Chapter 25 Ma Bu

Li Xiaobai looked at the nine brothers quietly and said in a low voice, "It's my fault that I didn't wake you up."

The nine people were shocked and said anxiously, " boss, we didn't get up on time. It's our fault. Please punish us."

Li Xiaobai laughed and said, "Well, at this time when you sleep, I have helped you refine strong body pills, which can help you change your physique and strengthen your physique."

Nine people relaxed and piled up smiling faces, looking forward to seeing the strong body pills.

Li Xiaobai looked at the eagerness of his brothers and couldn't help shouting: "Don't be so anxious. Have you recovered? You have to carry out the next step of training."

Nine people showed their arms, beat their chests, and shouted, "No problem."

Li Xiaobai is very satisfied. His brothers' physical condition is much better than that of himself. As soon as he sleeps, he completely recovered.

Li Xiaobai took out a wooden box with strong body pills in it. He looked at the brothers with Xiyi's eyes and smiled and said, "Okay, everyone take one and eat it."

The nine brothers immediately gathered around, each took a strong pill, then opened his mouth and swallowed it into his stomach.

The nine people immediately felt a huge amount of energy into their bodies, and their whole body showered in a comfortable airflow.

Seeing this, Li Xiaobai shouted, "Just like me, take a good step."

Nine people saw Li Xiaobai squatting and doing a strange standing posture, but they still did it immediately.

Seeing that his brothers' horse steps are really like, Li Xiaobai shouted: "The legs are opened in parallel, the width of the feet between the three feet, and then squats, the toes should not be outward, the knees should not exceed the toes, the thighs should be parallel to the ground, the crotch should be closed forward, the buttocks should not protrude, the chest should be pulled back, do not be straight, and the chest should be flat. , the back should be round, and both hands should be held in the abdomen.

Li Xiaobai still took a horse step and watched the nine brothers stand on horsestep for the first time. At the beginning, it was irregular, but according to his own words, his posture was immediately correct. Moreover, after taking the strong body pill, he was full of physical strength, and his legs showed no sign of trembling, which was completely different from his legs and fell to the ground after standing for a minute.

Li Xiaobai can be sure that with the effect of strong body pills, the nine brothers will not only not be hard to walk, but also make the body adapt faster. Unlike he took a year to make the horse step successful. The nine brothers can reach the first stage of the horse step and stand firmly within three months.

Li Xiaobai looked at the nine brothers and smiled and said, "In the morning, I will take you to run. That is the basic skill of my light body skills. Now I teach you horse steps is the basic skills of footwork, which are the basis of the martial arts I want to teach you. If these two are not firmly mastered, you can only learn some of my martial arts skills."

The nine people began to feel a little tight, and their thighs were swollen and painful. After listening to Li Xiaobai's lecture, they still shouted, "We must learn well."

Li Xiaobai smiled. He can't say that these two basic skills need to be practiced for a long time. It took three years. Because of Uncle Li Bai's help, it took him a year, and the nine brothers had strong body pills, but it also took three months of boring steps to learn to achieve success.

For half an hour, nine people sweated all over their bodies and their legs were numb. They still persisted. After the effect of the strong body pill, they finally experienced the pain of Zamabu. Li Xiaobai accompanied the horse step and smiled as the brothers tried their best to extend the time of the horse step by relying on their spirit.

Ize, Eb, Sde, Uro, Qi'an and Badan all gritted their teeth and persisted until the last moment, and finally did not fall to the ground. Sanpa, Luton and Qibei were still holding on. The bean-sized sweat kept rolling down, and all their clothes were soaked. In the past three minutes, the three of them tried their last bit of strength and fell to the ground. Three minutes more, especially in the final process, which shows that the qualification potential of Sanpa, Luton and Kubei is stronger than the other six people.

Li Xiaobai applauded and smiled, "Brothers, you are all good. It's completely beyond my expectation. You will soon learn this basic skill of Ma Bu."

Nine people forced a smile and squeezed their legs, which was indescribably painful.

Li Xiaobai asked, "Brothers, do you know how long I stood for the first time?"

Ebu ghost horse elf, happy and lively, said first, "The boss is powerful, I guess there must be an hour."

Uro continued, "The boss is strong, but it can't be an hour. I guess 50 minutes."

Badan was unwilling to lag behind and also rushed to say, "The boss asked this question, which must have the meaning of showing off. I guess it will be two hours."

"One day!" Three hours!" The brothers quarreled and completely forgot the pain in their legs.

Li Xiaobai wondered whether he wanted to say the answer. His brothers looked at themselves so highly and said it truthfully, which greatly damaged his image.

Li Xiaobai decided to say it truthfully and sighed, "Brothers, to tell you the truth, there is only one minute."

"Ah..." Nine people were stunned and didn't believe it at all. You have to make up some skills.

Li Xiaobai shook his shoulders and continued, "Brothers, it's really a minute, so my heart trembled when I saw you all persist for half an hour. Originally, it would take three years to see the effect of horse step practice, but now I can easily say that as long as you stick to this for three months, there will be no problem if you stick to horse step for a day in the future, and you can continue to the next stage of learning.

"Oh..." Nine people believed it and their faces relaxed.

After Li Xiaobai rubbed his legs to regain consciousness, Li Xiaobai smiled and said, "Come on, take a strong pill and continue to walk. Now add another requirement. When walking, calm down, breathe naturally, and relax your body, which can cultivate your thoughts and hypotheses, that is, improve your mental strength. These are the two basic achievements after Ma Bu has been practiced. One is that the lower plate is stable and the body is well balanced, and the other is to improve mental strength.

The nine people were overjoyed to hear these two benefits. They tried to stand up, grabbed a strong pill and put it in their mouth. Soon, the body was full of strength again, and the legs did not feel swollen. Nine people squatted down again and calmed down at the same time. The thoughts and hypotheses rotated in their minds, accompanied by the whole process of horse steps.

Aunt Bai and Rena had nothing to do, because they were curious about how Li Xiaobai would arrange these nine guys, so they also came to explore.

"What are you all doing? Isn't it hard to stand like this?" As soon as Aunt Bai arrived, she exclaimed.

"Brother Xiaobai, is this also practicing?" Rena asked.

Li Xiaobai stood up, looked at the mother and daughter helplessly, and relieved his doubts, "Aunt Bai, Reina, this is also practicing. After standing for a long time, their legs will be strong. In the future, they will grow up and jump higher than fleas and kick out to break people. Don't come to see it again. It's bloody."

"Get out of here, I slaughter the beast every day. One day I don't see blood. I have to come here with your consent." Aunt Bai crossed her waist and roared.

Li Xiaobai rolled his eyes and said no more.

"Rina, let's stand like this and let him see the skills we have practiced in the field and let him look down on us." Aunt Bai was still furious.

Li Xiaobai closes his eyes and lets you try it.

Aunt Bai really opened the frame, opened her feet, and her upper body sank. Her legs were just aligned with the ground and sat on the ground.

"Ha... Ha..."

Li Xiaobai, Rena and the nine people who were walking laughed loudly.

Aunt Bai couldn't stand the ridicule of several people, and her face turned red. She got up and ran away.

Rina also ran back.

Li Xiaobai thought that the mother and daughter would not come to the back mountain casually, and they could teach their kung fu at ease in the future.

When Li Xiaobai was happy, Tylenol suddenly came from afar and shouted as he ran, "Xiaobai, I'm here."

"I'm stuck. This guy took this place as his home. Li Xiaobai scolded with sad eyebrows.

Taino went to the grass house and saw the appearance of the nine people of Ize. He looked at it carefully and asked Li Xiaobai, "Xiaobai, these are the nine people you brought back, right? I heard that I came early in the morning. Can you introduce it to me?"

Li Xiaobai scolded, "Why did you introduce it to you? You won't ask yourself. Also, if you don't practice your fighting spirit at home, you always run here. Uncle Tara is not angry."

Tyno took Li Xiaobai's hand with a smile and shook it, "Xiao Bai, don't do this? We are such a good brother. I can't eat or sleep without seeing you all day."

The nine people who were walking steadily swayed and couldn't stand Tyno's words.

Li Xiaobai simply kicked and shouted, "Go away. If I see you once, I will be constipated for a day."

Nine people couldn't stand it anymore. They all sat on the ground and grinned.

Tylenol blushed.

Li Xiaobai patted Tylenol on the shoulder and smiled, "Okay, let me introduce you. These are Ize, Abe, Sanglang, Shide, Uro, Luton, Zi'an, Badan and Yubei, my nine good brothers. You are not allowed to bully them in the future, but you can't bully them with your strength.

Taino didn't hear a word, and introduced himself to nine people with a smiling face, looking like an old friend.

Li Xiaobai smiled and said, "Tano, okay, let me tell you something, so don't disturb their practice."

Tyno was dragged aside with an unwilling expression. He wanted to see how all nine people practiced their skills.

Li Xiaobai took Tenor to the wooden house and smiled, "Teno, when will you go to Dela City? Call me. I want to buy something." Because of the iron shop, Terra will go to some coal, iron ore and so on from time, and the main purchase market of Ganlian Territory is in Dela City, so she must go there to buy it.

Li Xiaobai went to the Nawei Forest to look for medicinal materials in order to refine Yiqi elixir, open up the second vein of Rendu as soon as possible and enter the third realm of internal power. Because of the sudden arrival of the nine brothers, I had to delay for a few days. Now that I have taught the two basic skills of running and horse walking, it will take a long time to stabilize, so I can find time to do my own things.

Tyno looked at Li Xiaobai and smiled, "Xiao Bai, you haven't been to Dela City. Let me tell you, it's really big, with a lot of people and a lot of things."

"What time to go?" Li Xiaobai roared when he saw him.

"The day after tomorrow, my father is going to buy coal." Tyno answered immediately.

Li Xiaobai couldn't help but be happy. He already had He Shouwu in his hand. Then he bought red dates and purple heart grass, and he could refine the qi elixir.