a whole library material in his head, and there is no difficulty in interpreting nouns.

Rike breathing, also known as vaginal breathing, is usually when breathing, the person is lying flat, the legs are slightly bent, the distance between the knees is appropriate, the hands are naturally stretched, the mouth is open, the airflow is inhaled into the abdomen to make it bulge, continue to inhale the airflow full of the chest cavity, and then exhale, in the middle, practice one For a period of time, the whole process is as deep and slow as a baby's breathing, experiencing the feeling of airflow passing through the body. When the body breathes as hard as possible, the cells of the whole body absorb enough oxygen, which can achieve a good state of freshness and fullness. Beginners will have a feeling of numbness in their hands and feet, which is a normal cellular reaction, because modern people's breathing gradually become lighter and lose To connect with the body, the cell will re-accept this full oxygen state will have a corresponding response. If you insist on practicing every day, your physical and mental condition will be greatly improved, and it can make people more aware of the body and connect various perceptions with themselves at the moment.

Xiaoba said again, "Yes, its principle is not complicated and scientific. For example, through the change of breathing, promote the change of lung capacity, and then change the change of cells and oxygen; from blood to the heart, from the heart to the arteries, from arteries to muscles, from muscles to energy, step by layer, changing the strength and speed of the human body!"

"Then why didn't you say it before? With this method, I don't have to run that ghost step every day. Brother, 10,000 to 20,000 meters a day, it's a marathon!"

Xiaoba said disdainfully, "This method will make the body feel painful at first. To be honest, the system does not think you can resist before, so it is recommended that you run. Now your body has improved. In addition, you have learned a lesson today. If you want to make yourself stronger, you should grit your teeth and hold back some pain.

Lu Hong first acquiesced and criticized: "Speaking of today, what are you doing when I was beaten? Do you want to take the opportunity to deduct my points before you can save me?

"This has nothing to do with this system. It is set by the system. In addition, when it comes to today's matter, this system should have a good discussion with you, and don't be stubborn in the future. Today, the other party is bare-handed. If the other party has a gun and a knife, are you going to tell them the last name?

Lu Hong heard it in a cold sweat, and he was afraid for a while. Yes, if the other party moved his knife and gun, wouldn't he die? At least he now has the world's first developed brain. If he hasn't achieved anything, wouldn't he be wronged?

Well, he admitted that he was impulsive. In the future, you must make up your mind: do things in a high-profile way and be a low-key person, which is commonly known as "making a fortune in a muffled voice".

"Well, please teach me this kind of heavenly forging." Lu Hong was eager to become stronger and didn't talk nonsense with Xiao Ba. "That's right, I'll declare first that I won't do the deduction of points."

"Don't worry, this time the system is good to do good deeds. Anyway, the purpose is to make the host stronger. At least it has not changed the purpose set by the system. Don't score points."

Lu Hong asked again, "Xiao Ba, you always say that you can become stronger quickly. How can you do this fast?"

Xiaoba replied, "It's better to practice once than you run for three days."

"What are you waiting for!" Lu Hong roared and roared.

" OK, you lie down to ** and do as the system says." Xiaoba ordered and said that when Lu Hong lay down, it exported the forging of the sky, "Take a deep breath, exhale... inhale... inhale... exhale..."

Exhale...Inhale...Inhale...

Lu Hong was so sad that he seemed to suffocate. The blue veins on his forehead soared, and the blood vessels were suffocated one by one.

However, in order to make himself stronger, he gritted his teeth and insisted!

......

Just when Lu Hong was single-minded to make himself stronger, Zhang Xuebing, who was threatened by Zhang Sanfeng, was not idle. He hurriedly searched for "evidence" against Lu Hong.

Especially when he saw the school forum making a lot of noise because of the slap incident, he was overjoyed for no reason!

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