Chapter 105 Hold your breath

When Luo Ning came to Juekang Hall, Master Nima Ciren was chanting Buddhist scriptures with his disciples. The sound of reciting scriptures echoed in this sacred hall, and Luo Ning stopped at the door and bathed in the Buddha's glory emanating from the hall. Xiuxiu went straight into the hall and knelt down in front of the Buddha statue in the hall. She worshipped like a believer and kowtowed.

After a long time, the morning scriptures were recited. The lamas left one after another, leaving only Luo Ning, Xiuxiu and Nima Tsren in Juekang Hall.

"Master. I want to leave as soon as possible to rescue Mr. Qin and the white-headed man.

It can be seen that Luo Ning is young, hot-blooded, and more affectionate to his friends. Master Nima Tsren nodded and put down the scriptures in his hand: "I'm going to go, but I'm not in a hurry."

"But I have completed the tantra practice you specially set for me. Now I have been reborn. You don't have to worry that I can't fight those kidnappers. I'm not afraid of them alone." Luo Ning stretched out his arm to show that he was no longer a powerless person.

Master Nima Ciren nodded: "However, you haven't closed your eyes for a few days and nights, and your brain is exhausted. Now it is your strong will that supports your sleeplessness. This state cannot optimize your physical coordination, your thinking and intelligence. If you go to fight against strong enemies, it will undoubtedly increase the failure rate.

Lu Ning remembered this reminder from Master Nima Ciren. Since I came to Jokhang Temple, I have been busy with tantric practice and have not slept for several days and nights.

"I'm fine. Thinking that the white-headed man and Qin Lao are still under the enemy's claws, how can I still sleep?

"I said earlier that your consciousness is overloaded with learning in nine-dimensional space for a few days and nights, which is equivalent to three times that ordinary people are sleepless. It has far exceeded the scope of human health. Do you want to die of exhaustion?"

Master Nima Ciren is right. If Luo Ning continues to stay awake, he will soon die of exhaustion.

"There is a kind of practice in Lama Tantra that is to stay awake for a long time. The master who practiced this tantra has endured up to 18 days and three hours of suffering. Of course, within 18 days and three hours, his metabolism, thinking and intelligence are the same as usual. And your consciousness has been working in the nine-dimensional space these days, which is equivalent to not closing your eyes for ten days and nights. It has far exceeded the sleeplessness limit of normal people. As Master Nima Tsren said, he took out a palm-sized bronze mirror from the red monk's robe and handed it to Luo Ning.

"Haha, then I completed another incredible tantric practice?" Luo Ning took the bronze mirror and pointed it at his face with the sun on his back.

I'm going to see a swollen eye bag in the bronze mirror, and the person with extremely dark circles is looking at himself with a strange look.

Is this really yourself? Luo Ning was pulled down.

"Long hours of sleeplessness has led to your endocrine disorders. Have you seen that not only your eyes are dark, but also your white and smooth skin has added wrinkles and even dark spots. What you see is only the external skin reaction caused by endocrine disorders, and the adverse reactions in your internal organs are the biggest threat to you.

Master Nima Tsren reminded that Luo Ning really saw a few red and swollen pimples and dark spots on his face in the bronze mirror.

"What should we do now? Sleeping? But the white-headed man and Mr. Qin are still under the enemy's claws. How can I sleep soundly?

"Ha ha, Luo Xian's nephew, you still care about the comfort of others, which shows that you have a kind heart like a Bodhisattva." Master Nima Ciren put his hands together and bowed to Luo Ning. Luo Ning hurriedly returned the gift.

"Since you don't want to sleep, I will teach you a dormant tantra. This tantric hibernation first performs conscious self-hypnosis, and unconsciously maintains this practice after falling asleep. Using this dormancy, you can rest for ordinary people for two nights. It will recover soon."

"That doesn't work either. Even if you sleep all night, it's a night's delay." Luo Ning was afraid that he would be late, and the kidnapper did something wrong with Mr. Qin and the white-headed man.

Master Nima Ciren understood Luo Ning's worries. He patted Luo Ning on the shoulder and said, "Don't worry. This set of dormancy will not delay your trip. Cocosili is a long way. I have arranged a car. You just need to practice on the road.

There are also such good things. Luo Ning agreed immediately after hearing this. Nodded and said yes.

"I'm going too." Xiuxiu heard what Master Nima Tsren said to Luo Ning and immediately jumped out of the hall. Master Nima Tsren looked at Xiuxiu and did not refuse or agree.

"Xiuxiu, the environment in Hoh Xil is harsh and the conditions are difficult, so it's not a sightseeing trip. You didn't have special training, you went there..."

Luo Ning suddenly stopped halfway. Master Nima Tsren shook his head at him and motioned him not to say anything more.

"Damn it, you're afraid that I'll pull your leg, right?" Xiuxiu guessed what Luo Ning was going to say. Since knowing her father's misfortune, Xiuxiu has not shouted home. There is no crying. She knew that it was all a sign of incompetence. She swore in her heart that she would support the crazy family. Before his death, his father entrusted Master Nima Tsren to convey his last wish to build a crazy launch tower. Although the specific design scheme of the Aifeng launch tower has not been obtained, she knows that the Aifeng launch tower must be built on Mount Everest.

Mount Everest. The world's most dangerous peak.

She knows that climbing Mount Everest is not an extreme challenge, but a task that must be completed.

Although the environment of Hoxili is bad, Mount Everest is less dangerous and vicious than that of Hoxili. If Kexi can't hold on, what capital is there to climb Mount Everest? If you can't finish the construction of the crazy launch tower, what face do you have to see your father?

"Then you can take Miss Xiuxiu with you. It just so happens that you have to have a driver.

Master Nima Ciren's words shocked Luo Ning: "What? Let her be the driver?"

It seems that Master Nima Ciren did not mean to send his subordinates to help. Luo Ning heard it and was a little anxious: "The master of Dazhao Temple is like a cloud. Do you let a weak woman with no power to bind chickens die?"

"I'm not a weak woman. Why don't we compare? Xiuxiu rushed to Luo Ning and stretched out his fist, looking arrogant. Luo Ning looked at Master Nima Ciren. Master Nima Ciren took a breath and said helplessly, "The only thing I can trust is you and Xiuxiu."

Luo Ning didn't know that Master Nima Ciren was imprisoned here by the great lama of the Potala Palace, so he misunderstood him. Master Nima Ciren did not explain more to Luo Ning.

Xiuxiu next to him knocked Luo Ning on the head: "Why do you think I'm a female? Fighting is not your opponent, and my driving skills are still top-class.

Master Nima Ciren nodded to him. Luo Ning knew that he could not change this fact. The environment in Kexili is bad, and he is really worried that Xiuxiu's delicate body can't stand it.

"Okay, it's not too late. I'm teaching you the essentials of hibernation now. Come with me." After saying that, Master Nima Tsiren led Luo Ning to a small pavilion next to Juekang Hall.

When he got there, Master Nima Ciren closed the door of the pavilion. There was no incense or candlelight in the small pavilion, and the light in the room suddenly dimmed as soon as the door was closed. Master Nima Tsren asked Luo Ning to sit cross-legged on a futon, and then let him relax.

"The four keys of dormancy: screen, qi, condensation and spirit."

This is a brief description of the specific method of hibernation. The steps of the practice of dormancy can be condensed into these four words. These four words can lead to four steps of hibernation.

Master Nima Tseren continued to preach: "Screen, inhibit and control the body, so that the body can slowly relax, so as to achieve the state of natural coordination between various parts and organs of the body; Qi, control breathing, adjust breathing, and use breathing to promote the coordinated body to further relax, so as to achieve the state of body and nature coordination. State; condensation, condenses the essence, absorbs the essence of nature, and sucks the essence of nature into the body through breathing, condensulates the body, thus retaining the essence; God elevates the natural essence trapped in the body to the spirit that is lacking in his body. So as to achieve the purpose of all natural things for my use.

Master Nima Ciren introduced it briefly. The four keys of screen, breath, condensation and god are more like internal practice, which is very high, but Luo Ning likes it very much. It's just that he knows that such practice is invisible and difficult to practice.

Master Nima Tsren saw Luo Ning's doubts. He patted Luo Ning on the shoulder and said, "Luo Xian's nephew, I can't guarantee others, but you must do it, and you must do it."

You must and must do it!

Master Nima Tsren's words include trust in himself and requirements for himself. Others can't guarantee it, but Luo Ning must do it, because Luo Ning's fake mobile phone with crazy software; it must be done, that is, Luo Ning must do it for Qin Lao and the white-headed man.

Luoning held the mobile phone in his pocket tightly and nodded firmly.

"Okay, let's hurry up. The first is the stage of holding your breath. Although 'screen' and 'qi' are two stages, 'screen' is to achieve the coordination needed to practice 'qi' by deliberately controlling the body. Lian 'qi' uses the natural essence breathing into the body through the adjustment of breathing, so that the essence promotes the relaxation of the whole body, so as to turn around to make all parts of the body more coordinated. Therefore, the two stages of 'screen' and 'qi' complement each other and promote each other. Connecting the two parts to practice makes it easier to achieve the conditions required for the next 'condensation' and 'God'.

After Master Nima Ciren finished speaking, Luo Ning nodded to show his understanding. Next, Master Nima Tsren taught Luo Ning the specific method of the two tips of 'screen' and 'qi': "To put it bluntly, it is to relax your body, adjust your breathing, and let your body achieve the greatest harmony with breathing. I'll teach you a set of ways to swallow and breathe. It's the Mahayana King Kong swallowing method. You remember it, "

The Mahayana King Kong swallowing method...

Luoning was very emotional when he heard these words.