[Thirty-six Fist Dharma Fist]

Dharma boxing, also known as Xinyi boxing, is named after the Indian monk Dharma. It is a kind of boxing in the Shaolin boxing school.

According to the movements of beasts in the mountain forest and various activities in people's production, Dharma and the monks have created Dharma boxing (or heart boxing) to relax the muscles, invigorate the spirit, and fight against the beasts. Judging process of creating boxing by Dharma and others, Shaolin Dharma boxing is the crystallization of the wisdom of the monks in Shaolin Temple.

Dharma is a Tianzhu (Indian) native. He worships Buddha and exercises his body. He has all the external, internal and qigong. He sits quietly and recites scriptures every day.

Master Dharma held a convenient shovel, shouldered a bamboo hat and straw shoes, and arrived at Shaolin Temple in Henan, China, facing the wall for nine years.

After crossing the river, someone learned boxing from him.

The footsteps of Dharma boxing are the front bow and horse arrows, the arms are like iron, the palms are like green dragons playing in the water, and the skill enters from the side door.

It is said that this boxing is a great success, which can attract Dharma to protect the body.