37, practice qi

Late at night, Su Yang sat quietly cross-legged in the room, with four superior soul stones around his body, emitting soft light and constantly pouring into his body.

Looking back on the "Tipse of Ascension" in his mind, Su Yang began to practice. This "Title to the Underworld" records all the cultivation methods from the practice of Qi to the realm of soaring. At a glance, it is broad and profound, difficult and profound.

As the treasure book of the Underworld Immortal School in those years, "The Secret of Ascension to the Underworld" is definitely the most comprehensive practice.

After all, it is a very high cultivation for ordinary people to reach the period of crossing the disaster, and there is no one to reach the soaring period. As for flying to heaven, the improvement of strength is no longer carried out by cultivation as before, but more the continuous improvement of mood.

Fortunately, Su Yang's writing skills are not bad, so although the writing of "The Secret of Shengming" is difficult, it can also be understood. The whole book "The Secret of Ascension" is divided into nine volumes. In addition to the general outline of the first volume, each realm of practice is divided into one volume.

The general outline of the first volume is not a cultivation method, but a specific introduction to the origin and some tips of this skill, which is not long. Su Yang just read it once and already remembered a general idea in his heart.

At this time, Su Yang was watching the second volume of the exercise volume. The four soul stones beside him constantly provide the power of the soul. After condensing the body, he can also absorb the soul power of the superior soul stone and transform it into his own vitality.

Slowly, Su Yang has devoted himself to the practice of the second volume. The so-called qi refining refers to converting the essence of heaven and earth into your own vitality, and then wandering around the meridians, constantly enhancing the strength of your body and internal organs, so as to open up a sea of breath in Dantian.

The sea of air can be regarded as an indispensable place for every practitioner. It contains all the breaths in the practitioner's body and can be regarded as a general hub of human vitality. At the same time, Qihai is also a hotbed for the cohesion of Neidan and Yuanying in the future.

It can be seen that the Qi practice stage is also a preliminary preparation for cultivation. Only after building the foundation can it be regarded as a real practitioner and can be called a monk.

The essence of the underworld is not pure, and the content is much worse than that of the human world. Except in the early morning, there is almost no trace of the essence of heaven and earth on the periphery of this ghost cultivation domain. Fortunately, Su Yang's appearance brought a lot of superior soul stones. The soul power contained in the soul stones is enough for Su Yang to absorb.

According to the record of "The Secret of Ascension", he slowly absorbed the power of the four soul stones. The secret of ascending the underworld is quite different from the way of practicing qi and condensing the sea of qi, so it is recorded in great detail.

The general cultivation skill records the practice of Qi, which is nothing more than absorbing the essence of heaven and earth to transform it into your own vitality, then running several large and small weeks, and then converging in the Dantian to form a sea of air. The biggest difference of "The Secret of Ascension" is that it guides the monks to condense the number of gas seas, not one, but two.

These two gas seas separate the qi of yin and yang in the body, so that the two gas seas are pure yang or pure yin respectively. They lead each other and assist each other, but do not interfere with each other.

In the above words, in this way, it can not only avoid the danger of the sea of qi being broken and the loss of cultivation, but also help to straighten out the yin and yang in the body, so that the qi of yin and yang will not be entangled and conflict with each other.

When Su Yang saw this, he controlled the flow of vitality in his body while thinking about it secretly. Ordinary people practice qi and intersect yin and yang, so as to promote the operation of airflow in the body. Moreover, it is difficult for people who have just stepped into practice to separate yin and yang. It is no wonder that people who practice the "Rise to the Underworld" are difficult to practice.

After all, yin and yang are born and restrained from each other, and it is extremely difficult to separate. And those who separate the yin and yang qi, the more they practice, the faster the vitality in the body flows, and the yin and yang qi cannot merge together and stir each other, which will inevitably lead to a decrease in the speed of vitality in the body, resulting in a lack of repair.

But since this is the case, why does "The Secret of Ascension" have to do this, and it can still be regarded as a treasure book orthodoxy.

With this in mind, Su Yang's heart was full of doubts. However, at present, there is no better way to practice. Seeing that the vitality in his body has been circulating for a week, Su Yang finally made up his mind. Since there must be such a record in the "Revening Secret", there must be such a record. Although the practice is a little slower, there may be unexpected gains in the future.

After he made up his mind, Su Yang stopped thinking nonsense and began to absorb the energy of the soul stone. I just don't know why the soul stone that could have supported him until the early morning was exhausted after only half of the time.

Not only that, Su Yang can only detect half of the power contained in the original four soul stones in his body. As for where the other half was, he couldn't notice it. This is quite similar to the strange disappearance of the essence of heaven and earth before.

Fortunately, Su Yang has enough soul stones, so he is not very worried. After all, the consumption is too fast and can be compensated by quantity. It's not a big deal for others to consume four yuan a night and eight yuan for themselves.

Looking at the soul stones that were turned into a pile of powder because the power of the soul was absorbed, Su Yang smiled at the corners of his mouth and took out four soul stones again, ready to practice again. At present, there are still nearly two months before the Ghost Cultivation Conference, and Su Yang is confident that he will build a foundation before that.

Du Du Du.

Just as he was about to enter the state of practice again, he suddenly heard the door of his house ringing gently. He frowned slightly and didn't know who was outside the door. After all, at this time, it is absolutely impossible for Qu Feng to find himself, and Qu Ling should be resting at this time.

Those who come are not good!

This was Su Yang's first reaction, so he stood up, waved out the candle in front of the table, and then shook his arm, holding a rusty broken sword.

The shape of this long sword is exactly the object of Su Yang's condensed body. After he condensed the body with the broken sword, he found the attributes of the condensed body on the body. My breath has become much sharper, like a sword, and as long as my mind moves, I can condense the broken sword at any time.

With the weapon in his hand, Su Yang calmed down a lot. He cautiously approached the door step by step, and then grabbed the handle. He was heard shouting in a low voice and suddenly opened the door. At the same time, the long sword was about to be stabbed out.

"Brother, it's me!"

Suddenly, at this moment, a low cry came, and it was suddenly Qu Ling. Su Yang stabbed the long sword and hurriedly turned his head, scratched the side of Qu Ling's ear, and brought down a long ray of hair.

Taking back the broken sword, Su Yang was also surprised. He didn't expect this time. Qu Ling really came to find himself. He didn't know what to say for a while. After watching Qu Ling quietly for a long time, he said awkwardly, "Master, sister, it's so late. What's the matter?"

Qu Ling first began to look at Su Yang's burning eyes at himself, with a crimson on his face for no reason. Then she heard Su Yang speak. She also thought of her intention and said with a smile, "Go in and talk about it. There is indeed something to ask you."