Chapter 50 20,000 meters

It's not only Xu Li, but also other masseuses in the 'Health Massage Club'. Now they are also polite to see Lu Feng. Everyone likes this young man who is very powerful in terms of massage technology and the problem of being able to give bones to others, but he always smiles and is approachable.

At 6:30 p.m., when Lu Feng came out of the 'Health Massage Salon', the night was already hazy and the stars were shining. Go quickly according to the place agreed with Wang Yumeng.

Dongcheng Emerald Park, one of the largest parks in Jiyang City, covers a vast area, and the scene built inside is even more beautiful. There is also a stone forest in the northwest corner of the park, and few tourists come in and out at night. Of course, in the past two years, it has been regarded as the best training ground by young people who play parkour.

And this is the place where Lu Feng and Wang Yu dreamed.

Finally, before seven o'clock, Lu Feng rushed to the Shilin District in the northwest corner of the Emerald Park. Looking at the figure of Wang Yumengting next to the sports car and the faint smile on her face, Lu Feng quickly greeted her.

"You're really punctual. It's still three minutes away from seven o'clock!" Wang Yumeng smiled.

Lu Feng smiled, took off his coat, opened the door of Wang Yumeng's sports car, threw it into the back seat, and said with a smile, "It's good that I can come here in time. At this time, it's the rush hour after work, and there are traffic jams for several sections. Fortunately, the taxi driver is concerned about the road conditions in this area. I was familiar with it. I passed through a lot of paths before I arrived in time. Alas, these days, many office workers drive private cars. It seems that life is getting better and better.

Wang Yumeng didn't expect Lu Summit to say this to her, but she was still very happy! According to Lu Feng's character in the past, I'm afraid he will deal with a few words after he finishes his words.

However, Wang Yumeng did not know that Shang Wende gave Lu Feng two million, so she did not continue on this topic, but asked with a smile, "Have you trained alone these days?"

Lu Feng nodded and said, "I practiced the basic movements where I live, but I didn't train in this kind of venue!"

Wang Yumeng smiled and said, "Then let's not train the basic movements of parkour today. How do you feel about your health recently? Do you want to continue to exercise your endurance? Or just exercise the whole process of parkour?

Lu Feng's heart moved: I have made a great breakthrough in internal gas recently. I still remember that the last time I ran 10,000 meters long, the internal energy was consumed greatly in the end, and in the end I was very tired. How about trying again this time?

Thinking of this, he immediately said, "Let's run with a heavy load!" If endurance can be improved, it will be very helpful for parkour! I'll carry 20 kilograms first and try to run 10,000 meters.

Wang Yumeng was stunned. The last time Lu Feng ran 10,000 meters with a weight of 20 kilograms, she remembered it clearly. Although he insisted on running, he was exhausted in the end.

What, did he voluntarily run 10,000 meters this time?

With a strong look of doubt in her eyes, she stopped talking and finally asked tentatively, "You really want to run 10,000 meters with a weight of 20 kilograms?"

Lu Feng smiled and said, "Of course, I understand now that good steel needs a heavy hammer. If I can run 10,000 meters with a weight of 20 kilograms, it will be as easy as eating and drinking water. It will be easy to train Parkour at that time!"

Wang Yumeng laughed and did not stop him any more. Then he turned to the rear of the car, opened the trunk, took out the 20 kilograms of lead and handed it to Lu Feng. He smiled and said, "Don't hold on. If you can, just insist. If it doesn't work, it's okay. The fat man can't eat it in one bite!"

Lu Feng was stunned, and then smiled bitterly and said, "Then did you let me run 10,000 meters last time?"

Wang Yumeng's face showed a trace of anger. He stared at Lu Feng fiercely with a smile and said coquettishly, "That's what you deserve. Who made you make me unhappy? All right, don't linger. Take these lead blocks quickly and get ready to exercise.

In the past, she did deliberately trick Lu Feng, but now she really doesn't want to see Lu Feng suffer anymore.

Lu Feng's face was stunned. He looked at Wang Yumeng's seemingly autiful and autiful face. His eyes were smiling and charming. The water covered the fog, and his charming rippled, as if it was like a light cloud covering the moon, floating like the snow of the wind. Suddenly, there was a throbbing in his heart, as if he had touched the softest part of the bottom of his heart. The strange feeling made his heart ripple.

In this way, he foolishly looked at the peerless face that could make Liugong powder colorless, and fell deeply into it, as if there was nothing in heaven and earth that could distract him.

Wang Yumeng's face was hot because of Lu Feng's hot eyes. His heart was flustered like a deer, and his strong shame was mixed with a trace of joy. His devilish body quickly twisted and turned around.

It seemed that a basin of cool water was poured down from the top of his head, and the dull Lu Feng suddenly woke up. Wang Yumeng's little woman's gesture made him feel embarrassed, accompanied by the shame.

He coughed gently in place, and the inner air was stirred in the vein like a tide. Lu Feng controlled his mood in a short time, then lowered his head and tied the lead block, and quickly said, "I've tied it up!" Let me know after running 10,000 meters!"

After saying that, his vigorous body was like a powerful cow with red cloth, with a trace of agility in his fierceness, he rushed to the distance.

Hearing the sound of running, Wang Yumeng turned around with a slightly red face and looked at Lu Feng, who was running forward quickly. Her heart swayed, and then shouted to Lu Feng's back, "It's 800 meters to run around Shilin, and you can calculate the distance of 10,000 meters!"

After shouting, she turned around and leaned against the car door. Her hot figure was concave and convex, outlining the perfect S-shaped.

Lu Feng, who was running, heard Wang Yumeng's shouting clearly. He stretched out his hand and raised it in the air. He did not look back and rushed forward. Although it is not the first time for him to carry 20 kilograms, he still feels a little unaccustomed.

However, this time he wanted to try the effect of putting the internal gas on the weight, so he did not use the internal gas at the beginning. When the fatigue hit his mind, he wrapped the internal gas around the lead, running while controlling the speed of the release of the internal gas.

The body felt light, as if the weight of 20 kilograms on the body was reduced by half in an instant.

The effect is good!

Lu Feng's eyes showed a smile, and his speed soared again.

The running speed of the internal qi in the circulating veins of the body is also accelerating little by little. Although the recovery speed of internal qi is not as fast as consumption, Lu Feng's feeling that the internal qi in his body can last for a long time. Moreover, with the passage of time, he felt that he was running more and more smoothly, and even had an idea in his heart that he could carry at least 50 kilograms, and run 10,000 meters with 50 kilograms, which should be the same effect as running 10,000 meters without carrying weight. Ten thousand meters, it is absolutely impossible to consume all the internal air in your body!

Relying on Wang Yumeng in front of the car door, she looked at Lu Feng running around with a light smile. At first, she didn't notice it. But when Lu Feng ran to the fifth circle, Wang Yumeng was stunned to find that Lu Feng's running speed not only did not slow down, but seemed to have stored huge power in his body, and the speed was faintly faster. One point.

From surprise to shock later.

In the end, her eyes became unbelievable, and her sexy red lips opened slightly, as if looking at an alien monster.

10,000 meters, carrying a weight of 20 kilograms, but his speed has not weakened at all.

This...

How is this possible?

How did he do it? How long has it been?

Wang Yumeng clearly remembers the scene when Lu Feng was so tired when he ran 10,000 meters last time. Why did he suddenly make such a rapid progress?! But it's still behind that surprises her.

When Lu Feng finished running 10,000 meters, he did not stop running and started the second 10,000 meters!

The figure like the wind is still running and moving forward.

Lu Feng's eyes were full of satisfaction. He silently remembered the number of laps he had run. When he calculated that he had run 10,000 meters, he immediately stopped the internal gas and external release, and even stopped the internal gas running in the meridians.

The effect of internal and external qi is very good, but this is not the result he wants. He wants to exercise his body and make his body stronger. In this world, there are many opportunistic things, but you must not fool yourself. If one day something big happens in the future, and the internal gas in your body is consumed, what you need in the end is your own strength. It's like the last time you saved the passengers of the bus, the internal gas was consumed clean. If you have strong power, the effect will be much better than before.

Suddenly, the inner breath was withdrawn, and the body seemed to have heavy shackles on its back again. In a slight gasp, Lu Feng clenched his teeth and continued to sprint.

He wants to challenge his own limits!

Only challenges can break through!

This time, it seemed that he had experienced the last 10,000-meter long run again. At the beginning of a few laps, he still felt very relaxed. However, after the fifth lap, as the breathing gradually became heavy, the fatigue from his body gradually slowed down his speed.

There is a thousand pounds under your feet, and there seems to be a mountain on your back.

Sweating profusely, and the brain swells.

In the eighth lap, the tingling of the muscles made him almost suffocate.

Persevere, be sure to persevere!

He warned himself in his heart that only by his desperate persistence can he break through his own limits and have a better exercise effect.

Lu Feng's will, after experiencing too many things during this period, has been particularly tough. He tried to have the same pain as the last 10,000-meter long run. His eyes ran forward persistently with an unwavering look.

On the tenth lap, his speed slowed down by nearly three-quarters, and the mechanical footsteps moved forward with a big gasp.