Chapter 4 Changes in the body

The exercise method left by Brain Domain No. 1 to Ye Yang is actually similar to that of those gyms on earth, but it has made him an extremely systematic plan.

Moreover, one of the most headaches for Ye Yang is the medicine bath, that is, the medicine bath, which can preserve the strength of Ye Yang's exercise and reduce the pain and fatigue of his body.

Fortunately, Brain Domain No. 1 is also a human surname. It did not give Ye Yang anything that was not available on earth, nor did it list the substances that required him to be stolen by a state secret bureau. Through the connection with Ye Yang's computer, Brain Domain One will invade all the computers in the world, so what he listed for Ye Yang can be easily obtained.

Like some medicinal materials and minerals, although they may not be sold in Beihai City, they can be easily found on the Internet and are not expensive. Ye Yang bought some according to the requirements of Brain Domain No. 1.

The next step is the purchase of fitness equipment. Ye Yang needs to buy these things in person. After all, I don't know if it is suitable for me to buy them online.

Fortunately, Ye Yang has earned a lot of savings by playing online games in the past few years, otherwise he would not even know where to buy fitness equipment. His parents earned that much dead salary in a month, which was just enough for their family of three to eat. He was embarrassed to reach out to them for it. And the Brain Domain No. 1 became silent again, and it was impossible for him to help him transfer some money from the bank.

When he came home with the sports equipment he had bought, Ye Yang angrily scolded Brain Domain No.1. After this set of sports equipment, all his savings were spent. There was no fare to pay. He had to move back by himself.

After moving things to his room, Ye Yang was so tired that he was **. He looked up at the sky outside and sighed in his heart. God, forgive me for being lazy last time and start training tomorrow.

The rest time often walks quickly. After Ye Yang woke up muddle-headed, his exercise career began.

200 push-ups, 20 groups of flying birds, 100 bench presses, plus 5,000 meters of jogging and 500 sit-ups a day, Ye Yang was exhausted on the first day and had not finished half of it.

In the end, he didn't even want to move his fingers again, but for the belief in making himself stronger, he still struggled to climb to the bathtub, poured the medicine he bought and some substances he had never heard of into the bathtub, and began the first medicine bath of his life.

Because he was too tired, he lay in the bathtub and fell asleep. While he was asleep, the red substance in the bathtub slowly penetrated into his skin, and then expelled some of the black smelly substance from his skin. At the same time, under that layer of material, his skin is also more elastic and smoother than before, the bones under the skin are also stronger, and his muscles are slowly swollen.

Ye Yang was called up by his father who got up in the middle of the night. After getting up from the bathtub, he found this layer of smelly black substance on his body. This layer of things is like a puddle of mud, emitting a bad smell, which is disgusting. Ye Yang quickly rinsed his body before returning to his room.

When he lay down, the voice of Brain Domain No. 1 suddenly sounded in his mind, but listening to his tone, it seemed that the energy supplement was not too sufficient, and it must have come out in a hurry.

"Master, how do you feel?" Brain No. 1 said with a smile.

Ye Yang looked at Brain Domain No. 1 in disgust. His expression now is as cheap as it is. It may not be a good thing to show this expression.

"What kind of medicine bath did you give me? After I soaked it, my whole body seemed to have a layer of stool, which almost made me sick to death."

Hearing Ye Yang's complaint, Brain Domain No. 1 curled his lips and said, "That's right. Those liquids can enter your body to help you improve your physique, and at the same time expel the impurities in your body. Those black things are the impurities in your body."

"Really?" Ye Yang asked suspiciously.

Brain Domain No. 1 curled his lips and said, "If you don't believe it, you can look at your body."

Ye Yang turned on the light and observed his body in front of the mirror. When he saw himself in the mirror, he couldn't help exclaiming.

In the mirror, he is no longer the thin and weak otaku. His whole body looks energetic. His whole body has a strange luster, his skin becomes white and smooth, and his whole body has become extremely well-proportioned, not like an otaku at all.

"This is amazing," Ye Yang exclaimed.

Brain No. 1 grinned and said with a smile, "Well, you used to be a [***] silk at most, but now you are rich and handsome."

Ye Yang was stunned and looked at Brain Domain No. 1 with a strange look. This guy has learned something on the Internet, even [***] Si and Gao Fushuai know it.

"If I take a bath with that medicine every day, can I have muscles like Schwarzenegger?" Ye Yang looked forward to it. He has been yearning for Schwarzenegger's muscles for a long time.

Brain Domain No. 1 shook his head and said, "It's impossible. Needless to say, his muscles are actually stimulated by hormones, which is not practical at all. When your body is modified to a certain extent, the effect of this liquid will be much less. At that time, you can only change to a more advanced liquid. The most precious medicine on earth can only increase the strength of your body to the physique of advanced Beta people. As for the more advanced elite level, you can only rely on your own exercise.

Ye Yang nodded, and the expression on his face was a little disappointed. There was really no shortcut to this kind of thing that made him strong. Even the materials used to reach the physical fluid of advanced Beta people are estimated to be few in the world.

Seeing Ye Yang's expression, he was slightly disappointed. Brain Domain No. 1 smiled and said, "You don't have to be too sad. When your physique reaches the physique of the junior Beta Star, you can be better than those athletes in the world in their field. At that time, you can use your strength to earn money to buy those. The materials."

After listening to the words of Brain Domain No. 1, Ye Yang was happy and in a good mood. Brain Domain No. 1 is right. When he really has the power to surpass ordinary people, he will have as much money as he doesn't want.

" OK, let's continue to exercise." Ye Yang, who had the power, suddenly felt that his whole body was full of strength again.

"Pul's down. You'd better have a good rest at night. This kind of exercise can't be done overnight. You have to do a combination of elasticity. In the future, you will exercise your physical strength during the day, and you will exercise your spiritual strength at night. As long as your mental strength is strong, your brain will be strong, and there will be many more superpowers, such as perspective or through the wall. Brain Domain No. 1 seemed to catch Ye Yang's preference and said obscenely.

Ye Yang was really fooled by Brain Domain No. 1, even if he asked it for a way to exercise his mental strength. Brain Domain No. 1 transmitted the method to Ye Yang's mind and deliberately told him not to worry, but looking at Ye Yang's impatient appearance, he knew that this instruction was useless.

"Master, although I can communicate with you for a short time with the help of your spiritual power, it is not a long-term plan. Therefore, I plan to sleep for a while. You should keep exercising when I sleep, so that when I wake up again, you can become much stronger than now. Brain Domain No. 1 said to Ye Yang that his voice was also extremely weak.

Ye Yang nodded and said firmly, "Don't worry, when you wake up again, I will definitely surprise you."

Brain Domain No. 1 sighed gently, and his breath became weaker and weaker. Finally, it completely disappeared and shrank into the small crystal in Ye Yang's brain.

Ye Yang also fell asleep for a while. Thinking of the benefits of spiritual strength, he suddenly became excited and hurriedly exercised his spiritual strength according to the exercise method given to him by Brain Domain No. 1.