Chapter 11 One more layer

In the days after the report of the headquarters of the independent group, Jiang Wei became an alternative existence in the group. The reason why he was regarded as an alien was entirely because of his recent rapid progress in food and hard self-cultivation.

There is a continuous sound from a dining table in the east of the restaurant of the independent group headquarters.

The environment of the restaurant of dozens of square meters is elegant, with seven or eight people sitting sparsely. Among these people, except for the regiment leader Mo Yan eating his own meals as if nothing had happened, they all stared at Jiang Wei's direction without exception.

Most of the members of the independent regiment patrol small towns in general. Because of the lack of police forces on the local town, they not only have to guard against the entry of star bandits, but also have to run for all kinds of trivial things in the town. Therefore, there are not many people at the headquarters during lunch time.

Most of the people who can eat in the headquarters restaurant are cadres of the independent regiment. Now those who look at Jiang Wei are captains of several teams.

"Rice bucket?" One of the captains muttered.

"I bet he is eating enough food for one person for ten days."

"I heard that this boy is a divine messenger."

Really? God's messenger? Have you forgotten that there were several envoys in the independent group last year? They couldn't even beat me - how many envoys who came to the earth were not eliminated?

......

Jiang Wei turned a deaf ear to everyone's comments. His current body is full of monster-like hunger and thirst for food. He needs to supplement a lot of supplements until his body no longer asks for him!

Since Xiaolu began to teach him to practice "King Kong Iron Bone Muscle" a few days ago, his stomach has often been in a ** state - hungry.

Jiang Wei never thought that he would practice such a perverted and incredible magic skill, and exercise his muscles harder than steel, tougher than nano-silicone, and more strange than flowing water, which is the ultimate purpose of this set of techniques.

This set of magic skills also comes from the "Qimen Chapter" in the Changsheng Taoist Collection. The power of the divine lines needed is just the upper level of concentration. It is the most energy-consuming and magical skill that Jiang Wei has practiced since he became sensible, and it is also the most tempering magic skill of human will.

Jiang Weifeng finished his meal like a remnant cloud, and his stomach had risen a circle, and then left his bowls and chopsticks. He hurried to the training room of the headquarters without saying hello to Mo Yan and several other team captains.

"This newcomer must teach him a lesson when he meets him. He doesn't know any etiquette at all." One of the team captains stared at Jiang Wei's back and said unhappyly.

"If you want to teach him a lesson, you'd better do it as soon as possible, otherwise I'm afraid it will become more and more difficult in the future." Mo Yan sat in a chair, holding his brain in his hand, carefully watching the video inside, and said faintly.

"Munchang, even if he is a divine messenger, I don't believe that I can't beat him! After all, I'm just a smelly child, and I have nearly 1,000 kilograms of strength with one fist. The captain who had just spoken curled his lips and said disdainfully.

"Close to a thousand kilograms of strength?" Mo Yan seemed to hear something extremely funny and sneered, "When I met him on the first day, Jiang Wei turned over the King Kong I raised alone."

Including the captain who just spoke, everyone in the hall took a cold breath, and then showed an unbelievable look. They looked at Mo Yan suspiciously. King Kong is a famous horror monster in a distant galaxy. A King Kong is enough to defeat a hundred well-trained soldiers. How can a newcomer like Jiang Wei win King Kong? If it's the head of the regiment, it's almost done by himself.

"Don't believe it? Why don't you come and have a look at the things on my computer? These are his training data these days. Mo Yan greeted faintly, paused and added, "When have you practiced so hard?"

Hearing Mo Yan's greeting, several captains looked at each other a few times and found the surprise in each other's eyes. The regimental commander has always been uninciable. What's going on today? Hearing this, she seems to be quite protective of the newcomer, and observing what she has done in the past few days, which is particularly tolerant of the newcomer who doesn't work much.

Feel the strange eyes of several subordinates behind her, and Mo Yan's back was like a needle. In fact, her privilege of acquiescence to Jiang Wei came from her father Mo Tianxiang. She couldn't figure out what her father was thinking. Her father, who had always been impassable, actually mentioned Jiang Wei's name in front of her for the first time and asked her to take care of Jiang Wei...

If it is someone else, Mo Yan will definitely not be selfish, but when it comes to her father, her life creed is unconsciously shaken. At the same time, she doesn't know what her father said to Jiang Wei. Since Jiang Wei left the small stone house, she has begun a crazy training career.

A few minutes later, several captains looked extremely ugly after watching the data in the computer video. The one who just boasted that he could win Jiang Wei was even more sweating profusely and shook his head: "Is this... still a human? How can you do this kind of high-intensity exercise? This kind of exercise is at least 50 times the amount of exercise of normal people.

"What a miracle!"

Mo Yan glanced at a few amazing subordinates and said indifferently, "That's why he eats so much food every day. I think every drop of rice he eats has become strength stored in his muscles!"

"Ten times the amount of food, but 20 times more horrible muscles than ordinary people!" When she spoke, for some reason, Mo Yan had an indescribable loss in her heart, and an absurd thought suddenly rose in her heart: "If you continue, maybe this teenager will take away all my father's eyes on me."

......

Although the independent regiment belongs to the agricultural area, the training room of its headquarters is comparable to the training base of the Earth Border Defense Department, which has a full range of high-tech training facilities.

However, these facilities are completely useless. The one he used to practice the magic skill of "King Kong Iron Bone Muscle" is completely the most primitive method and tool.

In the huge training room, Fang Renxin stood there in black and practice clothes, motionless.

"The leader of the regiment!" Jiang Wei, dressed in practice clothes, ran to Fang Renxin excitedly and said respectfully. His cultivation was completely blessed by Mo Yan. He not only approved that he could have more practice time than ordinary league members, but also entrusted Fang Renxin, the deputy head of the regiment, to supervise the whole process.

Fang Renxin can be said to be an expert in muscle strength training in the independent group. From the first time he saw him, Jiang Wei vaguely guessed that he was a divine envoy. After several days of contact, Fang Renxin was also generous ** his divine envoy. Like Jiang Wei, he was a strong envoy who took a fierce route to exercise muscles. It's even more his specialty.

Fang Renxin nodded to Jiang Wei: "Today, continue to increase the training slowly. Within ten minutes, you will run 20,000 meters with a 300 kg sandbag on your back."

Jiang Wei was slightly stunned and said to himself, "Is this a gradual increase? It's almost twice as much as yesterday. However, Jiang Wei thought for a moment, bit his lip, and immediately said, "Yes, leader!" After saying that, he began to run.

It is undoubtedly a terrible thing for a 300-kilogram sandbag to run 20,000 meters quickly in a limited time. This overloaded exercise is difficult to support even for first-class athletes, but Jiang Wei does not seem to have any intention of retreating.

Fang Renxin watched Jiang Wei start running, with an unconscious smile on the corners of his mouth and shook his head slightly. Although he has now reached the spiritual metamorpho stage, he still couldn't help sighing at Jiang Wei's horrible exercise. He has been constantly detecting the limit of Jiang Wei's body these days, but the potential of the teenager But it seems to be like an unfathomable deep pool, which always has the potential to dig.

A real environment simulation system has been added to the holographic CNC runway. When Jiang Wei began to run, Fang Renxin set the system to mountain road mode.

Running 2,000 meters at the foot of the mountain, Jiang Wei did not work too hard because he went down the mountain. After running 2,000 meters, he just gasped. Turning around, Jiang Wei ran up.

However, when the runway was 10,000 meters, Jiang Wei felt the pain of breathing. Every step was extremely difficult. Jiang Wei felt that his leg muscles were sore, and every step was very difficult, but Jiang Wei could feel that Fang Renxin was beside him.

Jiang Wei was also stubborn and arrogant in his bones. Feeling the cold eyes, he immediately gritted his teeth and continued to persist.

Extreme... It is difficult to breathe, the whole chest sucks oxygen as fast as a bellow, and the sandbag on the shoulder is as heavy as a mountain.

"Can't I do it?"

Reaching the physiological limit, Jiang Wei felt extremely painful, but although he was physically painful, he was extremely excited and began to operate the power of the divine lines in his body.

The divine power stored in countless air roots of the body began to spread to every inch of muscles around the body, and then the muscles began to undergo subtle changes with the natural forces of the outside world.

The large amount of food eaten is quickly converted into energy and nutrients, which are stored in the muscles little by little, triggered by vigorous movement and the power of divine lines.

A large amount of eating is the first step to practice the abnormal magic skill of "King Kong Iron Bone Muscle", and the physiological limit is the second step of cultivation. Only by constantly reaching the limit can it cause muscle strain, and then stimulate more muscle cells to repair themselves and expand muscle groups.

King Kong iron bone muscle is undoubtedly a magic skill that only Jiang Wei can practice. It is a magic skill that changes the physical constitution of practitioners. The divine pattern power generated by the Yimu growth method ensures that every point of nutrition absorbed by Jiang Wei can be stored in the muscles.

After weight-bearing running training, there is weight-bearing squat training, waterfall step training, continuous explosive training under resistance, rapid sprint training under resistance in water, 3,000 push-ups under 500 kg of weight-bearing special clothes... muscle flexibility training... finger strength training... muscle over Oxidation recovery practice...muscle injury repair training...muscle reaction training...

With a violent swing of the barbell, Jiang Wei completely collapsed on the ground and lay motionless on the ground in a large shape. The ground under his body was actually worn out by his exercise in recent days.

"Muscle coefficient strength increased by 1.2, flexibility recovery is good, and physical injury recovery has reached five times that of ordinary people..."

After a quick MRI scan for Jiang Wei and looking at the series of data displayed on his brain, Fang Ren was amazed with confidence. Even an expert like him was afraid of Jiang Wei's incredible muscle recovery and super-intensity training.

Every super-intensity training, Jiang Wei's muscles will become tougher at an incredible speed, almost ignoring muscle damage, and the speed of recovery far exceeds the speed of injury!

"How's it going, Chief Fang? Can tomorrow's training be strengthened? Jiang Wei lay on the ground for a while, and then stood up and asked Fang Renxin when he regained a little strength.

Fang Renxin took a look at Jiang Wei with sharp eyes, as if he wanted to see his whole body through. After a long time, he said indifferently, "Your training intensity is fine. Tomorrow, well, you can continue to increase. I will help you set a training plan again." After saying this, Fang Renxin's back was unconsciously wet.

Hearing Fang Renxin's words, Jiang Wei was also completely relieved. With high-intensity training, he was afraid that there would be some cumulative damage to his muscles, otherwise his bones would have been ruined, and no matter how much the muscles were used, they would be ruined. Now that he heard nothing, Jiang Wei's heart was relieved.