Chapter 52: Dragon Boat Festival 6

Yu Fu is not only the chief official of Jiangxi Province, and his reputation is also enough, at least from the attitude of the officials below. Wang Shouren also knew Yu Fu's people. Although he didn't pay much attention to political affairs, he was not a lazy and abandoned government.

Since everyone had settled down, Yu Fu ordered him to go down and ask the maidservants to quickly prepare for the dishes and wine.

Yu Fu said at this time, "Well, since everyone has taken their seats, I'll say a few words first." After saying that, he repeatedly bearded and said, "Today is the Dragon Boat Festival, and I dare to invite you to come to the government to talk about it. It's true that you adults have come to me..." Before the end of the words, there was a sound of peace on the table and said one after another, "It's still the governor who is too modest. The adult has Yaxing to invite us to wait on this beautiful festival, and he is generous."

"Oh, it's an exaggeration, an exaggeration." Yu Fu also became polite.

"Oi, everyone, it has been a while since we have been working together. Naturally, there is no need to carry the polite. Everyone is familiar with each other and uses it to be so common. After what you said, I'm quite hungry when I hear this. Wang Bisheng said at this time.

Everyone laughed when they heard it. Liu said, "Brother Wang is still so delicious, good! You are going to make a concession later. With this joke alone, there was a lot of laughter on the dining table, and the atmosphere was very important for a while.

At this time, several maidservants came in from behind the screen, each with a wooden tray, each with an exquisite porcelain plate on it. It is need to say that the dishes are served.

At this time, Yu Fu raised his hand and said, "Guys, let's eat some cold dishes and some fruit snacks first. Come on! Put it on." After saying that, he ordered the deacon conductor beside him to put all the dishes. Yu Fu added, "Your Excellency, these cold dishes are seasonal fresh vegetables. I specially ordered the cook in the back hall to carefully select them. Naturally, they are green and fresh, and there is no trace of yellow."

Everyone also knows that Yu Fu is dedicated to electiveness, and naturally attaches great importance to Taoism's food and health care. Chinese people are naturally very particular about eating, especially Taoist food supplements involved in health preservation, which is the top priority. Speaking of Taoist health food supplement, Yu Fu can be said to be a good player. The so-called Taoist health care, food tonic tonic, this governor goes out to practice Taoism every day, and studies these things more than official handling, and he really has achievements here. This is also well-known in Jiangxi officialdom.

At this time, Yu Fu said, "This summer in Jiangxi is naturally hot, humid, sultry and tight. These dishes are incisions, but sweet and sour. At this time, eating is naturally refreshing and strengthening the stomach."

"Haha, when it comes to eating, it's difficult for our Taoist governor to get out..." Liu said with a smile.

"Haha, Brother Liu, we are naturally getting together to chat today. Naturally, don't be too constrained. It's a good talk about this health food supplement. Since Lord Yu is so profound, how can we talk about this topic?" Wang Bisheng made a good idea at this time, and everyone nodded.

When Yu Fu saw it, he was also happy. Naturally, he knew that this middle school asked. Since everyone was interested, he was happy to show off. After thinking about it, he smiled and said, "In that case, let's talk. However, you can taste it first, but whether it is crisp and delicious. After saying that, he raised his hand to signal you that you are welcome to taste it.

Waiting for Xiren, he was no longer restrained, so he picked up his chopsticks and tasted it. Wang Shouren also picked up his chopsticks to taste it, picked up a piece of bitter gourd and put it in his mouth. The taste was really bitter and tight.

"Oh, what's going on? Why is it so bitter!" Wang Bisheng also picked up a piece of cold bitter gourd. As soon as he put it in his mouth, he shouted and chewed a few bites. It seemed that he wanted to spit it out. Since he is an official, he naturally has to be an official. This file is humiliating and vomit. Naturally, it should not be like this at the banquet. Wang hurriedly grabbed the wine glass and rushed down with a mouthful of wine.

It's all haha size when people look at it. Yu Fu also smiled and said, "Brother Wang, it's better to eat it. At this time, it's a great benefit to eat some bitter gourd to reduce the heat and heat, calm the heat in the heart, and moisten the heat."

Wang Bisheng smiled slightly awkwardly and said, "I also know that the governor said so. I thought it was at least with honey, but I didn't expect it to be so bitter."

"This is natural. Although this honey is a good thing, it is also a slightly warm thing. It is indispensable in autumn and winter, but it is still not needed in this May season." Yu Fu saw this problem, but talked about it.

"Since we have nothing to do now, let adults talk about the four seasons of health?" At this time, the supervisor asked, "I'm very curious. Originally, some friends from my hometown also like some ways to supplement food. Although I also want to understand it, I don't have time to be free in my daily life, but now I hope that Futai will not hesitate to teach me."

"Lord Gao is too modest." Yu Fu said and began to speak. It is said that the summer in Jiangxi is close to Poyang Lake in the Ganjiang River. The sun shines violently in the water, and the surroundings are naturally full of hot and humid atmosphere. If outsiders come here for the first time, if they are not very good and have some diseases that are not satisfied with water and soil, it is really not beautiful. And the weather is hot and humid, and your breathing will be slightly poor, and your mind will be restless. You will even feel restless when you sleep at night.

Unexpectedly, after these words, it attracted everyone to nod one after another. It seemed that many people were aware of the problem mentioned by Yu Fu.

Yu Fu said, "The products that nourish the mind this summer include Fuling, wheat winter, dates, lotus seeds, lilies, bamboo leaves, cypress kernels, etc., all of which can play a role in nourishing the mind. Health care, diet is naturally the top priority. In terms of diet, you should eat more millet, corn, winter melon, bitter gourd, celery, asparagus and other crisp and fire-removing things. These colors are mostly green, and the color of the five elements is wood, which is cool and stable. In addition, you can also eat more bananas, apples and other fruits. After Yu Fu finished speaking, Liu did say, "Lao Wang wants to listen carefully. Look at you, you can eat big fish and meat every day. You don't need to look at it. You can smell it."

Everyone laughed again. Wang Bisheng didn't care at all and laughed. I'm just sorry, but it makes sense. After all, if you eat too much greasy food, you will even be uncomfortable in the intestines and abdomen.

Yu Fu said, "Brother Wang imagines that there is oil in this meat. This oil is burning in the fire. Can it not be hot when the sun shines on his body in summer? Those oils in the body are the culprits. Therefore, in summer, you have to eat some clear oil to heat up. And bananas are also good for detoxification. Brother Wang, you should eat more! In addition, you should naturally eat less meat, eat less animal viscera, fat meat, etc., and eat less salty food. On the contrary, we are on the edge of Poyang Lake. There are many fat and beautiful fish. Fish is different from other meat, but you can eat more. Yu Fu smiled after saying that. He also said, "If you want to say 'Tao method is natural', the mystery is naturally elusive. There is a saying that 'one thing falls on one thing'

, there are pure things in the world, and naturally there are things that are yin. It is also said that within ten steps of everything in the world, there is naturally another thing that has also conflicted with it, and the mystery is naturally insoluble. For example, in the place where highly poisonous snakes are haunted, there must be things that can be used to overcome snake venom within a hundred steps. Therefore, everything in the world complements each other and cannot exist without one. Yu Fu said so. Everyone also nodded and said yes when they heard it. After Yu Fu said it, he picked up a bite of food and ate it. Although the bitter gourd was bitter, he chewed it, and he did not feel difficult to swallow it at all. Wang Bisheng looked at it and admired it in his heart.

"When it is said that summer is hot, there are naturally cool melons and fruits growing in this hot time. For example, you can eat more heart-protecting fruits. Yu Fu introduced with a smile, "Remove boredom and quench thirst, clear away heat and relieve summer heat. It is suitable for heat injury, heat and thirst, throat paralysis, mouth sores and other diseases. The best thing is watermelon. The taste is also sweet. Brother Wang, you like this. Wang Bisheng laughed and his double chin shook slowly.

"There are also some summer health-preserving melons and fruits, such as generating fluid, moistening the intestines, promoting blood circulation, dissipation, swelling and so on. Eat some after lunch and dinner every day to clear the heat and get rid of the heat. On the contrary, my favorite food is bitter gourd. Yu Fu smiled and said, "This bitter gourd tastes sweet and bitter cold, and the old melon gradually turns yellow and red, and the taste is sweet and flat. It can eliminate heat and evil, relieve fatigue, clear my mind and eyes. If I meditate every day and practice, I am irritable, but I can't set my mind. I can take a few bites, and I feel a deep sense of coolness from my stomach. Although it is a little bitter, it has a different taste. Over time, it is not difficult to swallow.

"Haha, Lord Yu is so right, absolutely, absolutely!" Many people beside him also echoed, looking at Wang Bisheng's embarrassed face, "Your excellency is very good. This thing is bitter and important. If there is really nothing to put into your mouth, it's really terrible."

"Oh, Lao Wang, don't you know there is such a sentence, 'If you endure hardships, you will be the superior.' Everyone doesn't like suffering, but after suffering, he has become a superior, which is also a grinding. Unexpectedly, Zhang Han spoke at this time. As soon as everyone heard it, they also ridiculed his commander.

"Come and take a bite..." Zhang Han smiled and said. When Wang's command envoy heard this, they all looked embarrassed. When everyone saw it, they saw it as a pleasure, so they opened their mouths and begged to let King all his life. Wang Commander Wang should eat something hot for the sake of his body.