Chapter 81 Morning Exercise
In September, Beijing has shown a golden autumn scene, and the weather has become cooler. Especially in the morning and evening, the temperature is often seven or eight degrees lower than noon, and people who get up early to exercise also need to wear long-sleeved shirts.
"Leaf, why did you get up so early again? It's terrible. I'll bring some breakfast to my brothers later..."
Ye Tian got up from ** at five o'clock. Although he got up very lightly, he still woke up Ao Haiming, who had a relatively light sleep.
"I see, you can sleep again..." Ye Tian smiled apologetically, put on his shoes lightly, and walked out of the dormitory.
Last week, the parents of Xu Zhennan and others almost took turns to invite everyone, and Ye Tian also spent more than 100 yuan to invite guests at the last hot pot restaurant.
Not to mention that this wine table can enhance the relationship. After drinking a few drinks, Ye Tian has been hooked up all day long like an old friend for many years.
The military training of Hua Qingxin students in District 2 began after the end of the first school year. After the parents living in the school hostel left, the college life of this group of Huaqing students officially began.
However, there are still some inconveniences in this kind of college life for Ye Tian. First of all, it is the problem of eating.
Although Ye Tian doesn't need to eat so much at every meal, if he does some exercises sooner or later, he still needs a lot of food to supplement his physical consumption.
In order not to scare others, Ye Tian hasn't exercised much in the past few days. He just went out for a run in the morning, which made Ye Tian, who had practiced gas conduction for more than ten years, feel very unaccustomed to it.
In addition, it is the work and rest time. Ye Tian's work and rest time is very regular. He will definitely go to bed before 10 p.m., and those brothers have to play cards instead of chatting, which makes Ye Tian once had the idea of moving out.
Ye Tian also inquired about it. There are many bungalows for rent in the residential buildings opposite the West Gate of Huaqing and the South Gate of Yuanmingyuan.
But when I ran to see, most of them were rented by the old students in pairs. The environment was not very good, and Ye Tian could only give up this idea.
After a simple wash, Ye Tian ran out of the dormitory building, stretched his arms all the way, and tried to move his body.
At this time, the Bauhinia Apartment has not been built yet. The students live in the old dormitory building, and it is not far from the living area of the university faculty and staff. Although it is a little old, the facilities are still perfect. The surrounding grass is green, the trees are shaded, the lakes and mountains, and the scenery is very elegant.
When Ye Tian came out, he was only in his early five o'clock, but he could already see many early exercisers on campus.
Many old men and women wear white kung fu uniforms, playing Taijiquan and practicing Taiji swords. Some art students get up early and hang their voices. Whether they are students or teachers, their faces show a relaxed and comfortable look.
Although there are many people who get up early to exercise, Huaqing Garden is too big. It is easy to find a quiet place. Ye Tian ran through a small forest and stood by the lake at the end of the forest.
This is the place he looked at for several days. Because of the small position, he couldn't let those old men practice boxing or swords, but Ye Tian alone was just enough.
In addition, the turbed woods and the air by the lake are also very fresh. There is no pollution in the city. It is also a treasure for Ye Tian. Not only is there no one to disturb it, but the fresh air also helps to refresh the mind and fill the heaven and earth in the body.
After standing by the lake, Ye Tian put up a stake, his eyes ignored the open surface of the lake, his lips opened slightly, exhaled with his mouth, and then exhaled in his nose. In a few breaths, his whole body was completely relaxed.
After about 20 minutes, Ye Tian became long as soon as he exhaled.
When inhaling, it is like a whale swallowing all over the world. A visible bulge extends from the throat down to the lower abdomen. When exhaling, it is like a spring silkworm spitting silk, long and slender, continuous, completely clearing a turbid breath from the chest out of the body.
This is Ye Tian's Taoist "six methods of breath" that Ye Tian has practiced for more than ten years. According to the old saying, the way of immortality is in it.
After standing for about an hour, the first ray of sunlight in the sky suddenly rose from the woods at the end of the lake.
Ye Tian just exhaled it all in one breath at this time, and then inhaled it suddenly. Like a dragon and snake inhaling in the mountains, he actually made a "sneer" sound. Ye Tianzhi felt that his whole body was filled with a pure spirit of heaven and earth.
Buddhism cultivates itself. People's enlightenment, achievements, and accomplishments are completely attributed to people's own efforts and talents. The ever-standing Taoist monks all require great perseverance and great wisdom.
And Taoists have many Qi practitioners, pursuing to become immortals and gods. Since ancient times, all kinds of alchemy and qi practice have emerged one after another.
Like the first ray of early morning sunshine absorbed by Ye Tian just now, it has a very important position in Taoist qi practice. It is called Donglai purple qi, also known as "daily essence", which is very good for Taoist cultivation.
Inhaling into his abdomen, Ye Tian's slightly squinted eyes closed tightly, and his mouth knocked up and down seventy-two times. He swallowed the saliva in three mouths, and then opened his eyes.
Feeling the rich vitality flowing everywhere in his body, Ye Tian couldn't help but think of the situation when he first absorbed the "Japanese essence" three years ago, that is, the vitality entered the body, and the "turtle shell" in his brain disappeared, and those inheritances were completely absorbed by himself.
Now Ye Tian's divination and interpretation of dreams is basically rarely affected by vitality, but it is still very vague for himself and the people and things that are directly related to him.
"Comfortable..."
Ye Tian stretched his body, and his bones crackled all over his body. He moved his legs and began to punch. His boxing path was a bit like a five-bird play, and his movements were soothing and gentle, which was very different from the fierce practice of outsiders.
An hour of standing pile practice, an hour of routine practice. After Ye Tian collected his skills, it was already more than seven o'clock in the morning.
"I'm hungry again..."
Hearing the "coo" cry from his stomach, Ye Tian couldn't help smiling bitterly.
Since the first successful introduction of air into the body at the age of 15, every time he finishes standing, he always feels hungry, which also directly leads to a large increase in Ye Tian's appetite. If Ye Dongping hadn't made a lot of money over the years, I'm afraid he would not have been able to support his big-bellied son.
After trotting all the way to the canteen, Ye Tian took out his meal card and bought 60 meat buns. Although he had explained to the master that it was the breakfast of the three dormitories, he still fled in the surprised eyes of everyone.
Of course, when I returned to the dormitory, 50 of the 60 meat buns had been eliminated by Ye Tian, and the remaining ten were left for the three sleeping animals.
"Ye Tian, today is Sunday. Let's go to the city later. We've been here for a week, and we haven't left the school..."
Xu Zhennan and others have also got up now. No matter what they say, they are still freshmen. Their ability to stay in bed is far from as good as the old fried dough sticks in the senior year.
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PS: Thanks to Dugu Wushen, gcvty, Walking with the Wind, Koala and Panda, Naihe Hualuochu, Cold-blooded 67, Kai Luoer, I Look at Heaven in Hell, Book Friends 10012, Liu Dingkai, Evil King in Another World, Ding Fengbo, Zhushang and other friends for their rewards
For the first time, I stayed in Zhou Tui for so long, and I have never had a golden pupil. I hope my friends can continue to vote for recommendation, so that we can continue to last. Thank you!
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