Chapter 5 Beauty Training Team

The return of Tang Jiajia makes this family more home, which can be seen from eating at noon every day.

In the past, when Tang Jiajia was away, the three of them locked themselves in the house to play games or do their own things on Saturdays and Sundays. They didn't crawl out to cook until a person was hungry and couldn't stand it.

The hungry person who crawls out is often Pan Hongsheng.

Now the three of them no longer have to worry about being hungry. The biggest change after Tang Jiajia went to the United States is that the dishes that can be cooked are richer. The weight of the three people who eat American meals has risen sharply, and even Pan Hongsheng, who has been training hard, has a thick figure.

"Ouch!" Suddenly, a scream came from upstairs. Pan Hongsheng, who was playing games and doing market analysis downstairs, was so scared that he ran up quickly: "What's wrong?"

Su Xue sat on the ground and pointed to the scale with trembling fingers: "I actually gained weight - eight catties! What should I do?"

"What is this! I've gained nine and a half pounds!" Pan Hongsheng touched his slightly textured belly and thought that this was not the way. Although Tang Jiajia's Western-style meal was very delicious, it was not suitable for the physique of oriental people.

Although Western-style meals are very simple, they are actually very nutritious, which is better than Chinese people who can eat a large table of dishes.

After dinner, he held a serious meeting with several girls and decided to take these lazy girls to start running tomorrow morning.

"Good!" Under the bloody lesson, Su Xue fully supported Pan Hongsheng's suggestion and kept saying to her sister, "Sister, do you know? Even if you are not overweight, getting up in the morning for morning exercise can also help your body..."

Pan Hongsheng suddenly remembered Su Ya's heart problem and asked in a low voice, "Xiao Ya, you can volunteer to participate."

"I'll go too! If you can go, I can go too!" Su Ya is a stubborn girl. Of course, she won't admit defeat like this. She clenched her little fist and looked at Tang Jiajia: "Jiajia, you're the only one left to say. How's it going?"

"Me?" Tang Jiajia smiled and said nothing, looking confident: "Let's wait and see, what time is it tomorrow?"

In order to meet the training tomorrow morning, several little girl was no longer greedy for games and movies, and fell asleep at 9:30.

Pan Hongsheng touched a little fat on his belly and thought about how to take these little girl while not reducing his daily training intensity.

There is no doubt that if he runs away, he will definitely be able to drop these girls a few streets in a few seconds; but that's not his purpose.

What should I do?

The barbell suddenly on the ground attracted his attention. It was a 300-pound compression training equipment specially customized by him to enhance his strength. Although it was small in size, it had an amazing density.

"Oh... Is it six o'clock..." After repeatedly confirming the time, Su Xue let the alarm ring for a century and slowly raised half of her body, humming like a sick and dead person: "Oh, I can't do it. I'm going to die... Let me sleep again..."

"How can this work!" Su Ya pushed her violently: "Get up quickly, don't let Jiajia look down on our sisters! They are all ready to go outside!"

Su Xue rubbed her eyes and kept her head down: "Dozens more, okay..."

"Come on!" Su Ya also became angry. She grabbed her sister's ear and picked her up from **.

"How long will it take! Let's run first!" Pan Hongsheng shouted downstairs, "Is it time for you to run in the morning?"

Tang Jiajia sat meticulously to prepare for activities and warmed up. Wearing a light black and white sportswear, she seemed to have long legs. As soon as she bent down and lifted her buttocks, she inadvertently hooked the human soul away.

This girl... After going to the United States for a year and a half, her figure seems to be much more healthy! Pan Hongsheng was stunned. In the meantime, the other party actually bent down and could touch the ground. The flexibility of his body was amazing.

He knew that Tang Jiajia must have a lot of fitness in the United States. The muscle shape of the calf is obvious, but it does not destroy the beauty. In the past, Tang Jiajia was like an exquisite Shanghai porcelain doll. When she ran, she gasped more than Su Ya, but now it seems that her face does have a healthy ruddy color and her movements are capable and powerful!

"I'm coming..." Ten minutes later, Su Ya finally dragged the sleepy and fluffy Su Xue down, and Su Xue's shoelaces had not been tied.

"Okay..." Pan Hongsheng spread out his hands helplessly: "Let's talk about today's goal first. We must have a plan to stimulate our potential. Considering that you all start training on the first day, today's goal is to be customized and conservative, let's go to the Temple of Heaven!"

"The Temple of Heaven!!" Su Xue was so scared that she was scared: "You treat us as Wang Junxia! It's too far!"

"I also run with you. You just run back and forth. I run back and forth three times!" After saying that, Pan Hongsheng bent down and began to tighten the bag on his calf. He saw that many parts of his body were bulging, and he didn't know what was stuffed in it.

"It's starting!" Tang Jiajia seemed to have been impatient for a long time and was the first to rush out!

Her running posture was very standard, and her movements were like a deer, which left the three behind in an instant!

"Ah! She..." Su Xue was a little stunned: You know, in the past, Tang Jiajia completely defeated herself!

"Run! Otherwise, you two sisters will be tied for the last place!" Pan Hongsheng smiled and followed.

Su Ya Su Xue in the back soon disappeared, although he was already slowing down.

Tang Jiajia in front of him also gradually got closer to him. Pan Hongsheng was not in a hurry to surpass the other party, but quietly followed him with interest.

When Tang Jiajia heard his footsteps, she smiled and a red cloud flew over her face, and her feet accelerated a lot.

It seems that this girl has really practiced running well, and she has run out three miles without any gasping at all.

He simply accelerated a little and tied with the other party.

Tang Jiajia glanced at him with the afterglow of the corners of her eyes and immediately surpassed Pan Hongsheng.

But no matter how much she accelerates, Pan Hongsheng can easily catch up with her.

Su Ya Su Xue behind can't even see the shadow. It is estimated that she is about to be thrown out of a few streets. At this time, there are already many morning exercisers on the street. They are surprised to see them running so fast and think they are athletes.

"Is that what you want to get rid of me?" Pan Hongsheng smiled and put his hands on the back of his head to make a deep sleep, but his feet could still easily follow Tang Jiajia's pace.

"Huh! What is this! I haven't shown my real strength yet!" Tang Jiajia had a slight smile on her face, but she had begun to gasp. Her originally white and slightly red face had become a tomato.

Pan Hongsheng hasn't been in close contact with Tang Jiajia like this for a long time. Looking at the other party combing his ponytail and running hard with his little face, he really wanted to go up and hold the other party in his arms in his palm immediately.

Tang Jiajia seemed to have realized that she was not the opponent of the other party, but she still ran very seriously, even if she was already sweaty.

But because she ran too hard just now, she had no physical strength. She quickly slowed down and was caught up by Su Ya Su Xue behind.

Su Ya pulled Su Xue and gasped for a miserable mess! Su Xue looked at Pan Hongsheng with sad eyes from time to time, but at this time, Pan Hongsheng hardened his heart and deliberately turned a blind eye.

Tang Jiajia is not much better than them. The original brisk pace has begun to become messy, and the ponytail is scattered and stuck to her face.

And Pan Hongsheng ran fast and not slowly, just a little more than them, and kept provoking: "What's the matter? Where is this? Doesn't that work? Oh, forget it. Don't exercise with me in the future. Let's wait to do small sumo one by one!"

"You! What are you talking about!" All the women were angry: "You boy, say it again!"