Chapter 383 Practice in Volcano

Altus** sat cross-legged on the red rock. The ultra-high temperature was transmitted into the body through his legs. With the continuous practice of skills, the hot air in the rock was immediately absorbed into his body and constantly tempered his body.

At the beginning, Altus' legs were burned every day. After the rock practice, Gongsun Xuan would free his hands to heal his wounds.

In addition to practicing the mind on the rock for three hours a day, Altus also has to carry out strong physical training. Every day, Gongsun Xuan asked him to complete it within the specified time. If he can't complete it, his task will increase.

This cruel training is the method that Gongsun Xuan learned from his drunkard master. When he was a child, he was formulated many cultivation projects by Wang Yinhan. At that time, he also had to suffer a lot every day.

With the passage of time, Altus has progressed very fast. Especially the true qi in the body, soaring. Most of the Zhenyuan left by Gongsun Xuan in his body was refined by him. Although the Zhenyuan left by Gongsun Xuan was only as big as the thumb armor, after being refined into true qi, Altus practiced for at least ten years less.

Nowadays, Altus sits cross-legged on the rock, and the true elements in his body are all over his body. The high temperature under the rock can no longer help him.

His iron hand is also an entry-level. Nowadays, as long as he works his mind, his whole body will be red, like a rash.

"Wow." With a long breath, Altus jumped up, punched twice, and moved his sedentary body.

Looking at Altus's red body, Gongsun Xuan nodded with satisfaction. In just three months, Altus started practicing the iron hand. Gongsun Xuan was more satisfied with his disciple.

I can have my current achievements. Although with his help, my own efforts as a disciple still account for a large part. Gongsun Xuan also knows that Altus does not forget to practice his mind when he sleeps at night. For a long time, he can practice anytime and anywhere. When sleeping, the true qi in his body will follow the running route and run automatically. Even when eating and walking, he does not forget to practice by himself.

"Altus." Gongsun Xuan called softly.

Altus jumped and came to Gongsun Xuan's side. In three months, he has changed a lot. At the beginning, the thin body has grown much taller and stronger. The muscles on those arms are bulging with a little force.

"Teacher." Altus stood there respectfully, and he admired the teacher in front of him very much in his heart.

"You are an introduction to this skill. Cultivation on this rock is no longer of great help to you. Originally, I wanted you to step steadily and slowly. But these days, the teacher's painstaking efforts** have a hunch that something important will happen soon. You have to speed up your practice. Now you have to take shortcuts. These days, Gongsun Xuan has been looking for the peace in his heart, constantly restraining his mind, and integrating his heart into the world. Although he has gained something, he still hasn't broken through the current realm. However, he felt that he might have big trouble in the near future. He had to think about his disciple.

To practice iron hands, the early introduction is to absorb the spirit of fire, integrate into your own body, and constantly temper your body, which is better than stupid skills such as iron sand palm. And if you want the iron hand to practice quickly, it is to constantly absorb the spirit of fire.

This fire is very violent. Although it can temper the body and absorb too much, it will also bring harm to people. The practice of practicing iron hands can only be done step by step, step by step. You can't absorb the qi of fire too much, otherwise the human body will not be able to withstand it. Instead, it will be burned by the qi of fire, leaving major hidden dangers.

However, Gongsun Xuan will naturally not let his disciples be affected, and he has his own way to eliminate that hidden danger. That's why he dared to let Altus take a shortcut.

"Should I take a shortcut?" Altus was slightly stunned. He followed the teacher for so long and kept listening to the teacher wake up in his ear, so that he could take his time, step by step steadily, lay the foundation, and not rush for quick success. But at this time, I suddenly heard that the teacher wanted to take a shortcut. It seemed that the trouble encountered by the teacher was so big that he could not take care of himself. Although he is stupid, he is not a real idiot, but he usually doesn't want to show his wisdom.

"Teacher, what kind of trouble have you encountered? You are so anxious to make me stronger. Didn't you usually tell me to lay a solid foundation? How..."

Gongsun Xuan reached out and touched his head and interrupted his words, "Altus, you are still very weak. The teacher really encountered a lot of trouble this time. With such strength, you can't help the teacher at all, it will only drag down the teacher. If you really want to help the teacher, then practice well and make yourself strong enough to protect yourself. You don't need the teacher to worry about your safety. This is the greatest help to the teacher. Do you understand?"

Altus shook his head and said, "Teacher, don't worry, I will become stronger. When I become strong, I will definitely be able to help the teacher.

"All right. Let's talk about it when you are strong. Now, the teacher will help you cultivate your iron hand to a small level. As for how far you can practice in the future, it all depends on your own creation. Gongsun Xuan mentioned Altus again and jumped from the crater with him.

As soon as it enters the belly of the volcano, the sulfur gas becomes stronger. A stream of black smoke rushed up from the bottom, and his eyes were black.

Altus only heard the roar in his ears and didn't know how many meters it had fallen. As it went down, the surrounding temperature became higher and higher. The super high temperature made him sweat all over, forcing him to run his skills to resist the ultra-high temperature outside his body. With the two series of work, he felt that his mouth was dry, his lips were dry, and his whole body seemed to have no water.

Gongsun Xuan carried him and did not help him resist the temperature outside. Seeing his current appearance, I know that he has almost reached the limit. Then he punched the rock wall in front of him, blasted the rock wall out of a big hole, took a step forward, and just stepped into the cave.

Pressing one hand on the back of Altus, a cold feeling came into his body and swam for a week, which made him wake up a little.

Altus shivered, and the temperature in his body was just right, making him extremely comfortable.

"Okay, you are practicing here now and do your best to see if you can cultivate the iron hand to Xiaocheng." Gongsun Xuan withdrew the hand behind him.

Without the teacher adjusting the temperature for him, Altus immediately felt the fire around him, which was extremely strong and kept roasting him.

He took a deep breath. Before his lips opened, he felt that his throat was burning and uncomfortable.

Sit cross-legged quickly, operate the mind, constantly absorb the fire, and refine the body.

The fire in the volcano is too strong. Not long after Altus absorbed it, he felt that his body was sucking enough. He constantly used the fire to temper his body, and the originally red skin became more red, like a ripe apple, and the muscles under the skin were slowly changing color.

An hour passed, and his body began to tremble, which was to the extent of his cultivation to the limit. His skin and body could not stand such a huge fire and began to crack slowly. Blood kept gushing out and was soon evaporated by the high temperature, leaving a thick blood scab.

The dry cracks covered his whole body and looked very horrible.

Gongsun Xuan still didn't help him.

Altus took a look at the teacher and found that the teacher was closing his eyes to refresh his mind, but at this time, he had cultivated to the limit. He knew that if he continued to practice, his whole body would crack, and finally his flesh and blood would turn into pieces, leaving only bone shelves.

But the teacher didn't help, as long as he clenched his teeth and held on hard.

His eyes were wide-eyed because of pain, and his eyes were about to bulge, and his eyes were covered with dense blood.

Three hours have passed, and there are more and more cracks in his body. His whole body looks extremely horrible, as if it is about to break into countless pieces.

His spirit began to be in a trance. However, he still held on so hard that he didn't even moan in pain.

He didn't know how long he had been holding on. He felt that his body shook and seemed to crack into countless pieces.

At the last moment, Gongsun Xuan took action and slapped it out. The cold air suddenly gushed out and poured into Altus's body, and his almost cracking body suddenly stopped.

"Wang." A thick layer of old red skin fell from Altus's body, revealing bright red tender skin inside. The wounds on his body also healed quickly.

With a stroke, he dragged Altus' body up, jumped out of the cave and rushed out.

Altus was still aside, glanced at his body, and nodded with satisfaction.

"Yes, this child's perseverance is really tough enough, and I didn't see the wrong person. I can survive this barrier. In the future, his achievements will be greater.