Chapter 60 Head Suspension Tapered Stock

Long Xiaoqi said goodbye to Ma Yujia for the time being and returned to the clan. As soon as he entered the room and didn't rest for a while, Long Zhanjun came in with a list.

"Xiaoqi, this is your summer training plan." With that, Long Zhanjun put the list in front of Long Xiaoqi, squinted and looked at him.

Ah? So many! So detailed!" Long Xiaoqi's face is almost green. A large list is full of tasks that Long Xiaoqi needs to complete throughout the summer vacation, and even the time is clearly planned. Eight families competition? What do you mean? Long Xiaoqi raised her head doubtfully and looked at the Dragon Army. Although the eight families seem to have a good relationship, they are both well and do not violate the river. Unless China is invaded, it is difficult for the eight families to really unite.

"This is just the rule left by the ancestors. The original meaning was that the eight families discussed and competed with each other, and exchanged their feelings by the way. But slowly, it became an opportunity for the eight major families to compete with each other and show off their strength. With that, the Dragon Army sighed softly, and sooner or later, the eight families would not fall because of this.

"However, the Longfang family and our Long family have always been the protagonists of this martial arts competition, not to mention that now the two families have deep grievances and want to suppress each other, so it is crucial for everyone in our family to win the eight major families." Long Zhanjun shook his clothes and looked at Long Xiaoqi seriously. Long Xiaoqi's battle is crucial for a thousand days and a while. No matter how rebellious Long Jingdao is, he has finally reached the age of setting sun. The future of the Long family is more important than Long Xiaoqi.

"Well, I won't say more, otherwise, it will only add pressure to you for nothing. Xiaoqi! You just need to remember that this competition is of great significance, and even related to the future fate of the Long family, and the future of the Long family is on you. After saying that, the Long Zhanjun patted Long Xiaoqi on the shoulder a few times.

Long Xiaoqi did not speak, but listened silently. Suddenly, he felt that he was under increasing pressure and the future of the Long family! What a heavy burden! However, he did not finch, but stared at his father closely, with firm eyes reflected in his eyes.

Before dawn, Long Xiaoqi got up, dressed, and went out for a run with a 100kg package on her back. Running not only exercises people's physical strength, but also exercises people's endurance. When you can't hold on, when you struggle, perhaps, a belief will change the whole result.

"Wow..." Long Xiaoqi sat on the stone, gasping for breath, looking at the people passing by and greeting them politely. A 100kg package may be nothing for an adult, but it has reached the maximum limit for himself. What's more, carrying this package and running all over the mountains can't be too slow. Men should be more cruel to themselves, but Long Xiaoqi's practice is simply forcing him out of his limits.

Back to the house, changed clothes, took a shower, and had breakfast, Long Xiaoqi officially began the day's training.

Long Xiaoqi once applied to Long Jingdao to enter Zixin Forest again, but was rejected by Long Jingdao. Because what Zixinlin can improve is only a person's realm, but it can't hone a person's body. Only by improving the balance and stability of physical quality and realm can this person gain the greatest harvest. What's more, in Zixinlin, once it enters the state, it will take more than ten days or dozens of days. By that time, the competition of the eight families will probably be over.

Long Xiaoqi walked into the training room, but this time, he did not sit on the instrument for training leg muscle strength, but came to the body coordination instrument. This instrument will fix people's limbs on four tubes, and then move at different speeds. The movements are jointly edited by sportsians and medical scientists, which has the effect of training physical coordination and balance.

Long Xiaoqi stood on it and asked someone to tie her arms and thighs and adjust the speed to the maximum. At first, Long Xiaoqi was still a little uncomfortable. While raising her left hand, she always unconsciously stretched out her right leg, but she was pulled back and pulled out her left leg at the same time.

In this way, after a while, Long Xiaoqi's arms and legs were worn out with several blood-stained scars, but he did not ask anyone to stop the instrument, but gritted his teeth and continued to follow. The people in the training room were dumbfounded. Long Xiaoqi's madness was famous, but they didn't expect Long Xiaoqi to train herself in such a self-abuse way.

Master Guo also came here and saw the scarred Long Xiaoqi with admiring eyes. Long Xiaoqi was just a child, but he took on the responsibility that should not belong to him too early. He paid too much for this responsibility.

Finally, Long Xiaoqi asked others to stop the instrument for him and almost walked down from the instrument, but when she saw Master Guo standing there, she still greeted him politely.

"Xiaoqi, what are you doing?" Looking at Long Xiaoqi's scars almost all over his body, Master Guo's eyes were unconsciously wet.

"Ha, there will be a martial arts competition in a few days. I find that the control of my body is not very good. I always feel uncoordinated when doing movements in the air. Come and practice while I'm free today." Long Xiaoqi's pale face was dripping with bean-sized sweat, and he was exhausted at this time.

"Go and have a rest first! Look at your appearance. Next time, you are no longer allowed to train in this way. No matter what, you have to do it step by step. If you are so eager to achieve success, you may be seriously hurt. Although it was criticism, Master Guo did not hide his love for Long Xiaoqi at all.

"I know, then... Master Guo, if you have time, go to the martial arts field in the afternoon and compete with me again." Long Xiaoqi stuck out her tongue and said with a hippie smile.

Thinking of the last martial arts competition, Master Guo couldn't help being depressed and was defeated by Long Xiaoqi's men. What made him lose face? However, looking at Long Xiaoqi's gloating appearance, Master Guo didn't say much. He nodded helplessly and wink at others, signaling them to help Long Xiaoqi back to the house.

After a noon break, Long Xiaoqi returned to a lively state and walked into the martial arts arena with a full meal.

Master Guo has been waiting there for a long time. Long Xiaoqi is a piece of jade. One day he will carve this jade into a beautiful jade without flaws.

"Master Guo, hee hee, last time it was just a fluke. Please show mercy this time." With that, Long Xiaoqi raised her fist in a decent way, imitated the appearance of the ancients, and made a bow.

It's okay not to mention it. As soon as this matter is mentioned, Master Guo almost fell into a state of rampage. The last martial arts competition was the eternal pain in his heart. What Long Xiaoqi did undoubtedly sprinkled a handful of salt on his injured heart.

"Let's start!" Master Guo said in a muffled voice, but he was calculating how to make Long Xiaoqi make a fool of himself and spank this time? Or pulled out his trousers directly.

For a while, although the two are different in height, Long Xiaoqi can always restrain the "weakness" of Master Guo. Compared with half a year ago, Long Xiaoqi has made great progress. She is more skilled in mastering and using the body, and her fighting spirit is more proficient.

And Master Guo was not in a hurry and slowly struggled with Long Xiaoqi. Although it was a martial arts competition, Master Guo was pointing out Long Xiaoqi more. Experience is always slowly accumulated in practice.

In this way, the two of them don't seem to know how tired they come and go. However, Long Xiaoqi's movements are becoming more and more proficient and in place, and the smile on Master Guo's face is also stronger.

The sun had set and it was late. The two finally ended up in a draw. Although there was some moisture in it, it still made Long Xiaoqi feel happy.

"Master Guo, after this eight-family martial arts competition, I will definitely formally challenge you." Long Xiaoqi lay on the stage with her face sideways, but her expression was extremely serious. OK! I'll wait. I hope you won't be as good as the first time. Master Guo looked sideways and looked at Long Xiaoqi. Finally, both of them smiled at the same time.