Ao Shi Cangyu

Chapter 13 Practice hard

"Xiaoqi, open your mouth." Zhang Lingfei held the bowl in her left hand and the porcelain spoon in her right hand. She gently blew the chicken soup in the spoon, took a sip of her lips, and then put the porcelain spoon into Long Xiaoqi's mouth and fed it. How about it? Does it taste good?" Zhang Lingfei's face has a trace of blame, but it is more heartache and relief. Long Xiaoqi looked at her mother and didn't say anything. She just nodded with a smile. You! How old are you? You are so stubborn. What if you hurt your body!" Zhang Lingfei wiped Long Xiaoqi's mouth and scraped his little nose. Hey, it's okay. Look, I'm fine. With that, Long Xiaoqi waved his "strong" arm. Well, don't catch a cold. Go to bed early today. I'll come to see you tomorrow. With that, Zhang Lingfei grabbed Long Xiaoqi's restless arm, stuffed it back into the quilt, let Long Xiaoqi lie down, and tuck the edge of the quilt into it a few times. Good night, Xiaoqi. Zhang Lingfei gently nodded on Long Xiaoqi's forehead. Well, good night, mom. The night was calm again, with only the occasional sound of birds and the rustling wind.

After a few days of recuperation, Long Xiaoqi's injury was completely healed. She still jumped and fought every day, and there was no trace of injury.

"Xiaoqi, don't run around and be careful not to fall down." Zhang Lingfei's eyes were full of kindness. Looking at Long Xiaoqi's back, she unconsciously smiled with relief. Hey! This child is good, but he is a little too naughty. When he grows up, he will still look like a madman. However, it's also difficult for him. How old is he to receive the most rigorous training of the Long family? He was injured a few days ago. If he really has three advantages and disadvantages in the future, how can he live!" Love appeared undisguisedly on Zhang Lingfei's face. Parents, that's it. They love you, love you, and give you the best. They would rather suffer by themselves than see their children suffer a little grievance.

The days are still passing day by day, and Long Xiaoqi's martial arts practice plan has not been stranded because of this small accident.

On the treadmill, Long Xiaoqi was running sweating and gasping, but the pace under her feet did not seem messy. Accelerate! Speed up!" As if he felt that Long Xiaoqi was too relaxed, Master Guo commanded Long Xiaoqi to continue to accelerate. Bang." Long Xiaoqi's body pressed against the running belt of the treadmill and rolled down together. Well, it's okay. Take a ten-minute break and continue arm training. Master Guo did not pay attention to Long Xiaoqi lying on the ground like a dead dog, but continued his plan.

Long Xiaoqi struggled to get up, staggered to the edge of the chair, held the table, drank a few sips of water, and sat on the ground, gasping. In the past few days, Long Xiaoqi has really been exhausted. The Long family's plan is to constantly stimulate Long Xiaoqi's potential. However, her potential is generally only easy to show between life and death or when she is desperate. Therefore, Long Jingdao has to toss him half to death every day for Long Xiaoqi's future, and even fainting is just to help him. Take a rest in the chair, supplement some vitamins, and continue his hard work.

Although it is very bitter, the effect is obvious. Although Long Xiaoqi is only six years old, she has shown bumpy muscles on her arms and thighs. Although her figure is not very fit, she is very well-proportionate. Coupled with her beautiful face, she will definitely make many crazy girls crazy.

"80, start now." Master Guo has no expression on his face, just like a passer-by. Ah! Twenty more today?" Long Xiaoqi's weak resistance was directly ignored by everyone. Although she was extremely reluctant, she still climbed up obediently and did it.

Looking at Long Xiaoqi's painful expression, the corners of Master Guo's mouth twitched gently. This is the toughest and cruelest plan since he can remember. Not to mention Long Xiaoqi, who is only six years old, I'm afraid that even many adults can't afford such a high-intensity training. Long Xiaoqi is worth looking forward to, and the Long family is destined to become more wonderful because of Long Xiaoqi's existence.

Long Xiaoqi is now different from a few days ago. Now he has easily completed the set of 100 catties of equipment. However, he has just experienced the madness of the treadmill, and now Long Xiaoqi does not have much strength.

"seven, sixty-eight." Long Xiaoqi gritted her teeth and held the barbell in mid-air. Master Guo looked at Long Xiaoqi like a scoundrel and couldn't wait to whip him and ask him to finish it earlier. Ah..." Long Xiaoqi used all her strength and tried her best to watch the barbell reach the highest point and let it go. The heavy noise was deafening. Although everyone in the training room was already immune to Long Xiaoqi's screams, a few years later, each of them may have been diagnosed with heart disease. At that time, I don't know if they will still look at Long Xiaoqi's hard practice so calmly.

"The last one is not standard, do it again." Master Guo tilted his head, his eyes slanted, and said carelessly. What?" Long Xiaoqi was almost choked to death before she could take a deep breath, but it turned out that his resistance was powerless. I don't know why my father is becoming more and more inclined to Master Guo, but even my grandfather, who has always loved him, is gradually changing his attitude and becoming more and more strict and indifferent to Long Xiaoqi.

"Hmm! If one day, I, Long Xiaoqi, have learned something, and I will beat you down first. Long Xiaoqi muttered, but still raised the barbell with both hands. The moment when she saw the barbell landed smoothly, Long Xiaoqi's heart finally landed steadily.

"Xiaoqi, I have something to do in the afternoon, so I won't come. You finish all the projects according to the plan, but if you let me know that you are lazy, you can think about the consequences!" This sentence floated into Long Xiaoqi's ears, which is undoubtedly a fairy-like existence. As long as you don't come, I'm lazy, how can you know!" In the afternoon, everyone should pay attention to me. If anyone can find Long Xiaoqi lazy, he can report it to me. The person who reported it will be rewarded. Master Guo's rough voice filled the whole training room and refused to leave for a long time. In the big training room, only the back of Master Guo was left, Long Xiaoqi's stunned, and everyone's pitiful eyes were left.

The days live slowly, just like an old cow pulling a cart. Although it is very slow, it has never stopped.

After a month of training, Long Xiaoqi has been very different from before. Not only has he grown tall, his body is strong, and he is even more energetic to walk. He climbed a small second floor and no longer breathes like before.

"Ah!" Long Xiaoqi hit hard and hit his fist heavily on Master Guo's chest. Oh, no, it's on the measuring instrument. Looking at the numbers on the dial, even Longjingdao was so happy. It's incredible that a six-year-old child's fist is 80 kilograms. Master Guo's face was also full of proud smiles. You should know that Long Xiaoqi can have today's results, all thanks to him. However, if he knew what Long Xiaoqi was thinking, maybe he would not have been so happy.

"Here, Xiaoqi." Long Zhanjun stood next to the speedometer and couldn't wait to shout. He gradually fell in love with the feeling of surprise caused by the accident. Long Xiaoqi walked over slowly, shook off her two long legs, and ran on the speedometer. Six meters per second, seven meters per second..." The monitor on the speedometer keeps beating red numbers. On the edge of this display, there are two displays of about the same size, one to record the maximum value and the other to record the average speed.

Finally, the maximum number stopped at 9.4 meters per second. Looking at such a result, the Long Zhanjun nodded, while Long Jingdao shook his head. Xiaoqi, why is there so little progress in speed? Is there too little leg training? Xiao Guo, do you want to add a little more training? Long Xiaoqi, who had just walked down from the speed measuring instrument, almost fainted after hearing Grandpa's words. Now the amount of training has made me half dead every day. If I add more training, won't I really spend my whole life with the training?

"Mp patriarch, don't worry! It's amazing that Xiaoqi can achieve today's achievements. If it hadn't been for his talent, even ten times the amount of training a day would not have had such a good effect. Master Guo rarely praised Long Xiaoqi in front of everyone. This praise didn't matter. Long Xiaoqi was moved with tears in her eyes, and even took Master Guo's hand as if she wanted to be a reborn parent.

"Okay! Just follow the original plan, Xiaoqi, don't let Grandpa down!" Long Jingdao stroked Long Xiaoqi's head with a smile on his face and a happy smile. But in Long Xiaoqi's eyes, I don't know why this smile looks so horrible?