Chapter 23 Training

The early sun rises slowly in the morning, and a new day begins.

Li Xiaohe came to the small square of Huayuan early in the morning. After a while, those ordinary disciples also came one after another. It was a little strange to see Li Xiaohe standing beside them.

Soon Wang Shouyi also came. He slowly glanced at the disciples arranged in the square at this time. When he saw Li Xiaohe, he nodded slightly. Seeing that everyone had arrived, he said, "As usual, let's start."

When Wang Shouyi opened his mouth, the disciples ran out neatly in three rows. Li Xiaohe saw that everyone started to run out, so he followed them.

Huayuan is at least the size of Liangjia Village, which he knew after running around Huayuan, but at this time, he has followed these disciples to run ten laps around Huayuan.

At first, everyone did not run fast, but by the second lap, the disciples suddenly raised their speed and rushed like fast horses. Li Xiaohe had never seen anyone run at such a speed, but he was slightly stunned, but soon he carried up the vitality in his body and rushed up.

Although everyone ran faster than the fast horse in the end, the team was always neat and no one fell behind. For the first time, Li Xiaohe carried all the vitality in Dantian and ran all the way, but he felt that there was a feeling of flying like nothing under his feet, and the wind in his ear was ringing.

It took an hour to run at such a fast speed. Later, he only felt that the vitality in his body seemed to be drained, and his stomach was also torn by a huge force, but he put up with it and followed the team with his teeth.

When he ran down at this hour, the crowd returned to the square. At this time, he began to gasp, and the vitality consumed in Dantian also recovered at an unusually slow speed.

"Okay, I just warmed up, and now I'm in line to continue to the next item." Wang Shou saw that everyone had returned to the square, but he said loudly without waiting for Li Xiaohe to recover the vitality in his body.

Li Xiaohe was gasping for breath at this time. Hearing Wang Shouyi continue, he raised his head. He saw that everyone took a horse step, and then half raised the large stone pier that had been firmly placed under his feet. He looked down and saw that there was nothing under his feet.

At this time, I heard Wang Shouyi shouting, "Wang Lin, you go and get a new stone pier for training, and Li Xiaohe will go to Wang Lin."

As soon as Wang Shou closed his words, Li Xiaohe saw that the man in front of him put down the stone pier and quickly went out of the square. He stepped forward and raised the stone pier that the man put down. Sure enough, the man who just left took another big stone pier behind him to start training.

Li Xiaohe also saw those soldiers train on horsestep when he went to the barracks with Mr. Liang before, but he didn't expect that the people in this fairy gate also used this method, but there was a heavy stone pier in his hand.

At the beginning, he still felt very relaxed, but in a short time, he felt that the stone pier in his hand was slightly sinking. For a moment, his whole body seemed to be burning like some small fire. In the end, he only felt that there was a burning fire hidden in his abdomen at this time, and his whole body was constantly washed by the fire waves. It burns in general.

He doesn't know when the training ended, because by the end, he had even forgotten himself, and there was only one belief left in his mind, which was to hold on and survive.

It was not until Wang Shouyi suddenly took over the stone pier in his hand that he opened his eyes and came to his senses. When he came to his senses, he had to fall back like this. He was only supported by Wang Shouyi that he did not fall down.

Wang Shouyi held him and slowly put him down. Li Xiaohe sat on the ground like a bullet of soft mud. At this time, Wang Shouyi said, "You close your eyes and recuperate."

After he sat on the ground, he saw that the disciples in the square had been practicing the battle he saw yesterday, so he had to stand up and continue training. Only after listening to Wang Shouyi's words, he closed his eyes to breathe the vitality in Dantian.

At this time, he was not practicing his vitality, but restoring his vitality. He only let the faded vitality slowly turn in the Dantian and the vitality between heaven and earth slowly penetrated into his inner body. At the same time, the vitality that turned into his body also quickly spread into the muscles and tibias around him.

This can only restore a little vitality, but not make the vitality in the body stronger. The vitality emanating into the muscle umbia slowly awakens the numb body and relieves the fatigue of the whole body like rain, but it was noon when Li Xiaohe could stand up.

He opened his eyes and saw that Wang Shouyi stood in front of him and there was no one else. He stood up and looked up at the sun in the sky. He knew that it was noon. Everyone must have gone to eat, but he didn't know why Wang Shouyi was still guarding himself.

Wang Shou saw him stand up and said, "How do you feel? Can you still hold on?"

Li Xiaohe never thought that Wang Shouyi would take care of himself like this and said gratefully, "Thank you, Master Wang, for your high love. Disciples can persist."

Wang Shou nodded and then turned away.

When Li Xiaohe saw Wang Shou turn around, he walked slowly in the direction of Qiongyu Building. At this time, he was a little hungry in his stomach after practicing hard all morning.

He didn't see Wang Shouyi walk far away but stopped. He turned around and looked at his distant back and nodded slightly. He said in his heart, "This son has such a strong heart that he can squeeze his body to the point of collapse, but the bones of this meridians are regrettable." Wang Shou couldn't help shaking his head and sighing when he thought of this.

Li Xiaohe went all the way to the good wooden building in the Qiongyu Building, but on the road, he slightly carried his vitality and explored his body. Only then did he find that the muscles and bones under his body were much stronger in the morning. If it goes on like this, I'm afraid it won't be long before his strength can A big improvement.

When I just inspected my meridians again, I found that there was still no change. It seems that the situation of my meridians can only be seen by God.

He couldn't help sighing helplessly, but was just seen by Ning Kun standing at the door of Liangmu Building.

"How about this morning? Let's see some progress like this." Ning Kun quickly came over and patted him on the shoulder.

Li Xiaohe put his mind on the growth of his strength. After Ning Kun's pat, he found that he had arrived at the door of the Liangmu Building. He smiled at Ning Kun, who suddenly appeared in front of him, "It's okay, but now you are a little hungry. Why do you come here?"

"I knew that you had been training all morning, and the hunger would definitely come at noon, so I'm here to wait for you to see if you can withstand that hard training." Ning Kun laughed.

Li Xiaohe buried his head. Unexpectedly, Ning Kun cared about himself so much. Then he looked up and smiled, "Brother Ning said this, I'm really hungry. Let's go in."

The two had lunch talking and laughing. As soon as they had lunch, he said goodbye to Ning Kun and quickly went to Huayuan. After waiting in the square for a moment, he saw that the disciples in the garden also came one after another.

It was still a physical training in the afternoon, and there was no rest time in the middle. Li Xiaohe felt that he was about to fall several times, but he gritted his teeth and persisted.

It was not until the night had slowly sunk that the day's training was over.

"How are you feeling? Can you hold on tomorrow?" Wang Shouyi walked in front of him.

At this time, Li Xiaohe's legs can't help trembling and feel that he can't afford to support himself, and there is also a burst of soreness and colic all over his body, but he still gritted his teeth and said, "Thank you, Uncle Wang, for teaching today, tomorrow my disciples will definitely come here on time to participate in training."

He also knew through this first day of training that the ordinary disciples of Huayuan are not as talented as those disciples received by those elders, so their training is to constantly squeeze their potential and force themselves to improve their strength. Only in this way can they not be close to those talented elders at the beginning. The disciples are too far away.

Although everyone knows that as their cultivation and talent becomes more and more important in the future, they will be completely surpassed by those excellent elders and disciples sooner or later, everyone has a hope that they can narrow the gap in the future through their current efforts.

Li Xiaohe stood in the square for a long time until it was dark and everyone had left. At this time, he felt that he had some strength under his feet.

He dragged his falling body slowly away from Huayuan. At this time, no one could see his back, which had been trembling slightly and getting farther away.

As soon as he returned to the medicine garden, the little ** fell into the hole in the wall and fell asleep.

In the deep night, only the faint flame in the furnace is still gently swaying with the moonlight.