Chapter 29 Devil's Training 1

The next day, Ye Lei got up at 4 o'clock, went out gently, and drove the R8 to the 'Wild House'.

Before dawn at 4 o'clock, Ye Lei took out his mobile phone, called Fang Yuan, and called Fang Yuan to open the door. Ye Lei looked at Fang Yuan, who was loose, and his voice was as loud as thunder.

"Training begins!"

There is no trace of mud and water. The loud sound kept echoing in the bar.

Looking at the iron eggs in front of them, everyone did not wake up. Ye Lei asked them to wash their cold face. After washing their cold faces, the 8 people were no longer sleepy, but full of energy!

Ye Lei walked in his footsteps, shaking in front of everyone, and said, "At the beginning of the training, I won't talk about brotherhood. Now after suffering a little, you won't bleed and die when you fight! So I will make you unforgettable this training. The end of the training for a long time depends on your results! No more nonsense. Drink some water now, carry 150 pounds for a long run, and I will also run with you!"

Ye Lei held a 150-pound vest and gave it to everyone. Everyone looked at Ye Lei with a comfortable look and thought that it was not 150 pounds, but as soon as they picked it up, they found that they were very wrong! As soon as I got on the vest, my knees were bent. Ye Lei picked it up first, and then took 30 catties of wrist protectors and 40 catties of leggings!

He ran out first, and the eight brothers also ran out with Ye Lei. The sky slowly lit up and was not far from dawn. The early white-collar workers around looked at Ye Lei with strange eyes, but did not stop to watch, because work was important!

Ye Lei ran with his head in the first place without saying a word. The eight people slowly felt that their physical strength was getting weaker and weaker. After all, they didn't have breakfast! But the eight people looked at Ye Lei in front of him, gritted their teeth, and became energetic again. Ye Lei's breathing frequency was very regular, one breath and one breath.

Everyone also slowly followed Ye Lei's breathing and learned. Sure enough, they didn't have the same breath just now. They continued to run 8 kilometers. Ye Lei finally ran back along another road. It was already dawn, and the fish belly was about to be exposed. The aunt and sister selling vegetables looked at Ye Lei and said, "They What is this?" A middle-aged aunt asked later.

"Oh, you don't even understand this. You're out! They are parkour!" A woman-level woman said.

The white-collar workers who passed by almost laughed when they heard this!' Damn, is this parkour? What's your look?' The white-collar worker really wants to question the old woman.

Ye Lei's face became slightly ruddy, and the eight brothers behind him were gasping like cows, their faces were flushed, and the soybean-like sweat on his forehead was falling down desperately, dripping on the ground and broken, like a crystal small spray.

Ye Lei's footsteps are still relaxed. The eight brothers behind him are already walking and can't run at all. Ye Lei found this scene and shouted, "Where has the willpower of the soldiers gone?" Have you lost your willpower?" Ye Lei wants to use this sentence to break their limits, and it will be easier after breaking the limits of the human body.

Eight brothers, as soon as I heard it, as expected, the footsteps slowly kept up with the rhythm, and the breath was not as heavy as just now. It was like carrying a mountain, but now it is a long run in the marathon.

Ye Lei smiled happily and returned to the 'Wild Home'. Ye Lei had already called Bai Haotian to drink the proportionate salt water for his brothers.

Bai Haotian looked at everyone's blushing and panting look, and then at Ye Lei. Ye Lei's breath was not disordered at all, but more and more regular. Bai Haotian looked at the huge contrast between Ye Lei and the eight brothers. Bai Haotian was sighing at Ye Lei's pervert.

After a long run, Ye Lei's clothes got a little wet, indicating that the 220-pound weight-bearing running was just a small thing for Ye Lei. Ye Lei came to a abdominal muscle trainer to train. The eight brothers followed Ye Lei in a good way. Each mechanical Ye Lei exercised for 20 minutes, but everyone's requirements were only 15 minutes!

In this way, the sweat was spent by the sprinkler. In the afternoon, we went to the swimming pool to swim. Now you can take a break and then eat the nutritious lunch I customized for you. At lunch, Ye Lei regained a smile on his face. Ye Lei joked from time to time, only Bai Haotian and Li Gang are laughing. Laughing, and 8 brothers can't laugh, just eating with their heads!

After lunch, after resting for half an hour, Ye Lei became a cold-faced coach again. With everyone carrying a 150 catties of vest, Ye Lei's equipment was still 220 catties. Nine people ran to the swimming pool on foot. On a hot summer afternoon, he ran long-distance with a heavy load. You can imagine how the sweat fell.

However, in the eyes of those ordinary people, Ye Lei and others are a group of crazy people. After all, running with a load at a temperature of 40 degrees is not something that ordinary people can do.

The eight brothers looked at the one in front of him and took a long breath. Ye Lei slowly stopped, bought 9 tickets and walked in. He put these vests in the cabinet and swam in swimming trunks. Ye Lei and the others did not go into the water immediately, but sat on the shore, took the water in the pool and rushed to them without immediately. The reason for the water is that Ye Lei is afraid that his brother's heart can't accept overloaded exercise!

Ye Lei was sullen and thought that the opposite side was there. The speed was so fast that he could compare with Phelps. If you look closely, you will find that it is one point faster than Phelps! Eight brothers looked at Ye Lei and came to the opposite side before they reacted. They went into the water and swam to the opposite side as fast as possible. Ye Lei, who swam to the opposite side, did not stop, but rolled in the water and swam to the opposite side at a high speed. There were about ten rounds and turns. Ye Lei had surpassed the brothers four times, and more and more onlookers. The nine swimming lanes make people in a daze!

The total length of the swimming pool is 50 meters, Ye Lei has 30 rounds and forth, and the brothers only need 15 rounds and forth! In this way, Ye Lei swam 3,000 meters, and the brothers were only half of Ye Lei! No one knows how Ye Lei's weak body can have such a large lung capacity and endurance, endurance!

However, after everyone surfaced, the onlookers saw the tattoo behind Ye Lei's door! Each one made him tremble! Especially Ye Lei's dragon tattoo, many people dare not look directly at it at all!

Ye Lei flushed a cold water in the locker room, changed their clothes, put on their weight-bearing vests and continued to run back to the 'Wild Home'. Everyone who returned to the 'Wild Home' had become sweaty. No one drank another glass of salt water handed over by Bai Haotian to supplement the salt!

Everyone thought that the day's training was over. They found that they were making a big mistake and so ridiculous. The memory of this training will accompany them for a lifetime!