Chapter 40 Ice and Fire Training

"Xiaofeng, you must hold on, it will be soon."

In the red world, Yun Feng sat cross-legged on the ground, and his body had completely turned red. It can be clearly seen that there is a trace of white air in his nostrils, and there is also a very painful expression on his face.

Zhang Yi looked at Yunfeng nervously, but now he can't help Yunfeng at all, so he can only cheer Yunfeng on the side. Yunfeng is now suffering from extremely hot pain. He feels that every part of his body seems to be burning, both inside and outside the body.

As long as Yunfeng's will is given up at this time, he will definitely be doomed, so now he can only grit his teeth and hold on. In this way, the invisible spiritual fire of heaven and earth flowed all over his body, and at the same time, it also subtly integrated into every corner of his body.

"Ah ah ah--" A roar finally came from Yun Feng's mouth. He really couldn't stand it. The brilliance in his body had been exhausted half an hour ago. In this half an hour, his body was suffering from all this.

At this moment, he couldn't help it. The continuous high temperature constantly tormented him inside and outside his body, and he didn't feel like he was gradually adapting at all. Now, he can't control himself at all. He would rather die like this than suffer such pain again.

Zhang Yi saw Yunfeng roaring out, and secretly shouted in his heart. With a tink, the light shone. Zhang Yi immediately appeared a halo, red gold, eight horns, which was Zhang Yi's red gold and jade crown.

He raised a blue light in his left hand and a red light in his right hand. He stared at Yunfeng tightly and was ready to rescue him at any time. Zhang Yi knew that although this might cause incurable permanent damage to Yunfeng, he can't take care of so much now.

However, after roaring, Yunfeng calmed down again, as if nothing had happened before, and there was no scene where Zhang Yi imagined that Yunfeng would struggle painfully.

Although nothing happened, Zhang Yi still did not dare to be careless. He maintained the blue light of his left hand and the red light of his right hand. He looked at Yunfeng attentively. The red gold and blood jade crown on his head were still on his head and was always ready to rescue Yunfeng.

Now in Yunfeng's body, a yellow energy gushes out from Yunfeng's Dantian and leads to Yunfeng's limbs. Yunfeng really couldn't stand it just now, but as soon as this yellow energy appeared, it immediately eased Yunfeng's pain, and the invisible heaven and earth spirit fire in his body was also relieved by this yellow energy.

Slowly, it seemed that this yellow energy began to mix with the spiritual fire of heaven and earth in Yunfeng's body and began to integrate into Yunfeng's body. Yunfeng's body began to slowly turn golden, and the broken meridians that were about to be burned by the spiritual fire of heaven and earth also began to slowly heal.

Outside, Zhang Yi saw an incredible scene. He saw that the surface of Yunfeng's body turned golden yellow and was still emitting golden light. Zhang Yi has never seen such a situation, so he does not dare to act rashly now. He can only continue to observe Yunfeng and be ready to rescue at any time.

Yunfeng feels great now, as if he had suddenly came to heaven from hell. His whole body felt extremely comfortable, and the original heat on his body had disappeared. If it hadn't been for the fact that his throat seemed to be stuffed with a ball of cotton, he would have moaned comfortably.

After the roar in the extreme heat in front of him, he felt that his throat should have bleed, but now he didn't want to care so much. At this time, he only felt that his whole body was soaked in water, which was extremely comfortable.

There is no pain now, and it has also made Yunfeng's spiritual platform much clearer. He can almost guess that this yellow energy should be emitted by the medicinal power of the chrysanthemum that has not yet been digested in Yunfeng's body. Now, this energy is slowly integrating with the spiritual fire of heaven and earth into his body. It can be said that Yunfeng is due to Fortunately, Yunfeng's spiritual fire practice of heaven and earth made Yunfeng kill two birds with one stone, that is, to complete the refining of heaven and earth spiritual fire, and also promoted the fusion and absorption of chrysanthemum in his body.

Slowly, the yellow energy in Yunfeng's body is getting less and less, and it has been mixed with the spiritual fire of heaven and earth and has been almost absorbed by Yunfeng. After a few minutes, the yellow energy completely disappeared in Yunfeng's body and all melted into Yunfeng's body.

Outside, the golden light on Yunfeng's body also slowly faded. This time, Yunfeng's skin did not turn red because of the surrounding high temperature. I feel that Yunfeng has adapted to this temperature. In fact, this is the result of Yunfeng's complete absorption of heaven and earth spiritual fire. Yunfeng's spiritual fire refining body, Yunfeng can also be regarded as a success. .

Opening his eyes, Yunfeng has not felt any discomfort at all at such a temperature. Now he seems to have become a member of the spiritual fire of heaven and earth here. The spiritual fire of heaven and earth will no longer cause any harm to him. Moreover, in the future, Yunfeng has a strong immunity to the fire attribute, that is, It is said that if Yuehuishi with fire attributes meets Yunfeng, there is basically nothing he can do about Yunfeng, but this immunity is also to a certain extent. As for how much it is, it depends on the effect in practice in the future.

Yun Feng just wanted to tell Zhang Yi that he had succeeded happily, but as soon as he opened his mouth, a mouthful of blood spit out from his mouth.

"What's going on?" Zhang Yi quickly stepped forward and looked at Yunfeng nervously. The red light in his right hand disappeared. A cyan light appeared on both hands covering Zhang Yi's hand, and then put it on Yunfeng's back.

After a while, Zhang Yi's tightly locked eyebrows unfolded, withdrew his hands, took a long breath, and said, "It's okay, but your throat is a little bleeding. It's not a big deal. As long as you don't speak loudly, it won't matter."

Yunfeng nodded and whispered to Zhang Yi in a hoarse voice with excitement, "Master, I succeeded." As soon as he said the words, Yunfeng himself was shocked. Although he had already prepared, he didn't expect his voice to be hoarse to this extent, like a little old man talking.

Zhang Yi smiled and nodded happily and said, "Okay, you have passed the extremely hot exercise, so let's start the extremely cold exercise now."

After listening to Zhang Yi's words, Yun Feng was immediately shocked and begged in a hoarse voice, "Teacher, please at least let me rest for a while. This has just passed the extremely hot exercise, and I will immediately practice extremely coldly again. Will this kill me?"

Zhang Yi laughed and said, "At this time, the pain you suffer from extremely cold exercises can be minimized because you have just completed extremely hot exercises, and the fire energy in your body is very active, which is very helpful for resisting extremely cold energy. Do you remember that the initial process I told you was the most difficult. As long as you get through this level, you have a chance to succeed? In fact, that's what it means. After the extremely hot level, you will be much more relaxed after the extremely cold level.

After hearing this, Yunfeng nodded, but immediately asked doubtfully, "Then why didn't you practice very coldly at the beginning? Extreme hot exercise is too painful. It should be better to practice extremely cold.

Listening to Yunfeng's words, Zhang Yi's eyes widened and said, "Yes, that won't be too painful, but it won't take long for your heart to freeze, including your blood. At that time, can you still live? Extremely hot first is much more likely to survive than extremely cold first.

Only then did Yun Feng suddenly realize that although the heat is uncomfortable, it is still bearable, but the cold will paralyze the hot body. If his consciousness is paralyzed, he may not even be able to mobilize his brilliance. At that time, I'm afraid he will really die.

"How to exercise extremely coldly now? It seems that there is only hot here. After Yunfeng figured it out, he asked Zhang Yi the next question in his heart.

A silver light flashed on Zhang Yi's mustard ring, and a crystal-like flower appeared in Zhang Yi's hand. The flower was not big. There were only six petals on it, each of which was only the size of a thumb belly. However, as soon as the crystal-like flower appeared, it seemed that the temperature around it had dropped in this environment. It was much lower, and Yunfeng shivered even more coldly.

Zhang Yi looked at the flowers affectionately and said softly, "This flower is called hexagonal ice flower. It is a rare fairy that can only be seen in the far north after thousands of years of cold. However, no one feels to eat it directly, because it is like a highly poisonous, cold poison. If you eat it directly, not only If you don't get any benefits, it will be very harmful to yourself.

Zhang Yi looked at Yunfeng again and then said, "But Xiaofeng, you are different. Now you have gone through extreme physical training. Now you have to eat it directly. Under this environment and your own conditions, you should be able to withstand it, as long as you can absorb its energy again and practice it. Gong, then, you will have a body that can be immune to ice and fire in the future, and you can also officially start practicing, which will also have infinite benefits for you to achieve the great success of body shaping in the future.

Yunfeng's heart was deeply shocked. It turned out to be another fairy. There is a good master, which is indeed the biggest advantage. It is a fairy alone, and he has eaten it twice. If it is outside, who can encounter such a good thing twice? Even if he meets it, he doesn't know how to eat it. I will definitely take my life.

Zhang Yi solemnly put the hexagonal ice flower in Yunfeng's hand. As soon as he arrived, Yunfeng felt the power of the hexagonal ice flower. Just holding it like this. In this kind of spiritual fire everywhere, Yunfeng felt that his hand seemed to be a little frozen. If it were a An ordinary person is afraid that he will be frozen into ice as soon as he gets it.

looked up at Zhang Yi again, and Zhang Yi nodded to him, indicating that he could eat.

As soon as he gritted his teeth, Yun Feng directly stuffed the hexagonal ice flower into his mouth, and then he felt a coolness rushed into his body.

Extremely cold exercise, officially begin...