Chapter 152 Teaching the Five Qi Zun Physical Skills

In the valley, Xiao Chen punched very slowly, and the way of boxing was opened and closed. It looked vulgar and inferior, but with each punch, Xiao Chen's body would burst out a sound of bones, like fried beans.

With one punch, the skin and flesh on the arm vibrated, like water lines, layer by layer, like driving waves. The legs moved. Starting from the toes, the joints of the bones burst continuously, transmitting a strange rhythm.

The power is smooth, the boxing is smooth, fierce, and the bones burst out like a bean-like sound, but the sound is not a mess, but contains a certain rhythm, such as music chapters, sometimes fast, sometimes slow, sometimes tense, like a golden iron horse, sometimes soothing, like gurgling streams, jingle Dong melodious.

After practicing about half a column of incense, Xiao Chen suddenly stopped his boxing and took a long breath. This breath was unusually long. At one breath, it was like a long whale drawing water. A large amount of heaven and earth gas rolled up and was suddenly sucked into Xiao Chen into his abdomen.

Then Xiao Chen held this breath and began to shake up in his body, rushing to the gods with qi, refining the spirit, driving 360 million blood particles around his body, shaking together, jumping beautiful notes, and writing mysterious chapters.

This mysterious sound wave gradually spread in Xiao Chen's body, running around the acupuncture point, attracting the five qi in the qi, and shaking together, making the five organs full of vitality. It can be faintly seen that a faint light appeared on Xiao Chen's five organs, and finally Xiao Chen's whole body shook together.

Xiao Chen enjoys this extremely strange shock. Although this is a time when the body is not used to it, it will bring some pain, but after the strange sound wave shock, it makes life feel like floating.

The impurities in the body are forced out, and the whole body is thoroughly washed. Even the impurities in the cells are washed out. Under the shock, the bones are closer and stronger, and the heart beats more powerfully. It hides in the body and beats like a drum.

After such a shock, Xiao Chen exhaled the breath of heaven and earth that had previously swallowed into his abdomen. The original pure heaven and earth atmosphere is now turbid and completely become dirty.

Xiao Chen spit on the ground in one breath, and the originally strong weeds withered and died in an instant, and were directly poisoned by Xiao Chen's turbid gas.

People breathe, drink water, and eat every day, and they will accumulate impurities in their bodies. Over time, they will bring diseases, that is, the so-called 'disease comes from the mouth'.

Even if you are a warrior, you don't eat and swallow the elixir. After refining, the elixir is pure compared with grains, but there will still be impurities accumulated in the body.

And Xiao Chen is now using the shock of this sound wave to remove all the impurities in the body, making the body clean and flawless, such as natural lightness, and always maintaining the best state of cultivation.

If the set of skills Xiao Chen played at the beginning is taught to ordinary people to practice, then even if the people who have no foundation in martial arts insist on practicing every day, they can live to be more than 200 years old.

This is the body refining method that Xiao Chen learned after understanding the 'sound of blood and soul', following the trajectory of the way of life of the body, strengthening the five qi inside and strengthening the body outside.

said at the moment, "Don't forget, we are brothers. Brothers, we share the same blessings and difficulties. As a brother, be a brother for a lifetime. I hope we can make progress together and don't want anyone to fall behind.

"Wait until another day, we will become the core disciples of the Izumo Sword Sect together!"

Xiao Chen opened his mouth and said his true thoughts. All he wanted was his brother, who was so pure and not linked to any interests.

On the road of cultivation, some people must practice fast and some people slow! Xiao Chen didn't want that because of the speed of cultivation, someone would slowly advance to the core disciples and then distance themselves. Over time, their friendship faded and they lost their good brothers.

It's like Ling Shuiyan. Because Xiao Chen's identity and status are far from Ling Shuiyan, there is no intersection at all. Xiao Chen doesn't want his brother to be the same.

"Good! Since it's all for the word brother, Brother Xiao Chen accepted it shamelessly. I owe you a favor. Yu Chenwei saw that Xiao Chen said this, no matter how polite he was, he would really see the outside, so as not to destroy the sincerity of the brothers. Yu Chenwei, as the eldest brother, took the lead in saying.

"Good brother." Simon was invincible and quiet, only said three words, but it was better than everything.

"Since they all accept it, I will also accept it. In order to help you become a master of a generation, I am reluctant to be an experiment. Gu Xiaowei said.

Gu Xiaowei's words are always different, and he must show that he is the biggest one in any case.

However, after hearing Gu Xiaowei's words, Xiao Chen and others also laughed. In Xiao Chen's hearts, they have actually regarded Gu Xiaowei, who has never spoken properly, as a living treasure.

"I will teach you the 'five qi respect body skills' now. The first step is called respect body, which is mainly to cultivate the body and strengthen the muscles and bones with the rhythm of 'the sound of blood' and the skin..."

"The second part is called Zhuang Wuqi..."

Xiao Chen said and began to preach while explaining the principles, which were mysterious to Gu Xiaowei and others.

However, in the middle of Xiao Chen's explanation, Ye Heng drove the oolong horse back. At present, Xiao Chen and others stopped practicing and met Ye Heng. Yu Chenwei said, "How's the situation?"

Ye Heng's face was not very good-looking, and he said rudely: "His grandmother's Tianyin Pavilion is so efficient! The White Tiger City is full of portraits of five of us, and I don't know which painter to draw it. It's simply vivid.

"I inquired that the old man of the owner of Lianyun City was not dead, and he still had a recording spiritual weapon 'spiritual eye' on his body. He recorded the process of the war, handed it directly to Tianyin Pavilion, and requested to block the five of us. Now in the sphere of influence of Tianyin Pavilion, there are our portraits everywhere, even if they are blind people. He can fucking get to know us."

"Moreover, Brother Xiao Chen became the key target of killing, saying that he secretly learned the great magic power of Tianyin Pavilion. Nowadays, every city, no matter how big or small, there is a great martial artist with a mysterious mirror, focusing on the seizure of Xiao Chen."

When Ye Heng finished the news that he would bring back, Xiao Chen and others frowned and felt that things were more troublesome than expected. This result was completely beyond everyone's expectations.

No one expected that there would be such a big noise. Tianyin Pavilion spread the news so quickly and made a lot of money. No matter the size of the city, they all sent a great Xuanjing warrior to sit in the town!

This item, one by one, is equivalent to completely blocking Xiao Chen and others's way to the east, unless Xiao Chen and others fly over from the sky, but they are not birds.

Suddenly, Xiao Chen and others are the first two big, and they are not familiar with the terrain here. They can't use the terrain cleverly to escape the blockade of Tianyin Pavilion. Can the task of Qingxia Mountain only be suspended here and go back home?