[Thirty-six fists]

Full name: Tongyi Hand Fist.

Founded in the late Qing Dynasty, also known as Yiquan.

The current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, whose ancestral home is Jizhou, Hebei Province, was born in Linqing, Shandong Province in 1950.

Since childhood, he followed his father Xi's ancestors to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the martial arts family, as his teacher. Later, he learned art from his uncle Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher.

For many years, he has been committed to practicing traditional folk martial arts, learning from the strengths of all families, and further improving his ancestral boxing skills.

The "Tongyi Hand Boxing" was published in the 8th issue of Wulin magazine in 1988.

Hexhouquan appeared in the world, and since then, he has taught his disciples with Hexhouquan to promote Chinese national skills.

The hands are harmonious in the operation of the skill. They wave one hand and the two hands are inseparable from each other. The two hands are moving, and the two hands are inseparable. Although the main and auxiliary of the two hands are clear, the momentum is corresponding to each other, the circle is stable, the strange and positive, and they are born with each other. The moves are natural, the response is simple and close, and there is no time to return. It is simple and unpretentious. The punch is the main skill, the combination of reason and method, and the type of boxing that is easy to fit.

That is, any action focuses on two contradictory dynamic factors in the movement of both yin and yang, that is, the dynamic balance of yin and yang.

That is, the so-called yang in yin and yin in yang.

has formed the combination of attack and defense of the head, shoulder, elbow, wrist, jiri, palm, fist, crotch, knee, foot and other parts. It is both rigid and soft, virtual and real, strange and positive, upper and lower are connected, internal and external, easy to trigger, the cycle is unprovoked, and the changes are infinite. Although it is complex and simple but not messy, yin and yang have the characteristics of all methods.

Zhenzhi Dacheng's combined fist is like a mountain and sea, and the sound is terrible. Every joint hand has the ability to image in all directions.

: Tongyi Hand Fist. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

Brief introduction to the characteristics of the combined boxing skills: the hands are harmonious in the operation of the skill, the hands are waved and the hands should not be separated from each other, the hands are moved, and the two hands are inseparable. Although the main and auxiliary of the two hands are clear, the momentum is correspondingly connected, the circle is smooth, the strange and positive, and each other is different. The moves are natural, the response is simple and close, and there is no free time to return. The disadvantages are simple and unpretentious. It is a kind of boxing that is mainly based on skills, reasonable and reasonable, and easy to fit. The combination of attack and defense is combined, that is, there is defense in attack, and there is attack in defense. Attack is the key, including the characteristics of defense. The force is strong, the waist is the original force, the trigger part is the bearing force, and the strength is strong. Body skills, footwork, techniques, etc. pay attention to dynamic momentum, step by step. That is to say, any action focuses on two contradictory dynamic factors in both yin and yang in the movement, that is, the dynamic balance between yin and yang. That is to say, there is yang in yin and yin in yang. It forms the combination of attack and defense of the head, shoulders, elbows, wrists, buttocks, palms, fists, hips, knees, feet and other parts. It is both rigid and soft, virtual and real, strange and upright, up and down are connected, internal and external, easy to reason to trigger, the cycle is unprovoked, and the change is endless. Although it is complex and simple but not chaotic, yin and yang have the characteristics of all laws and only sects.

A brief introduction to the characteristics of hand-in-hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

The method is to combine attack and defense, killing two birds with one stone. There is defense in the attack, and the attack is in the defense. It is both strong and soft, and it is strange and positive. Quietly moving with each other, in the virtual and real combination. Take action with both yin and yang, and combine them into one. In a straight line, equipped with five bows. Shaped dragons and tigers, walking in the nine palaces, and so on.

The hand-in-hand fall method, emphasizes the integration of attack and defense, do not hug, do not hold, do not climb, do not grasp, do not take, do not tangle. Fight in one stroke, multiply up and down to make it lose its center of gravity, the fall is simple, the skill is refined, and so on.

The right hand and leg method, the leg method is combined with the combination of attack and defense, the leg is not empty and hidden leg method to work, the knee leg method is easy, the leg is easy to attack and win, and so on.

The right hand is like the calligraphy of regular writing, focusing on the correctness of the posture, hands, eyes, body, steps, methods, momentum in place, ups and downs. As the saying goes, "Calligraphy, so people's hearts are right, so the virtuous and holy way." Also: "Academic scriptures are all from the heart, and their hearts are not straight, and they are moved by evil. It is said that the heart is right and the pen is right. Therefore, it is said that the heart is right and the fist is right. The shape is born and the god is born, the husband's heart is in qi, the qi is in the heart, inside and outside are one, and yin and yang are born.

"To learn books, you should have morality and righteousness in your heart, and the study of sages and sages. Books are valuable." The boxing is noble and moral virtue, the morality and righteousness are supreme, the heart is not insatiable, the hands are not forget to be familiar, and the heart is not empty, so it is full of its learning, and it is good and lively, and the wit is natural, so that the essence, qi and the spirit are all are good, so it can be "useful and have the same heart". Fisting is expensive.

The right hand is to combine attack and defense, take the attack as the key, the armor, the momentum is straight, and the order is strict. Take action on the strategy of the soldier's family and open the shape of the momentum multiplication method. As Yue Wumu said, "The heart is the commander-in-chief, as the old camp, the eyes are the observation, the hands are the vanguard, the heart is an order, and the whole body surges forward together." The soldier has no impermanence, the water is impermanent, the momentum is the right machine, and the fist is a shortcut.

(III) Taihe Hand: Taihe Hand is the third stage of the joint boxing exercise. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply for its meaning, and the military family will follow its strategy, and follow the medical forest to seek the shade guard.: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

Brief introduction to the characteristics of hand boxing: the two hands are harmonious in the operation of the skill, wave one hand and the two hands should not part with each other, one hand and the two hands move, and the two hands are inseparable. Although the main and auxiliary of the two hands are clear, the momentum is corresponding to each other, round and smooth, strange and positive, and each other is the way of each other. Naturally, the response is simple and close, and there is no time to return. It is simple and unpretentious. It is a boxing that is mainly based on skill, reasonableness and fitness. The combination of attack and defense is combined, that is, there is defense in attack, and there is attack in defense. Attack is the key, including the characteristics of defense. The force is strong, the waist is the original force, the trigger part is the bearing force, and the strength is strong. Body skills, footwork, techniques, etc. pay attention to dynamic momentum, step by step. That is to say, any action focuses on two contradictory dynamic factors in both yin and yang in the movement, that is, the dynamic balance between yin and yang. That is to say, there is yang in yin and yin in yang. It forms the combination of attack and defense of the head, shoulders, elbows, wrists, buttocks, palms, fists, hips, knees, feet and other parts. It is both rigid and soft, virtual and real, strange and upright, up and down are connected, internal and external, easy to reason to trigger, the cycle is unprovoked, and the change is endless. Although it is complex and simple but not chaotic, yin and yang have the characteristics of all laws and only sects.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of the manual boxing exercise. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply for its meaning, and the military family will follow its strategy, and follow the medical forest to seek the shade guard.: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

Introduction to the characteristics of hand boxing: the two hands are harmonious in the operation of the skill, the hands are waved and the hands should not be separated from each other, the hands are moved, and the two hands are inseparable. Although the main and auxiliary of the two hands are clear, the momentum is corresponding to each other, the vitality is smooth and smooth, strange and positive, and they are born with each other. Naturally, the response is simple and close, and there is no time to return. It is simple and unpretentious. It is a boxing that is mainly based on skill, reasonableness and fitness. The combination of attack and defense is combined, that is, there is defense in attack, and there is attack in defense. Attack is the key, including the characteristics of defense. The force is strong, the waist is the original force, the trigger part is the bearing force, and the strength is strong. Body skills, footwork, techniques, etc. pay attention to dynamic momentum, step by step. That is to say, any action focuses on two contradictory dynamic factors in both yin and yang in the movement, that is, the dynamic balance between yin and yang. That is to say, there is yang in yin and yin in yang. It forms the combination of attack and defense of the head, shoulders, elbows, wrists, buttocks, palms, fists, hips, knees, feet and other parts. It is both rigid and soft, virtual and real, strange and upright, up and down are connected, internal and external, easy to reason to trigger, the cycle is unprovoked, and the change is endless. Although it is complex and simple but not chaotic, yin and yang have the characteristics of all laws and only sects.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of hand martial arts practice. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply for its meaning, and the military family will follow its strategy, and follow the medical forest to seek the shade guard.: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

A brief introduction to the characteristics of hand boxing:

I. Right hand

2. Xuanhe hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

Brief introduction to the characteristics of combined boxing: the two hands are harmonious in the operation of the skill, wave one hand and the two hands should not be separated from each other, the first hand and the two hands are moved, and the two hands are inseparable. Although the main and auxiliary of the two hands are clear, the momentum is corresponding to each other, round and smooth, strange and positive, and each other is different. Naturally, the response is simple and close, and there is no time to return. It is simple and unpretentious. It is a boxing that is mainly based on skill, reasonableness and fitness. The combination of attack and defense is combined, that is, there is defense in attack, and there is attack in defense. Attack is the key, including the characteristics of defense. The force is strong, the waist is the original force, the trigger part is the bearing force, and the strength is strong. Body skills, footwork, techniques, etc. pay attention to dynamic momentum, step by step. That is to say, any action focuses on two contradictory dynamic factors in both yin and yang in the movement, that is, the dynamic balance between yin and yang. That is to say, there is yang in yin and yin in yang. It forms the combination of attack and defense of the head, shoulders, elbows, wrists, buttocks, palms, fists, hips, knees, feet and other parts. It is both rigid and soft, virtual and real, strange and upright, up and down are connected, internal and external, easy to reason to trigger, the cycle is unprovoked, and the change is endless. Although it is complex and simple but not chaotic, yin and yang have the characteristics of all laws and only sects.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of hand boxing practice. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply for its meaning, and the military family will follow its strategy, and follow the medical forest to seek the shade guard.: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

A brief introduction to the characteristics of hand boxing:

I. Right hand

Two, Xuanheshou

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

Brief introduction to the characteristics of the combination of boxing: the two hands are harmonious in the operation of the skill, wave one hand and the two hands should not part with each other, one hand and the hands move, and the two hands are inseparable. Although the main and auxiliary of the two hands are distinct, the momentum of the momentum is corresponding to each other, round and peaceful, strange and positive, and each other, each other. The method is natural, the response is simple and close, and there is no time to return. It is simple and unpretentious. It is a boxing that is mainly based on skill, reasonableness and fitness. The combination of attack and defense is combined, that is, there is defense in attack, and there is attack in defense. Attack is the key, including the characteristics of defense. The force is strong, the waist is the original force, the trigger part is the bearing force, and the strength is strong. Body skills, footwork, techniques, etc. pay attention to dynamic momentum, step by step. That is to say, any action focuses on two contradictory dynamic factors in both yin and yang in the movement, that is, the dynamic balance between yin and yang. That is to say, there is yang in yin and yin in yang. It forms the combination of attack and defense of the head, shoulders, elbows, wrists, buttocks, palms, fists, hips, knees, feet and other parts. It is both rigid and soft, virtual and real, strange and upright, up and down are connected, internal and external, easy to reason to trigger, the cycle is unprovoked, and the change is endless. Although it is complex and simple but not chaotic, yin and yang have the characteristics of all laws and only sects.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

Full name of combined hand boxing: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

The right hand is to combine attack and defense, take the attack as the key, and the armor is in it. The momentum is in a straight line, and it is upright and strict. Take action on the strategy of the soldier's family and open the shape of the momentum multiplication method. As Yue Wumu said, "The heart is the commander-in-chief, as the old camp, the eyes are the observation, the hands are the vanguard, the heart is an order, and the whole body surges forward together." The soldier has no impermanence, the water is impermanent, the momentum is the right machine, and the fist is a shortcut.

(III) Taihe Hand: Taihe Hand is the third stage of the joint boxing exercise. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply its meaning, combine the military family with its strategy, and follow the medical forest to seek shade and guard. Full name of combined hand boxing: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

Brief introduction to the characteristics of hand boxing: the two hands are harmonious in the operation of the skill, wave one hand and the two hands should not leave each other, one hand and the two hands move, the two hands are inseparable. Although the main and auxiliary of the two hands are clear, the momentum is corresponding to each other, round and smooth, strange and positive, and each other, each other, move The method is natural, the response is simple and close, and there is no time to return. It is simple and unpretentious. It is a boxing that is mainly based on skill, reasonableness and fitness. The combination of attack and defense is combined, that is, there is defense in attack, and there is attack in defense. Attack is the key, including the characteristics of defense. The force is strong, the waist is the original force, the trigger part is the bearing force, and the strength is strong. Body skills, footwork, techniques, etc. pay attention to dynamic momentum, step by step. That is to say, any action focuses on two contradictory dynamic factors in both yin and yang in the movement, that is, the dynamic balance between yin and yang. That is to say, there is yang in yin and yin in yang. It forms the combination of attack and defense of the head, shoulders, elbows, wrists, buttocks, palms, fists, hips, knees, feet and other parts. It is both rigid and soft, virtual and real, strange and upright, up and down are connected, internal and external, easy to reason to trigger, the cycle is unprovoked, and the change is endless. Although it is complex and simple but not chaotic, yin and yang have the characteristics of all laws and only sects.

A brief introduction to the characteristics of hand boxing:

I. Right hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of hand boxing practice. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply its meaning, combine the military family with its strategy, and follow the medical forest to seek shade and guard. Full name of combined hand boxing: Tongyi combined hand boxing. It was founded in the late Qing Dynasty, also known as Yiquan. Current head: Heshou Fuzi - Yan Luling, known as the owner of Tongyi Zhai, ancestral home is Jizhou, Hebei Province, born in Linqing, Shandong Province in 1950. Since childhood, he has followed his father to learn martial arts. In 1962, he worshipped the fourth generation of the martial arts family, Mr. He Dezhai, the descendant of the fourth generation (teacher generation), and then learned art from his teacher, Sun Xuewu. In 1980, Mr. Liu Xingzhou, a famous Hao Taijiquan, was his teacher. Since then, he has been committed to practicing traditional folk martial arts for many years, learning from the strengths of all families, and further improving his ancestral boxing. He wrote Tongyi He Hand Fisting and published it in the 8th issue of Wulin magazine in 1988. He made the combined fist appear in the world, and since then, he has taught his disciples with the combined fist to promote the Chinese national art.

A brief introduction to the characteristics of hand boxing:

I. Hand in hand

II. Xuanhe Hand

Three, too well-in-hand

(I) Right hand; split technique, throwing method, leg method.

(I) Right hand; divided technique, fall method, leg method.

(1) The right hand is in hand; the method is divided, the method of falling, and the leg method.

(I) Right hand; split technique, fall method, leg method.

(1) Right hand together; divided technique, throwing method, leg method.

(II) Xuanhe Hand: Xuanhe Hand is the depth of the joint hand skill. In the second stage of the joint hand boxing skill, you can enter the Xuanhe hand skill until the joint hand skill. Xuanhe's hand skills and boxing are like calligraphy, and even grass. First of all, we should talk about the regular script, the regular script will not leave the line, and it will be strict and lively. It is inseparable from regular script, free and accurate. The gesture is to carry out the correcting machine, long-term than change, with both form and spirit, movement and spirit, and the momentum is in the middle. Then it is ripe like running grass, splashing hair and stretching. The experience of movement is inseparable from the end, and the fist is still messy to make up the road, and the momentum is natural. The shortcut turns the distance into the near, so as to start the first victory. Therefore, it is said that Xuanhe hands use the root of yin and yang changes, the root of dynamic balance, Xuan's combination, the momentum is positive, and the attack and defense are combined to one. Law is born in reason, and reason is in law. However, the changes of rigidity and softness, straightness, attack and defense, strangeness, and virtual reality are like the words of the art of war; "The change of the five colors is invincible, the change of the five music is invincible, and the change of the five flavors is invincible." The changes of Xuanhe hands are incompresistible, although the complexity is still simple. The combination of Yin and Yang is wonderful, so the combination of Xuan is more than the way of change.

. The right hand is to combine attack and defense, take the attack as the key, the armor, the momentum is straight, and the rules are strict. Take action on the strategy of the soldier's family and open the shape of the momentum multiplication method. As Yue Wumu said, "The heart is the commander-in-chief, as the old camp, the eyes are the observation, the hands are the vanguard, the heart is an order, and the whole body surges forward together." The soldier has no impermanence, the water is impermanent, the momentum is the right machine, and the fist is a shortcut.

"To learn books, you should have morality and righteousness in your heart, and you should learn a wide range of philosophs. Books are valuable." The boxing is noble and moral virtue, the morality and righteousness are supreme, the heart is not insatiable, the hands are not forget to be familiar, and the heart is not empty, so it is full of its learning, and it is good and lively, and the wit is natural, so that the essence, qi and the spirit are all are good, so it can be "useful and have the same heart". Fisting is expensive.

(I) Right hand; split technique, throwing method, leg method.

Combining the hand fall method, focusing on the integration of attack and defense, do not hug, do not hug, do not climb, do not grasp, do not hold, do not tangle. Fight in one stroke, multiply up and down to make it lose its center of gravity, the fall is simple, the skill is refined, and so on.

(I) Right hand together; split technique, throwing method, leg method.

(1) Correct hand-in-hand; split technique, fall method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of the joint boxing exercise. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply its meaning, combine the military family with its strategy, and follow the medical forest to seek shade and guard. Third, Taihe hands "If you want to be rich, you should be specialized first, and it is better to be more cautious than to be more cautious. You should be dedicated to be self-disciplined. The rules are well-examined, your ambition is peaceful, you can't forget to sleep and eat, and your heart is insatiable. Although it may not be authentic, it is more like a famous family." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrowing a book to apply his meaning, he is a soldier and his family, and follows the medical forest to seek shade and guard.: It is the change of the desire to know that the Taihe hands. He is sincere and his ambition, and he does not stop his achievements. He will show his shape and has a divine life. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow a book to apply for his intention, combine the strategy with the family, and follow the medical forest to ask for shade and guard. ( I) Right hand-in-hand; divided method, throwing method, leg method.

The technique is to combine attack and defense, killing two birds with one stone. There is defense in the attack, and the attack is in the defense. It is both strong and soft, and it is strange and positive. Quietly moving with each other, in the virtual and real combination. Take action with both yin and yang, and combine them into one. In a straight line, equipped with five bows. Shaped dragons and tigers, walking in the nine palaces, and so on.

(III) Taihe Hand: Taihe Hand is the third stage of the joint hand boxing practice. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply its meaning, combine the military family with its strategy, and follow the medical forest to seek shade and guard. Third, Taihe hands "If you want to be rich, you should be specialized first, and it is better to be more cautious than to be more cautious. You should be dedicated to be self-disciplined. The rules are well-examined, your ambition is peaceful, you can't forget to sleep and eat, and your heart is insatiable. Although it may not be authentic, it is more like a famous family." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrowing a book to apply his meaning, he is a soldier and his family, and follows the medical forest to seek shade and guard.: It is the change of the desire to know that the Taihe hands. He is sincere and his ambition, and he does not stop his achievements. He will show his shape and has a divine life. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow a book to apply for his intention, combine the strategy with the family, and follow the medical forest to ask for shade and guard. ( I) Right hand-in-hand; divided method, throwing method, leg method.

"To learn books, there should be morality in mind, and the study of philosopher is wide. Books are valuable." The boxing is noble and moral virtue, the morality and righteousness are supreme, the heart is not insatiable, the hands are not forget to be familiar, and the heart is not empty, so it is full of its learning, and it is good and lively, and the wit is natural, so that the essence, qi and the spirit are all are good, so it can be "useful and have the same heart". Fisting is expensive. I) Right hand-in-hand; divided method, throwing method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of the joint boxing exercise. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply its meaning, combine the military family with its strategy, and follow the medical forest to seek shade and guard. Third, Taihe hands "If you want to be rich, you should be specialized first, and it is better to be more cautious than to be more cautious. You should be dedicated to be self-disciplined. The rules are well-examined, your ambition is peaceful, you can't forget to sleep and eat, and your heart is insatiable. Although it may not be authentic, it is more like a famous family." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrowing a book to apply his meaning, he is a soldier and his family, and follows the medical forest to seek shade and guard.: It is the change of the desire to know that the Taihe hands. He is sincere and his ambition, and he does not stop his achievements. He will show his shape and has a divine life. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow a book to apply for his intention, combine the strategy with the family, and follow the medical forest to ask for shade and guard. ( I) Right hand-in-hand; divided method, throwing method, leg method.

(II) Xuanhe Hand: Xuanhe Hand is the depth of the joint hand. In the second stage of the joint hand boxing skill, you can enter the Xuanhe hand skill until you are proficient in the joint hand. Xuanhe's hand skills and boxing are like calligraphy, and even grass. First of all, we should talk about the regular script, the regular script will not leave the line, and it will be strict and lively. It is inseparable from regular script, free and accurate. The gesture is to carry out the correcting machine, long-term than change, with both form and spirit, movement and spirit, and the momentum is in the middle. Then it is ripe like running grass, splashing hair and stretching. The experience of movement is inseparable from the end, and the fist is still messy to make up the road, and the momentum is natural. The shortcut turns the distance into the near, so as to start the first victory. Therefore, it is said that Xuanhe hands use the root of yin and yang changes, the root of dynamic balance, Xuan's combination, the momentum is positive, and the attack and defense are combined to one. Law is born in reason, and reason is in law. However, the changes of rigidity and softness, straightness, attack and defense, strangeness, and virtual reality are like the words of the art of war; "The change of the five colors is invincible, the change of the five music is invincible, and the change of the five flavors is invincible." The changes of Xuanhe hands are incompresistible, although the complexity is still simple. The combination of yin and yang is wonderful, so the combination of Xuan is better than the way of change. ( III) Taihe Hand: Taihe Hand is the third stage of the practice of hand-in-hand boxing. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skill is about reason and smoothness, bit by bit, don't do it with evil small, don't do it with good little, fall, leg method. ( II) Xuanhe Hand: Xuanhe Hand is the depth of the joint hand. In the second stage of the joint hand boxing skill, you can enter the Xuanhe hand skill until the joint hand is proficient. Xuanhe's hand skills and boxing are like calligraphy, and even grass. First of all, we should talk about the regular script, the regular script will not leave the line, and it will be strict and lively. It is inseparable from regular script, free and accurate. The gesture is to carry out the correcting machine, long-term than change, with both form and spirit, movement and spirit, and the momentum is in the middle. Then it is ripe like running grass, splashing hair and stretching. The experience of movement is inseparable from the end, and the fist is still messy to make up the road, and the momentum is natural. The shortcut turns the distance into the near, so as to start the first victory. Therefore, it is said that Xuanhe hands use the root of yin and yang changes, the root of dynamic balance, Xuan's combination, the momentum is positive, and the attack and defense are combined to one. Law is born in reason, and reason is in law. However, the changes of rigidity and softness, straightness, attack and defense, strangeness, and virtual reality are like the words of the art of war; "The change of the five colors is invincible, the change of the five music is invincible, and the change of the five flavors is invincible." The changes of Xuanhe hands are incompresistible, although the complexity is still simple. The combination of Yin and Yang is wonderful, so the combination of Xuan is more than the way of change.

(III) Taihe Hand: Taihe Hand is the third stage of the practice of hand-in-hand boxing. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrowing a book to apply his intention, he combined with the soldiers and his family's strategy. Following the medical doctor Lin Qiuyin Wei, he is also looking for the unity of attack and defense, taking attack as the key, in the defense, the momentum is straight, and the upright and strict. Take action on the strategy of the soldier's family and open the shape of the momentum multiplication method. As Yue Wumu said, "The heart is the commander-in-chief, as the old camp, the eyes are the observation, the hands are the vanguard, the heart is an order, and the whole body surges forward together." The soldier has no impermanence, the water is impermanent, the momentum is the right machine, and the fist is a shortcut.

"When you learn a book, you should have morality in your heart, and you should have a wide range of books. Books are valuable." The boxing is noble and moral virtue, the morality and righteousness are supreme, the heart is not insatiable, the hands are not forget to be familiar, and the heart is not empty, so it is full of its learning, and it is good and lively, and the wit is natural, so that the essence, qi and the spirit are all are good, so it can be "useful and have the same heart". Fisting is expensive.

(I) Right hand; split technique, throwing method, leg method.

The hand-to-hand fall method, emphasizes the integration of attack and defense, do not hug, do not hug, do not climb, do not grasp, do not hold, do not tangle. Fight in one stroke, multiply up and down to make it lose its center of gravity, the fall is simple, the skill is refined, and so on.

(I) Right hand; divided method, fall method, leg method.

(1) Right hand; split technique, fall method, leg method.

(III) Taihe Hand: Taihe Hand is the third stage of the joint boxing exercise. Xuanhe hands practiced until the skills are skilled, and only when you use it just right can you enter the Taihe hands. Taihe's martial arts and boxing are like the cursive calligraphy, and even the mad grass, step by step. Quiet like a mountain, moving like a torrent. As Xiang Mu, a great calligrapher in the Ming Dynasty, said in the "Elegance of Calligraphy": "If you have a high or lower level of money, you should learn from it. He is both a student and a good writer. If you are over-funded, you will be crazy; if you are over-funded, you will still have rules. Capital is indispensable, and learning is the first." Learning is called capital, and capital is good. He also said, "If you want to be rich, you should be specialized first. It's better to be more cautious than to be sincere, self-disciplined and self-disciplined. The rules are well-examined, peace of ambition, never forget to sleep and food, and insatiable in your heart and hands. Although it may not necessarily enter the authentic, it is more famous." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow the book to apply its meaning, combine the military family with its strategy, and follow the medical forest to seek shade and guard. Third, Taihe hands "If you want to be rich, you should be specialized first, and it is better to be more cautious than to be more cautious. You should be dedicated to be self-disciplined. The rules are well-examined, your ambition is peaceful, you can't forget to sleep and eat, and your heart is insatiable. Although it may not be authentic, it is more like a famous family." Taihe hand skills should be reasonable and smooth, and don't do it with small evil, and don't do it with small things. It is advisable to avoid shortcomings in order to practice and make up for clumsiness. That is, from the natural sublimation of fine learning skills to erudite skills, and gradually from the kingdom of necessity to the kingdom of freedom. Then achieve: it is the change of the desire to know the Taihe hand, the sincerity of his ambition, do not stop his achievements, the shape will be clear, the shape is divine. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrowing a book to apply his meaning, he is a soldier and his family, and follows the medical forest to seek shade and guard.: It is the change of the desire to know that the Taihe hands. He is sincere and his ambition, and he does not stop his achievements. He will show his shape and has a divine life. Move through ten thousand, change and change, and it is too close. Therefore, it is said that it is easy to use the method of boxing together. Borrow a book to apply for his intention, combine the strategy with the family, and follow the medical forest to ask for shade and guard. ( I) Right hand-in-hand; divided method, throwing method, leg method.

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