[Thirty-six fist palms]

One of the Chinese boxing skills.

At the end of the Qing Dynasty, the surname Hejian Luo in Hebei Province was introduced to Beijing in 1919.

The method is mainly palm, the operation is stretched like a stretch, the action is continuous, the palm method runs into a ring, the strength requires the inner strength, the outside is soft, and the outbreak is fast and fast.

Mianzhang is one of the representative boxing skills of "cis-style door".

It integrates the characteristics of internal and external boxing. The form of accidental boxing has a unique style. It is both strong and soft, fast but not messy, slow and continuous, strong but not stubborn, soft and soft. It is not only the continuous length of Taijiquan, but also has the beauty of long and generous.

Fist score:

A tiger step head-on punch, sitting on the mountain and punching the head of the door,

The roll of the whip turns over the sky, and the left and right rolls the whip forward;

The tricky hand smashed the heart fist and turned over the golden dragon mouth,

Cut your hands and elbows through the heart, and hit the cross legs through the sky;

Turn around and wipe the slanting palm of the door, and the tricky hand criticizes the left and right palms,

Sitting on the horse with a fist and a whip string, and the tricky hand hits the palm of the heart;

Slanting body is the most difficult to prevent, secretly grabbing the shoulder and hanging the palm,

The enemy is annoyed with the crotch, grab the shoulder, set the elbow and hang the palm,

Roll the whip and split the fist, and turn around with one palm through the heart;

The tricky hand pads the knees to block the waist, pads the knees and hips to turn left and right,

The tricky hand covers the elbows to open the sky, and wears the left and right whips forward;

The tricky hand splits the fist and turns around, and the body is obliquely covered with elbows and fixed the fist,

The slanted harper rubs his palm, and the front hand is in front of the elbow,

Wipe the eyebrows, roll the whip and split the fist, and finish the step through the heart.