[0008] Wing Chun

Sit cross-legged, closed and wait for breath... After browsing Peng Zu's closing formula, he began to do it according to the method told on the Internet. Sitting**, put your hands on your legs, buckle your thumbs, clenched your fists, and then start to hold your breath, waiting for the moment when you are about to suffocate--

According to Peng Zu's secret of closing qi, that is, if the acquired qi is insufficient, a trace of innate qi in the human body will appear, and later people can use this trace of innate qi to help themselves breathe. At that time, the breathing was no longer the nose and mouth, but the pores of the whole body.

Is Peng Zu's breath-closure formula really so magical? Yihe doesn't know.

He is just because his body is getting stronger and stronger day by day. Even his parents can see the changes in his body, let alone his own feelings! Therefore, with the strength of his body, he has a dream of becoming a master of martial arts!

Human nature is full of wildness and violence.

is such a simple reason why he started looking for something on the Internet. And among those so-called Qigong, only Peng Zu's closing formula is the simplest and least dangerous. So Yihe chose this - if it works, we will continue to practice. If it doesn't work, just give up.

Peng Zu's secret of closing his breath, it doesn't matter whether he cheats or not!

Shut up... The muscles under his body began to wriggle slightly, and his face turned red. Time passed little by, and finally when Yihe persisted for one minute and thirty seconds, he finally couldn't hold back, exhaled a long breath, and then inhaled.

Peng Zu's closing formula did not succeed.

But Yihe felt an indescribable sense of comfort all over his body. After extreme hypoxia, the human body suddenly bathed in oxygen again. It felt like a fish that was about to die on the beach suddenly returned to the water, like a fish in water!

Yi Hexin said, "Well, after closing the breath, it's quite comfortable!"

Then, after Yihe adjusted himself, he began to close his breath for the second time. After two or three times, it was very late to lie down and go to bed. The alarm clock rang in the morning, and it was easy to get up and brush his teeth and get his things done. Then, he scratched his head fiercely... Damn, I forgot that today is Saturday and I won't go to school.

rolled his eyes depressedly.

Yihe took out his mobile phone and pressed it a few times, but it was out of power. After changing a spare battery, another battery was charged, and Yihe went out with his mobile phone. His mobile phone does not have that kind of very convenient standby charger. It is a mobile phone accidentally picked up, and it's good to use it.

After turning on, there is a text message:

Xiaoyi, aren't you pestering me to learn kung fu? Then come on, it's in Beishan Park.

Yi Heyi looks at the sender, huh, it's Su Xiaoru. My dear little sister Ru seems to have finally moved Su Xiaoru, and the other party is willing to teach him kung fu. Yi He is very happy. Of course, he didn't forget to look at the date. It seems that it has just been sent. Then there is another one...

Run here, don't ride!

Easy fingers jump quickly on the keyboard of the mobile phone:

Sister, don't worry about this. I have basically said goodbye to the bicycle now.

Su Xiaoru: embarrassing!

Yi He: Sister, wait for me, I'll run there right away!

Beishan Park is not too far from here, about ten kilometers. If you run there, the amount of exercise is really not small. Counting those wrong roads, the worst is more than 12,000 meters - after all, the highway will not open an express passage for you alone, will it?

Easy to get together and run wild.

He felt that he was full of a sense of strength and didn't know how tired. Every inch of muscle seemed to be filled with steel, running forward. Yihe's speed was very fast. When it arrived at the gate of Beishan Park, it took 15 minutes...

Maybe this time is nothing for soldiers. But Yi He is not a soldier, just a student who has just entered the third year of high school. And after running more than 12,000 meters, I couldn't see how tired he was, gasping like a dead dog...

"I thought you couldn't hold on."

Su Xiaoru wore a long-sleeved moon-white sportswear and waved her hand to Yihe. Yi He walked over and asked, "Sister Ru, what if I really can't hold on?" More than 10,000 meters, Yihe has never run, let alone thought of such a scene--

He actually felt that he still had strength, and that force seemed to be getting stronger and stronger as he accelerated his breathing.

Deep breath...

The frequency of heartbeat has gradually eased from the extremely fast speed and become more calm and powerful little by little. Without a little wildness and restlessness, a hot air was released from the easy body. The muscles and an inexplicable breath made people feel like a beast.

Su Xiaoru said, "I have been to your house and know the distance from your home. It's also a test for you to run over. I can always wait for you here and wait for you to come over. As long as you insist on running over, I will pass... Of course, if you can't insist..."

Yi He said, "If I give up, Sister Ru, won't you teach me kung fu?"

Su Xiaoru nodded and said with a straight face, "You must work hard to practice martial arts. If you don't want to suffer, just want to work hard, how is that possible? If you can't run down more than 10,000 meters, there is actually no need to learn anything from me. Instead of being ordinary and losing face, it's better not to learn at all!"

Yi He swallowed a mouthful of saliva and said to himself that Su Xiaoru really had the domineering spirit of swallowing mountains and rivers at this time. He also nodded and said, "Oh, well, Sister Ru, I'm not afraid of hardship!"

Su Xiaoru said, "There is no evidence. Let's see the real chapter..."

Su Xiaoru moved her hands and feet, and her joints all over her body crackled, and her scalp was easily numb. He has seen Su Xiaoru's personality. It is definitely a type that is gentle in appearance, spicy in heart, soft on the outside and strong in the inside. I heard Su Xiaoru say, "Before teaching you to practice martial arts, move your body first!"

Yi He asked, "How to do the activity?"

Su Xiaoru squeezed her lips and asked, "Do you know why you just let me run so much?" This is actually a test, and the other is to prepare for your warm-up. However, according to the situation along the way, you performed well, and now we can move on to the next step. The so-called movement of the body is nothing more than splitting - horizontal, vertical, and some special movements, such as lower waist and so on!"

"Ah? Isn't it?"

Yihe can listen to this, which is one head and two big, splitting the waist, which can't be done by any person. Anyway, he hasn't done it before, but Yihe immediately gritted his teeth. A man, if you lose, you will not lose. You have promised to learn kung fu. Do you still care about this appetizer?

After a moment, there was a scream in a small square in the park... Yihe's legs had been completely opened, and he sat on the ground with two tears in his eyes. A whole tendon at the root of his thigh hurts, and the pain is almost numbing him...

Su Xiaoru separated her legs and pressed her easy-to-use thighs fiercely with her knees to prevent him from bending and moving.

While doing this, Su Xiaoru adjusts the easy-to-compart action... "Pighten your chest, raise your head, stand up, don't lie down... Come on, stretch your arms forward, lean back, lie down... OK, very good. Xiaoyi, I didn't expect your physical capital to be so good. Keep working hard, very good..."

It's so painful that I'm going to cry to death.

"Sister Ru, doesn't martial arts practice start with Zamabu? You have strained me to death... Oh, my waist..." Yi He looked at Su Xiaoru's eyes with tears. Su Xiaoru patted him directly on the back of the head and said, "There is so much nonsense. You can practice as I say."

"Oh!"

Yi He didn't expect that his little sister Ru would teach people such a good lesson.

After more than an hour of stretching, Yihe was liberated, but his whole body was so painful that he dared not move. Su Xiaoru kicked him a few times and asked him to get up and follow him. At the same time, she said to herself... "Yingchun boxing is a very strong practical boxing!"

Yi He said, "I know this..."

"Shut up first and listen to me. I guess you don't want to hear the origin of Wing Chun. Then I will tell you about the actual combat characteristics of Wing Chun. First of all, Wing Chun Fist is very fast, fast, high frequency, and can be used to fight, which is very similar to Taijiquan!"

"Taijiquan?"

"Yes, it's Taijiquan!"

Su Xiaoru glanced at Yihe and said, "I guess you have seen the practice of Wing Chun punching wooden piles in the movie. This is actually the same as the Taiji ball used in Taijiquan. It followed the trend and passed at once. Many things can only be understood and unspeakable, understand?"

Yi He shook his head, "I don't understand."

Su Xiaoru said, "You will understand, does it still hurt now?"

"Much better."

Su Xiaoru smiled and said, "It should hurt to see you grinning like that. Just bear with it. It will be all right in a week. Starting from tomorrow, I will come here every morning a little earlier. I have to go to work. If I am caught late, the bonus will be deducted.

Yi He said, "Is there a lot of bonuses?"

Su Xiaoru hummed, "Open your eyes when you see money!"

Yi He grinned and smiled, and time passed on such a road. After leaving Beishan Park, the two found a teahouse and sat down. Yi He rolled his eyes helplessly and said, "Isn't it a loss to spend a few yuan to drink a glass of water?" Oh, we are really a man who lives!

Su Xiaoru asked for tea and said, "That's different. Usually, drinking water is to quench thirst, but when we come to the teahouse and want to have a cup of tea, we taste it as a culture. Tea is a kind of sublimation, so why do we come here to understand thirst?

Yi He said, "I don't understand this. I can just drink it."

"Whatever you want..."

Tea... The curling clouds and fog permeated between the two. Yi He's heart moved. After saying a few words, he asked Su Xiaoru about Peng Zu's secret of closing his breath. In his imagination, this thing should be true, right? After listening to this, Su Xiaoru smiled and said, "Do you believe this?"

Yi He said, "Didn't I ask you because I didn't know? Xiaoru, you should say it quickly."

Su Xiaoru said, "It's really interesting. That's not harmful to the body, but it's not a treasure. Everyone knows that when you breathe deeply after closing your breath, you will be relaxed and comfortable. So, this is just a way to practice meditation. It's just a doorway. It's not worth mentioning!"

Then, Su Xiaoru gave a few examples for Yi He.

For example, if a person is very nervous, he often holds his breath first, then begins to take a deep breath, exhale, and his whole body relaxes at once. And the so-called silence of martial arts practitioners is required to start from here. People are in a state of relaxation, relaxation, but condensation, which is the initial entry into the threshold of silence.

For example, before the martial arts competition, real masters have to burn incense, bathe and fast, which is also to relax their spirit and achieve a purpose of concentration.

For example, other Taoist formulas.

Whether it is through counting breath into silence, or other things such as listening to your own heart, or through visual, smell and other means to achieve the purpose of quietness. But the most basic is one, that is, for the sake of entering the quiet... Su Xiaoru explained these and smiled, "Xiaoyi, do you understand now?"

Yi He nodded and said, "I see, I really understand. It's just a way to make people concentrate, but not nervous and quiet. And other methods are actually the same, so... Sister Ru, how can you know so much?"

Su Xiaoru raised her pretty face and said, "Who made me be your little sister?"

"Drink tea!"

"Cheers!"

After drinking tea, when the two were about to pay the bill, the lady at the front desk said, "Sir, Miss, your two account bosses have already settled." Yi Heyi was stunned and asked, "Who is your boss?" The lady pointed and saw a beautiful woman in a blue gold-trimmed cheongsam sitting at the table against the window!

That is the owner's wife of this teahouse.

Just at this moment, what Yi He saw was just a profile picture, and he didn't know such a person at all. Yi He thought for a long time, and finally asked Su Xiaoru, "Sister Xiaoru, do you know this boss's wife?"

Su Xiaoru also shook her head.

The soft and snow-white little hand picked up the teacup and gently squeezed it. The boss's wife said, "It's predestined to meet. Come and have a drink together. Let me introduce myself. My name is Qiu Miaomiao... Come on, let's sit down together. Serve tea and get some of my treasured good tea..."

When Qiu Miaomiao introduced herself, Yi He and Su Xiaoru looked at her firmly - it's hard to believe that there is such a temperamental woman in the world. In fact, although Qiu Miaomiao is beautiful, it is not much amazing, but its inner temperament is very compelling and has an indescribable charm.

Danfeng eyes, cherry mouth, white goose-like slender neck, proud and straight breasts...

There is an inner beauty in the body of hatred, which spreads from the inside out. Yi He couldn't help but take his eyes away from this unique woman. He didn't dare to look any further. He was afraid that if he looked a few more times, he would have to look - if there is a woman** like a goblin.

Then this hatred itself is a goblin, ** people can't do it!

Su Xiaoru said, "Su Xiaoru!"

"Easy to combine!"

Yi He felt that he was sitting next to two beautiful women, and the pear was not very big. The beautiful aura made him breathless. Fortunately, the waiter arrived in time and brought tea. Qiu Miaomiao made tea for the two of them... "Some people say that tea is a kind of knowledge, but in fact, tea still relieves fatigue!"

Yi He said, "Well, this is right."

Qiu Miaomiao smiled and said an inexplicable word to Yi He - "We are the same kind!" Yihe's head was not too bad, but he still couldn't figure out why Qiu Miaomiao said so.

While tasting tea, we talk casually, but Yihe's mind is always churning the five words "we are the same kind". What does this mean? Yihe is a little unclear. Just as he and Su Xiaoru were about to leave, Qiu Miaomiao suddenly said, "Yihe, haven't you recognized me yet?"

Yihe shook his head blankly.

Qiu Miaomiao glanced at him and said, "Yi He, come with me to get something good and send it to your father..." Yi He followed Qiu Miaomiao into the office - but he didn't even think why he just took something from the waiter, but this time he had to come by himself? However, the following conversation reminded him of this detail.

Originally, Qiu Miao had something to say to him!

"Please sit down!"

The two sat down separately and said, "There are no outsiders here, and you and I don't need to hide anything. We are of the same kind, and now, it's really difficult to see the same kind... You don't seem to have any Taoism. It should have just become refined, right?"

Yi Heyi was stunned and asked, "What's the essence?"

"Cenjing... This means that you changed from you in the past to you now, do you understand?"

If a goblin listens, then you will understand at once. A cat and dog Ashima suddenly became a human form, and this is an essence. And if you want to talk about novels with Yihe, he can also understand. However, this goblin-like woman is talking about himself. Naturally, she doesn't understand with such an explanation.

Who made Yi He himself a person?

Qiu Miaomiao sighed and said, "You are too cautious. But this is also good. The world is full of dangers, and there is always no big mistake to be careful. This is for you!"

Qiu Miaomiao sent a threaded book.

Kuntong Inner Heart Method.

Although these six words are traditional Chinese characters, which are awkward, Yihe can still be recognized. This is the inner elixir method, which belongs to the Kuntong faction. Yi He scratched his head and felt a fog. He didn't know what was going on - I guess he was a normal person who couldn't figure it out!