Chapter 190 How to Use Strength

Chen Yi was not in a hurry to build his own power core, but consulted Rongyan about her ability limit: "Your ability, what is its limit, and how much data can I accommodate at most?"

Rong Yan thought for a moment and shook his head: "I don't know that human beings can remember everything they come into contact with by memory, but this is for their 'life', not 'indoctrination' like we are now."

"In addition, it will be forgotten, right?" Chen Yi tried to recall everything he had just seen. Although most of them were in his heart, with such a huge amount of information, there were still some details that were gradually forgotten.

"Sometimes it happens, but most of the time he is still very clear." Rongyan nodded for sure, and then explained, "After all, our physique is different. My memory method is a mixture of memory and power, and you simply use the brain. As long as you use the brain, you must have a forgetting curve."

Chen Yi nodded thoughtfully, but finally said nothing. He just stood up and said, "That's all for today and continue tomorrow."

Naturally, Rongyan cannot be denied. Her job is to transmit data to Chen Yi. As for the results and progress, it is determined by Chen Yi himself. In addition to the already expensive remuneration, the feedback provided by everyone who receives her data transmission is a very important consultation. The possibility of her ability improvement is based on these feedbacks.

Chen Yi looked at the time on his portable computer. Now it's only about 9:30 p.m., and he still has a lot of time to arrange. He thought for a moment and ran to Coach Liao - the coach Liao when he was training his physical fitness.

"Coach..." Chen Yi thought for a moment and stopped Coach Liao, who was taking some players to exercise: "I want to learn some ways to fight."

"How to fight?" Coach Liao shook his head, looked at Chen Yi, and looked up and down twice. It's already summer. Although the temperature in the new gym is slightly lower than outside, it's not cold at all. At this moment, Chen Yi is wearing short-sleeved sportswear that is convenient for exercise, and the muscles of his limbs are exposed.

Coach Liao stretched out his hand, pinched Chen Yi's shoulder, and shook his head: "It's still a little early to fight. Your muscles are not suitable for fighting. For a long time, you haven't really relied on your own body to fight with others, right?"

Chen Yi thought about it carefully. It seemed that he had never done it. He had never done it. Even from the first battle, he had taken his ability as the main means - even when he just woke up, his ability was enough to tie a person into a group and let him be captured, so physical What's the use of power?

Although he attaches importance to physical exercise, it is just to maintain vigorous energy and make a little effort to eliminate fatal shortcomings. It is not a combat skill to survive.

"Your age, your physique, and your physical fitness." Coach Liao patted Chen Yi on the shoulder. He suddenly felt a pain. After the pain, there was a long-lost sense of relaxation: "And the way of your original ability is structured. If you are an ordinary person, an ordinary college student, the most important physical fitness requirement is to be able to reflect their masculinity on the basketball court and football field, and occasionally play occasionally. It's enough to fight, be lucky to fall in love and go to bed.

Coach Liao suddenly punched over. Chen Yi subconsciously moved, and a metal button fell off his clothes and suspended in mid-air, blocking Coach Liao's fist.

"However, if you want to rely on them to fight, you'd better use your ability." Coach Liao shook his head, withdrew his fist, and patted Chen Yi on the shoulder: "Even the most basic fighting skills, you are still very early."

After saying these words, Coach Liao turned around and was ready to leave Chen Yi, who bowed his head and meditated. He has said everything he can say, and he has also pointed out things in terms of ability. The rest depends on Chen Yi's own choice.

"Coach." Coach Liao took only three or four steps and was stopped by Chen Yi again: "Although I only have two weeks, please teach me carefully what I should know."

The imperceptible smile on Coach Liao's face, what you should know, such a request is really a smart young man.

No, he was already a smart young man when he made a choice. As Coach Liao thought so, he smiled at Chen Yi: "My name is Liao Kewen. You have to think about it and let me know your words. You will work very, very, very hard."

Although Liao Kewen is not tall and slightly thin, he looks thin and small, but in terms of teaching, he does have his own set - in fact, even the female coach in the shooting range has brought out a large number of shooting champions, and as for the elite soldiers in the army, more It is delivered to the military in batches every year.

From this point of view, the reason why the special service team can last for a long time and become more and more powerful is that in addition to their relatively rich remuneration and relatively free atmosphere, it is also an important reason for the strong hematopoietic mechanism of the underlying personnel.

Of course, Chen Yi is no longer a low-level person. If the Schrodinger team is just an ordinary team that is everywhere in the special service team when the intruder 'Physical Yuanchu' came to make trouble; then Chen Yi and others, who have experienced the baptism of the moon battle fire, have grown up rapidly. Now it can be regarded as a little master who can be alone: that is, to disband the Schrödinger team as a whole. Whether it is Chen Yi, Wang Hu, Shi Juexing, Pu Guanshui, An Yunye, or even the melody, it can be arranged into any newly established team. As a core combat effectiveness, even a captain, it is not too much.

However, this kind of growth is not good enough in Liao Kewen's eyes. He has seen Chen Yi when he was weak. In his opinion, Chen Yi's growth rate should be more than that. He should be more comprehensive and more... perfect.

Yes, it's perfect. The important reason why Liao Kewen glanced at Chen Yi is that Chen Yi has this perfect potential!

He does not have the ability to interpret the core of power, and does not care what Chen Yi's ability is. What he pays attention to is that Chen Yi has a very clear concept of his positioning; he is also smart enough, and has enough patience and perseverance.

So his achievements should not be just like this. Chen Yi should have stepped into the door of A-level long ago, instead of half a foot short as he is now; he should have broken through the limit of his body long ago, instead of running to ask him for advice like now.

Such a contrast made Coach Liao feel a pity at the first sight of him, and Chen Yi's cleverness made him feel that he must let Chen Yi recover his lost time.

Yes, all this can be recovered. Everything is not too late. Chen Yi is still young, and with the successful acquisition of Xingchensha, the power earth will also disrupt the original rhythm, so that both sides can get a relatively stable environment.

An environment that allows both sides to develop rapidly.

In addition to... the big Ivan, which is equipped with a sufficient amount of star sand, is about to be completed.

"Since you're here, tell me about your schedule for the past two weeks." Liao Kewen took Chen Yi to a treadmill in a single room next door and motioned him to start running: "If you are tired, call me. Your recovery ability is really bad."

So Chen Yi began to jog and told Liao Kewen about the arrangements for the next few days: "Every morning, I will go to the data collection to study for two hours."

"Uh-huh..." Liao Kewen nodded and gave him a hint: "Pay attention to the rhythm of your breathing and follow me - exhale... hold back, okay, inhale now! Keep sucking, don't stop, hold back... OK, exhale..."

Chen Yi knows the role of deep breathing in exercise, which is a simple calculation of effective ventilation: in short, it is impossible for a person to spit out all the air in his lungs every time he breathes. This has nothing to do with human lung capacity. It is purely determined by the physiological structure. Even if there is no residual air that can squeeze the lungs, there will still be some residual air in the mouth and trachea.

These residual air, in the same state of the same person, breathing is a constant concept value. Every time you breathe, there will be so much air, which remains in the airway and can't be exhaled or inhaled. And every time the air is breathed in, in addition to this part, the rest is the 'fresh' air in the body that the human body can receive.

The lighter you breathe, the less air you inhale each time, and the greater the proportion of air you can't breathe out, which reduces the efficiency of breathing. On the contrary, the deeper and slower you breathe, the higher the effective ventilation volume will be. This is the reason why you should breathe slowly when exercising.

"Wow... After studying, I will come here at this time. The time is about the same as today... Huh... I'm going to have a meal at noon, and if possible, I think it's better to take a nap..." Chen Yi adjusted his breathing frequency according to Liao Kewen's guidance, while giving it to Liao Kewen in the breathing rhythm. Explain your own arrangement: "Is it okay?"

"Yes, I won't sleep at noon and collapse in the afternoon. I'm going to take a nap." Liao Kewen nodded and then reminded, "Attention, I'm going to speed up a little."

Chen Yi's pace can't help but increase a little again. Jogging has accelerated to the speed of the 400-meter exam for ordinary college students, but this frequency is just the beginning.

"Huh... and... Huh..." Chen Yi temporarily stopped talking, slightly adjusted the breathing frequency, let the breathing under the same depth, slightly accelerated the circulation speed of the air: "Wow... At night, I'm going to the props department to collect... Huh... Collect data... Start at seven o'clock, end at nine o'clock. Bunch...hoo..."

Liao Kewen still nodded. Chen Yi's arrangement is very tight, but he has the most time for physical exercise. It seems that he already knows clearly what is the most time-consuming.

"Time is a little tight, so I'll open some auxiliary facilities for you now, and we'll speed up the progress!" Liao Kewen turned on the indoor ventilation facility to the maximum through the remote control, and then opened the oxygen tank next to him, slightly increasing the concentration of oxygen in the city.

Then, he increased his speed again and let Chen Yi start running at a speed of 50 meters and 100 meters.