Chapter 215 Physical Exercise

Ling Hanxue admires Zhang Mengru's wisdom and gold. Compared with his unruly appearance from Jun Luoyu, what she saw was superficial and a flowing breath, while Zhang Mengru saw the deeper connotation of Jun Luoyu.

Jun Luoyu is not in the mood and time to think about what Ling Hanxue is thinking about. The purpose of his coming to the island base is to strengthen himself and make his relatives and friends able to face the crisis. And chasing the ghost practitioners is the most urgent thing for him now. He really is not in the mood to share the psychological meeting with Ling Hanxue. Even if that woman used to be the woman he liked.

Jun Luoyu taught Zhang Xiong and others to practice physical skills in the open space. Only when Jun Luoyu is doing business, Xiaoyu and Ning Yuecheng, two more beautiful people, will calm down a little, indicating that they still know the importance.

"Have you all remembered the physical moves?" Jun Luoyu asked softly.

"Well...remember..."

All the people in the secret room basically have some foundation for practicing martial arts, and Ling Hanxue also has a certain foundation for practicing martial arts, so it is not difficult to remember some simple martial arts skills. Besides, Jun Luoyu has also slowed down several times to make them see it really. This basic cultivation method is not sloppy.

"Okay, then you can type it now and let me see what's wrong." Jun Luoyu nodded gently.

Needless to say, Ji Qiu and others have been practicing for a long time. Zhang Xiong, the time for killers such as day and night to practice martial arts is not short. Xiaohu and other younger generation of killers have also begun to practice martial arts since childhood, so the physical skills taught by Jun Luoyu are difficult for them.

"Well, it's all good. The learning speed is really different with the foundation of martial arts. It's very good! Then you can continue to practice several times and then feel the feeling of your body seriously. Be sure to remember how your body feels every time you practice physical skills... This is very important, which can improve the ** degree of your body. In the future, it will be much easier when you practice your body skills..." Jun Luoyu carried his hands on his back, and a pair of coaches stood by the secret room and saw them demonstrating their physical skills. Teach them the skills of practicing martial arts.

Generally speaking, Jun Luoyu is quite satisfied with the cultivation talent shown by Zhang Xiong. He believes that they can make a big leap in the shortest time. And there is a reason why he just said he would be closed. Not long after he broke through the condensation period, he hurried overseas. In addition to seize the time to train Zhang Xiong and others, on the other hand, he had many different ideas in his mind when he broke through the condensation period. He believed that he must also close down and understand the mysteries, and maybe create something more suitable for public practice. Skills come out.

Generally speaking, Long Yu's method is definitely not suitable for public practice. After all, Zhang Xiong and others do not have such a perverted physique as Jun Luoyu, which alone limits their development.

The reason for Long Yunye is relatively special. He is different from the acquired warriors of day, night and Longyi. Long Yunye has been practicing dragon boxing for a long time and has a son. This accumulation is enough for them to break through the innate realm by themselves. However, he has too little understanding of the innate realm, let alone the essence of martial arts. A martial artist who doesn't know martial arts can't burst into physical shackles and mood shackles at all. As a result, the Long family has been there for hundreds of years without the existence of innate warriors, and the fault is that there is no way to break through the innate realm. Otherwise, as an ancient Chinese martial arts, the internal strength accumulated by cultivation is more powerful than the general top martial arts.

When he just broke through the innate realm, Long Yunye's body was deeper in his body, which was better than Jun Luoyu. This is also because he could barely overcome difficulties when he broke through the innate realm, so Long Yu's method is definitely not suitable for anyone, especially those who are not strong enough. . If you can't control the aura of heaven and earth to pour into the body, it is easy for the body to be blown away by the aura of heaven and earth.

"It seems that you can all be familiar with physical skills, so I can rest assured for the time being!" It was not until he saw that they were proficient in practicing physical skills that Jun Luoyu asked them to stop and rest.

"Tomorrow, Zhang Xiong, you will be responsible for training them, mainly to practice their physical strength in all aspects, and see how many people have the martial arts physique. For a month, people with physical conditions, talent and loyalty can be taught to practice physical skills, and then screen to enter the Longyu army later!"

"I see, young master." Zhang Xiong, Long Yi and others replied respectfully.

"Hmm! You just need to focus on practicing physical skills during this period of time. I guess it is impossible to get out of the test in a short time. Zhang Xiong, Long Yi and Ji Qiu, you three are responsible for the implementation of the special training. Let's proceed according to the plan mentioned today.

" boss, you haven't come out yet. What if there is something we can't deal with?" Ning Yuecheng, standing next to Ji Qiu, heard that Jun Luoyu asked their three brothers to take charge of the special training. He thought that he had never taken over such a heavy responsibility. He was excited and worried, and couldn't help asking.

"Ha ha, when did you worry so much! There is something particularly important. If you can't deal with it, you can come again! I will come overseas when I break through the new realm and have time to adjust. Now the special training is basically arranged, so I should also precipitate my cultivation.

" boss, you can't blame me! This is the first time you have entrusted Lao Si with such a heavy task. I'm afraid that I will live up to your expectations and make a mess. It's really hard to blame! Don't you know that my heart is still fluttering now... I'm about to jump out of my throat." Ning Yuecheng said exaggeratedly with an expression that I was scared.

"Lao Si, you are still so slippery. Just do things seriously. Don't be under too much pressure. Isn't Zhang Xiong still there? It's not like you are in charge alone. Of course, I'm really worried if I let you be responsible for such a big thing alone! Haha..." Jun Luoyu rarely joked with Ning Yuecheng.

"Big... Boss, you... Why did you speak so bluntly in front of so many people? You really hurt my brother's heart... How can you let my brother live in the future! I don't care. If you don't give my younger brother a consolation award, I won't leave..."

Originally, Jun Luoyu said a few words of comfort, which made Ning Yuecheng's excited and nervous mood much more stable, but the pure and joking words that followed made Ning Yuecheng, who was famous for his eloquence, almost fall to the ground depressed. The boss really couldn't mess with it. Fortunately, Ning Yuecheng himself was in a good hurry. He quickly realized that Zhang Xiong and others couldn't help laughing.

"Well, that's all for today. Let's go. I haven't eaten for a day. Little Fox, what's the signature dish here? Jun Luoyu took the lead in walking out of the secret room, followed by Zhang Xiong and others.

"Hee... Young Master, you can rest assured! Zhang Xiong's leader used to dig a lot of well-known chefs outside, each of whom has unique skills. I don't know what kind of cuisine you like! I'll inform the kitchen to prepare first." When the little fox spoke, he almost had to stick to Jun Luoyu's body. She is a personal bodyguard.

"As long as I like delicious food, you can ask them to prepare everything! Let me taste the most handsome gourmet in the world. What are the skills of the well-known chefs in your mouth?

It seems that Jun Luoyu likes the feeling of Xiaohu taking the initiative to stick to it. The little fox will secretly seduce his desire secretly, because the little fox's touching figure and the fragrance from her body are always in ** Junluoyu all the time. However, the little fox looks like dealing with business, which makes Jun Luoyu can't help shouting in his heart. The fox spirit, the charming girl, is so exciting. The young master is still a fake virgin! You must find a good time to eat this fox spirit. It's itchy to watch it. On the day she entered the Long family, Xiaohu was pulled up by Jun Luoyu to play in the water. From then on, Xiaohu also knew Jun Luoyu's feelings for her. Obviously, Jun Luoyu was not as simple as a close bodyguard. Only with the feeling of love dared to be so bold in front of him.