Chapter 33 Self-created Five Immortals

Then, Qiao Xiaoxuan groped and created a set of five elements of immortality in a muddle-headed state. There are five elements of qi, that is, upward qi, downward qi, all-pervasive qi, calm qi and life root qi. Adjusting the five elements of Qi mainly to make the five elements of qi into the middle vein. The primary immortality of this set of five elements of immortal gong is to practice the treasure bottle qi, called Make a treasure bottle of Qixiangong.

Joe sits cross-legged, quiet first, and adjusts his breath with his nose. First exhale three mouthfuls to eliminate the turbidity in the body, and then slowly inhale fresh air from the nose.

Then, it began to enter a formal state of cultivation.

Excitation: I imagine that there is a circle of spiritual breathing wheel in the distance of about 16 fingers, and slowly inhale this gas with two nostrils. It must be full and full of the lungs, so that it can reach the bottom of the lungs and press the upper air down. At the same time, contract the abdominal muscles, lift the diaphragm, lift the anus, and lift the breath. The upper and lower qi meet at the four fingers under the navel. Full breath: The air gathers under the navel, just like the water in the bottle, extending the stay time of the breath under the navel as much as possible; then slowly visualize the bottle of air spreading all over the body and enriching pores.

homo interest: After the full interest is extended to a certain extent, you can take a few more short breaths to make the left and right lungs and the whole body feel tight and balanced, and do not release.

Shooting breath: When the average breath can't hold, the two nostrils first slightly slow down, and then slightly thick. The air rushes out like archery, and the whole body disease is also released with the bottle gas at the same time, but it is not all shining, and a small piece is left in Zhongdantian without light.

After a while, if a small red photosphere appears at the four fingers of Qiao Xiaoxuan's Dantian, he immediately uses his intention to slowly go up the middle vein of the red photosphere, through the throat wheel to the top door, and finally out of the top door, showing a red light wheel.

Qiao Xiaoxuan saw a circle of spiritual wheels in the distance of his sixteen fingers and slowly inhaled the qi with his two nostrils. Suddenly, he filled his lungs and was extremely comfortable.

Then, Qiao Xiaoxuan entered the cultivation of the second-level immortal skill - the five-e elements spell immortal skill. The effect of the five-element spell is directly on the internal organs, and then causes the movement of the meridians and acupuncture points. It is both internal and external, straightforward and strange. Its chanting method is not externally chanting - body chanting is not special.

Kidney, ** (referred to as water curse): Mia. Practice the spell, first the kidney and the kidney point adjacent to the kidney, and then contract and relax with the spell. Over time, the two-foot Yongquan acupoint also developed correspondingly, excreting turbidity and storing the true qi in the water inward. The kidney meridians and ** are gradually smooth. At the same time, the reproductive wheel also have the same effect. The true qi in the body rises along the supervision and passes through the small Sunday.

Water curse belongs to water, and the truth is related to water. Don't drink or eat all day, sit by the river and practice this spell, don't be hungry or hungry, and the frequency and amount of urination are much higher than usual.

Water spells should be refined, from which strong vitality can be obtained. It can make people invincible and quickly restore physical strength and strength. It is divided into several levels, enters the second layer, and you can hear empty water molecules roaring into the walker's body.

Liver and gallbladder (called "wood curse"): hey. The wooden mantra acts directly on the liver, gallbladder and Sanjiao, and then reaches the corresponding meridians, causing activity along the meridian acupoint. The color of the wooden spell is blue, which is mainly cool. It is suitable for the liver. It focuses on practice. It mainly uses the soft call method, and cooperates with the breathing method. The liver has an obvious feeling of softness, comfort and coolness. The liver makes blood, and the liver is cool, and the serum is cool. It has direct curative effects on the whole body heat and poison, red eyes, red and swollen eyes, toothache, hepatitis, etc.

Heart, small intestine (referred to as "fire spell"): hmm. The fire spell makes a fire, which mainly improves the heart function and the absorption function of the small intestine. Enhance blood circulation and treat heart circulation, mental inconcentration, low blood pressure, diabetes and kidney disease. In the process of cultivation, a special state can appear: the bone can be turned into a particle state through the air, and then return to the normal state. Practicing this spell, the heart and chest are gradually full, and the heart fire is going down to nourish the kidneys, making people energetic, the divine light shines, and the eyes are like a torch.

Spleen and stomach (referred to as earth curse): Maha. Hatu spell nourishes the spleen and stomach, dehumidifies, and can make the deep wet disease qi come out along the big toes, nourish the liver and blood, produce fluid and quench thirst in the body. In terms of wisdom, it can continuously enhance people's thinking ability, has a direct therapeutic effect on spleen and stomach diseases, and has an auxiliary therapeutic effect on liver diseases.

Lung, large intestine (referred to as Golden Curse): Wow. The golden spell directly increases the normal function of the lungs and large intestine and treats the diseases of the system. The lungs are the main skin, which can make the skin delicate, tender and flexible. The lungs face hundreds of veins, which can make the whole body full of righteousness and the skin have an anti-bult effect.

The five internal organs are combined to complement each other; they take care of each other and complement each other.

The first method of practicing the five internal organs: five or five rounds can be used initially. Turn. Method, put a spell in front, and the rest rotate in the corresponding order, practicing five tones each. There are five kinds of this method: gold, water, wood, fire and earth; water, wood, fire, earth, gold; wood, fire, earth, gold and water; fire, earth, gold, water and wood; earth, gold, water, wood and fire.

If you meditate for a long time, you will gradually forget other spells, and stopping alone on one or two spells is the body's automatic adjustment reaction to choose spells, which is very good. After reading a spell, I gradually forgot everything. It was empty and quiet as a deep sleep. Change the spell and jump the spell.

The sound is eight positive. Method: The eight methods of sound thinking can be divided into the following eight types: four belong to the positive sound and four belong to the variable sound. Sound thinking skills: one word, one word afterthong, Hong weak transformation, continuous outbreak; sound change method: soft call, lark euphemism, lion roar thunder hole, evil and fierce god.

This is the preliminary pronunciation, and it pays attention to the positive circle of the word. When pronouncing, the heart should be correct, the body should be correct, and the sound should be correct. The so-called positive heart means that the mind is not distracted and the body is upright, and it is best to stand on a stake; positive sound means that the mouth is round, the pronunciation should be accurate, word by word, slowly devote yourself to judgment, and the pronunciation is accurate or inaccurate. As the first step in refining, with the right attitude, it is easy to get the magic of the law. Generally, after two or three days, the development from the head, the qi of the middle vein gradually opens the Baihui acupoint, and adjusts the internal organs and limbs. At this time, some places need to be opened with strength, and there will be a one-word lingering sound refining method.

This means that when you make a sound, the ending is very long and you don't want to rest. This is a reflection of the deepening of the work, indicating that vitality has a good effect on entering the body to eliminate turbidity and disease. The longer the breath, the deeper the skill. However, when encountering some obstacles that are difficult to break, it is easy to alternate pronunciation between Hongyin and weak tones.

Hong and weakly transform Hongyin, that is, treble. A weak sound is a low tone. When the gas encounters some strong obstacles inside and outside the body, it is easy to naturally form a high-pitched and low pulse impact. The treble is a strong impact, and the bass is a kind of energy accumulation work.

Continuous outbreaks naturally recite spells like firecrackers, which is called casting spells. This is a sound that you or others need to make a sound when you need to obtain a wealth of air pulse information in a very short time, and you should master this skill.

This kind of chanting softly, just like a mother calling for her beloved son, is full of tenderness and kindness. Light and elegant, like a kite rising in the blue sky, and the long white clouds are in this state. The overall energy field of the practitioner has naturally opened to the vast world. The energy is far away and subtle. The body and mind are often as lax as ice and snow melting, and they are happy to be born from the heart and personally. To the extreme, if you set it in a quiet and uninhabited wild field, there will be singing, such as larks.

In an environment where it is easy for me to form two things, sometimes there will be chanting and aria chanting. If the environment is not easy to sing, the body and mind will also experience a strong musical melody. This situation may occur for a long time, sometimes again after a period of time.

The lion roars and thunders. This kind of recitation is like a lion roaring, the tiger is strong, and the thunder is angry. The cathode is yang, soft and strong, quiet and vivid. The practitioner feels as fierce as a tiger and leopard, as wide as a world, emitting a roar or thunderous sound like a strong animal, and his body also wants to make some specific boxing skills, animal postures, various fingerprints, etc. There are three reasons for this emotion: venting energy and opening acupuncture points. It can work on the environment and eliminate a kind of bad information. It is really necessary to make strong adjustments.

This is the spirit of fierceness, the voice of anger, the great achievements, or the appearance of anger and fierceness, or the appearance of compassion and weakness. Most of the appearance of anger and evil is to suppress evil and exorcise evil. There are good and evil in the world. Practice good to the good. Although the evil does not repay the evil to the evil, it is also appropriate to suppress evil.

If you are not good, you can't be right; if you don't have the power of evil and anger, it is not enough to shock the evil. Therefore, all methods of suppressing evil are recited with evil voices and anger. Anyone who makes such a voice or has such emotional spells must suppress evil.

From sound thinking to body automatic chanting - dense sound speed into five steps: from the kingdom of necessity to the kingdom of freedom, it is the only way for human beings to understand heaven and earth to transform heaven and earth. The secret spells are not the purpose of chanting, but to make the body have a harmonious and natural corresponding functions.

Sound chanting - automatic body chanting is the only way for secret sound training. As long as you adopt the correct five-step practice method, you can use this method to achieve rapid achievements. Without the correct cultivation method, you may always become a layman.

Following this technique, it can form a fetal breath function - body automatic thinking within a few days. This is the way to enter the five-eed truth free kingdom. The fairy formula said: The dense sound quickly becomes a magic method, and the five lotus flowers bloom in order. This is a natural relationship, and the clouds pass through the sky. This fairy formula shows the wonderful purpose of the five-step fast method: form sequentially and let nature take its course.

Body chanting - meditating and chanting alto, as a preliminary way to open the veins of the body, the effect is very good. Especially in group occasions, it is easier to feel the tide and produce a strong and rapid expected effect. After chanting for a long time, the mantra rushes away the chakra meridian, and then induces the body to automatically produce tide-like turbulence. The sound gradually weakens, giving way to the body's mantra reaction. Finally, the pronunciation completely stops. Only relying on the mind to recite silently with a little strength to push the waves, its rhythm is randomly felt and meditate. Generally, the method is not outside the eight methods.

The depth of meditation - with breathing and meditation, the vibration of the body's spell function gradually spreads throughout the whole body and gradually deepens, requiring cooperation in breathing, so that breathing can ingest fixed spell energy and enhance its effectiveness. There are three kinds of breathing, breathing and breathing. Take a breath. When inhaling, recite the spell and do not exhale. This method is mainly trained to be solid. Photo. As you exhale and recite the spell, and inhale without saying it, this method is of great significance to using the spell. Breathing is all read. The shorter simple spell, compound spell, inhale and pronounce a sigh.

If you want to have a powerful function and achieve the effect of rebirth in the short term, you must take the initiative to take the method of closing your mind on the basis of breathing. Closed mind: After breathing within a day or two, beginners take a breath in the meditation, trying to ingest the function of the truth, and then meditate on the spell to make a vibration sound of appropriate intensity in the relevant parts, hold your breath, and do not leak. If you slowly leak your nose, you need to wait for a quick suction, hold it tightly, and generally cooperate with lifting the anus.

The human qi vein usually has a small cycle every two hours, which is emitted by Dantian and returns to Dantian after two hours. Therefore, the actual function is included in the body, which is a summary.

The above six kinds of physical sensations belong to the elimination of diseases, communication of meridians, and attack of lesions. The last seven feelings are the reaction of the natural blending of the energy field of life and heaven and earth. If you want to get rid of the disease, you can't get through the outside, and you can't collect the work. Otherwise, it's very uncomfortable for the true qi to follow the work in the body after collecting the work with the disease. If it can blend with nature, there will be functions to be distributed, but it will not be taken back. On the contrary, cultivation will damage the body and mind.

Put your hands together and close your palms, reflecting that the internal chakra meridians have been followed, and the yin and yang have crossed. he, external functions have been withdrawn.

Then, Qiao Xiaoxuan entered the cultivation of the third-level immortal skill - the middle vein cultivation method.

The first step is to prepare. Temporarily closed, sure that no one will disturb you during the meditation period. The sound is familiar, I am sure that there will be no strange sound suddenly, and I am sure that there will be no special sound to attract my attention. Good ventilation, make sure that the surrounding breath can be used to and can be gradually ignored.

The chores are over, and there is really nothing that must be done during the meditation period. Safe and comfortable, make sure that you don't have to be afraid or feel uncomfortable due to many unexpected problems during meditation.

The second step is to sit down. Adjust the light to the most comfortable state. Find the most comfortable direction. With the most comfortable posture, imagine yourself floating in the void and sitting firmly on a colorful auspicious cloud. Self-determination can guarantee the time to sit to the end. Finally, determine whether the first step has been completed.

The third step is to adjust the body. Shake your body and adjust each part to a more comfortable state. Move more of the parts that may be uncomfortable for a while to ensure that you can stay still for a long time. When you are sure that you can stay still, tell yourself that you are officially starting to calm down. If you feel uncomfortable again during the whole quiet period, you can repeat this adjustment process.

The fourth step is to adjust the breath. Start to pay attention to your breathing and feel the changes in your body when you inhale and exhale. Feel the subtle changes in the body when inhaling and exhaling. Feel the specific part of breathing. Pay attention to whether the air is sucked into the chest. Pay attention to whether the air is inhaled into the abdomen. Pay attention to whether you inhale into the whole body and then exhale from the whole body. Pay attention to the feeling of transparency.

The fifth step is to observe the pulse. Feel the state of transparency and emptiness inside the body. This feeling can be regarded as an observation of the interior. Pay attention and begin to enter the stage of introview of life. Observe the empty and transparent appearance inside the body, dark, white, hazy and chaotic. Observe the middle vein in the hollow body. This is a seemingly bright line, starting from the lower abdomen to the Baihui acupuncture point on the top of the head, about the thickness of wheat orange. At first, it was just an imagination. After observing a certain degree, it can really be seen, as clearly as seeing light in a dream.

Then, Qiao Xiaoxuan entered the practice of four-level immortal skills - nine-section immortal style cultivation method.

From the perspective of qi, it is to open up the middle veins and two side veins of the human body through breathing, but the main role is to train practitioners to be spiritually dedicated.

When you are training, you just want to get angry and get angry. The color of your anger changes from white to black, and the spirit of the practitioners is single-spirited. From the perspective of the realm, because the spirit focuses on nature, the white light flow into the body will slowly produce a feeling of being in the same orbit with the natural airflow. If you observe the pulse of nature, you will have a sense of corresponding to nature.

Sit down. King Kong's seat, hand knot fixed seal, second-hand put on the leg, press left with the right, two fingers against each other; two shoulders are flat; tone of breath: two eyes at the nose; mouth on the top of the tongue.

Impic. After sitting down, I imagine that my whole body is transparent, as clean as glass, with three vein tubes in my body, upright and parallel, as seen, all three inches below the navel. Among them, the upper and lower pulses are large and small, leading directly to the top of the brain, like a horn. The left and right veins and the middle vein go parallel to the top and fold to reach the nostrils. After the observation, shut up.

Action. Press the left nostril with the ring finger of the left hand, inhale with the right nostril, and watch the white light enter from the right nostril. Wait for the breath to inhale, press the right nostril with the right ring finger, and watch this light. The qi follows the right vein to the three-inch general convergence under the navel, enters the left vein, and rises to the left nostril. All karma and nameless troubles in the mind turn into black gas, and then come out, that is, put the left ring finger to exhale slowly. As before, the white light was sucked from the right, and the black gas came out from the left, so three times.

Press the right nostril with the right ring finger to inhale white light from the left nostril, penetrate into the right vein, and exhale black air from the right nostril. So three times.

The two nostrils are used to absorb white light, and the qi enters from the left and right veins, and is synthesized into one gas under the navel. Together with the human veins, it rises to the top of the brain, and there is no way out. Then folds back to the umbilical **, and then divided into two paths, rising from the left and right veins, releasing black gas from the two nostrils. So three times.

As above, there have been nine times, so it is called the nine-section wind fairy. This method uses breathing to carry natural energy and can cleanse the crime. When doing this method, the natural energy is white, and the qi eyes and nostrils enter the whole body, so that the meridians in the body can continue, and the phlegm, saliva, pus and blood are washed away, turned into black smoke, and then come out and scattered in the air. After doing this method, imagine that you are as transparent as a mirror, bright inside and outside, and look at your eight doors, that is, the top, ear, nose, mouth, navel, front yin, posterior yin, and spring, all of which are closed with white light.

Meditate and observe. Nianhong, a mass of white light appeared on the top of his head: Nian Ah, a mass of red light appeared in his throat; Nianyu, a mass of blue light appeared in his chest.

It is decided. The hands rose slowly from both sides of the body to the top door and closed their palms, and the two big fingers touched the seal hall and recited "buzz" at the same time; touched the throat and recited "A" at the same time; touched the umbilical cord and recited "Saha" at the same time, repeated three times.

Two fingers meet, two big fingers touch each other, and hug in the navel for a moment.

Rub your hands until they are hot, wash your face, and massage your legs.

Stand up, and the two hands slowly rise from both sides to the top of the head. The natural true qi gathers and irrigates itself, and rinses from top to bottom three times. The thought disease qi is discharged into the soil, and the real qi memory.