[Three Six Boxing Shaolin Five elements]

Shaolin five-shaped boxing, also known as Shaolin five boxing.

The five shapes of Shaolin's five fists refer to dragon-shaped, tiger-shaped, leopard-shaped, snake-shaped and crane-shaped.

These five shapes are said to be born from the meaning of five birds (tiger, deer, bear, ape, bird) in Hua Tuo's five-bird play. Therefore, Shaolin Five-shaped Boxing is a martial art that integrates the method of guidance and the skill of attack.

This determines that Shaolin Wuxun is not only a good skill to strengthen the body, but also a unique skill in actual combat.

Judging from the form of Shaolin five-shaped boxing, Shaolin five-shaped boxing belongs to China's southern school martial arts. An obvious feature of the Southern School's martial arts is its stable steps and intensive techniques.

And Shaolin Five Fist just has this. From the perspective of martial arts, pile steps are the foundation of martial arts, and the technique is the use of martial arts. Therefore, this boxing is a boxing that integrates kung fu and striking techniques.

The theory of Shaolin's five fists proves this to us. According to the Secret of Shaolin Boxing, "Shaolin's skill; taking the five fists as the best, to the best to the divine skill, is not to understand this way. The so-called hundred steel, become a finger soft, that is, this is, a portrayal.

Crane boxing practice: This fist is suitable for slowness and moderateness. It is like the essence of the crane. Therefore, when practicing, you must concentrate and cast the spirit, relax your arms and luck. The so-called air is calm, the heart and hands are corresponding, independent and gorgeous, high hanging thousands of people, close your heart and lonely, practice for a long time, and you can get it from words, which is not what you can understand.

The ability to learn the five-shaped boxing is strong, the hand is steady, and the eyes are sharp and bold. If you fight with people and do a finger and a half foot, you can overwhelm the mediocrity. It is the scholar's painstaking efforts and loneliness, and you can't help it.

Shaolin five-shaped fist hard secret (jueyuan Shangren pass on the hard secret) is soft and strong, and the qi is filled with good luck.

The power comes from the qi, and the qi shows the hidden power. If there is no qi, how can the power be born? The power of the outside family is also fierce, and if it is fierce, it will be more floating and fresh; the power of the inner family, if it comes between intentional or unintentionally, it will be solid, and then it will spit out with all its strength, as heavy as a mountain, which can penetrate the skin.

For this reason, the strength of the outside family is strong, the power of the inner family is soft, the strength is empty, and soft is solid. After learning for a long time, he can realize himself. He covers a palm and punches him. With one hand and one strength, the breath will stop three times, one stops at the shoulder acupuncture point, two stops at the elbow, and three stops at the root of the palm. If so, it can penetrate the top of the finger or palm.

As for the power of soft luck (i.e. pure qigong), it is different from this. With a raise of your hand, your whole body will run to the luck of qi. The so-called intention follows the air, the victory is in the sound, and the difference between coarseness can be understood by scholars.